Should YOU Train With A SMALL Ball?!

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  • Опубликовано: 29 янв 2025

Комментарии • 67

  • @footxfit
    @footxfit  3 года назад +3

    Which ball are YOU using the most?! 👇

    • @DaAlvaro
      @DaAlvaro Год назад

      size 5

    • @Relatablecharlie
      @Relatablecharlie 10 месяцев назад

      Mini@@DaAlvaro

    • @DaAlvaro
      @DaAlvaro 10 месяцев назад

      @@Relatablecharlie wow

    • @DaAlvaro
      @DaAlvaro 10 месяцев назад

      @@Relatablecharlie must be easy to play speedball

    • @Relatablecharlie
      @Relatablecharlie 9 месяцев назад +1

      @@DaAlvaro i started using it yesterday 😂😂 and im terrible w it

  • @mohammedpandor4466
    @mohammedpandor4466 Год назад +17

    this is really helpful as i cant go outside to train on weekdays and i cant use a size 5 ball indoors but i do have a small ball to practice ball mastery with.

  • @helltownyt
    @helltownyt 2 года назад +3

    Thank you so much for this video, you're so underrated ☺

  • @vikramadityahindu8591
    @vikramadityahindu8591 11 месяцев назад +1

    I ordered a size 3 ball to improve juggling and close space dribbling

  • @jayllicampo97
    @jayllicampo97 Год назад +1

    Good information, thanks for the video. GOD BLESS YOU BRO! 👍🏻🔥

  • @rgperegrinus
    @rgperegrinus 11 месяцев назад +5

    Brazilian kids, back in the 80s and 90s would spend their time playing football with a tennis ball, all day. Why? That was the only ball size allowed in school. Also, usually the one kids could afford. Not to mention that a small 3 (indoor balls) were also highly used.
    Those years were the ones that produced the best Brazilian players... So I'd say that smaller balls do help, in the very long run.

    • @JamieWengMing
      @JamieWengMing 9 месяцев назад +1

      Correlation does not equal to causation

    • @jajaafrica
      @jajaafrica 7 месяцев назад +1

      They also play football every day though

  • @bataitez6983
    @bataitez6983 11 месяцев назад +2

    am i the only one who uses size 1 ball to train? helps me so much and much better than size 3

  • @ungsw6439
    @ungsw6439 3 года назад +2

    Love ur videos they are very helpful

    • @footxfit
      @footxfit  3 года назад +1

      Glad you like the content mate! Any specific topics you'd like us to cover next? 👇

    • @ungsw6439
      @ungsw6439 3 года назад +1

      @@footxfit perhaps what and how to train in the gym

  • @thezanvonslasher5165
    @thezanvonslasher5165 Год назад +4

    This is quite an insightful vid! I have one question tho. I don't have a football rn. And I have a tennis ball. So should I train with a tennis ball till I get a football or not? It will help greatly if you solve my dilemma bro :)

  • @merosprout
    @merosprout 2 месяца назад

    Is it okay to dribble here and there with a size 1 ball?

  • @garethyoung24
    @garethyoung24 2 года назад +7

    Great video
    I only ever use a tennis ball to do some juggling in the beginning of my sessions otherwise it's always size 5

    • @footxfit
      @footxfit  2 года назад +1

      Great, Gareth! This should be more than enough to help you prepare and focus on the "core" of the ball. 🙌

  • @AkshatS-hw8lc
    @AkshatS-hw8lc 2 года назад +2

    Can we use a Size 4 Ball to play casually at your local ground(everyday), does it ruin gameplay with a larger ball

  • @andinho23
    @andinho23 7 месяцев назад +1

    我会使用更轻和弹性更大的球来训练个人控球能力,因为这种球速度更快,触球后的反应更大。而控球其实本质上是你对肢体的动作控制能力。用弹性更大,重量更轻的球可以迫使球员在动作控制上动用更多的神经资源,从而促进球员的控球能力。

  • @AbinFrancis-td4wh
    @AbinFrancis-td4wh 6 месяцев назад

    Can i use 3 size of football for skills

  • @00opiumm
    @00opiumm 2 года назад +1

    Hey i have a size 5 football but i use it outside and i dont want to clean it everytime i use it in my room so i have a size 4 football that i use in my room and i do dribbling and juggling drills is that a bad habit thats making me worse with the size 5?

    • @adilzzy
      @adilzzy 10 месяцев назад

      I do the same thing and it looks like my dribbling on the size 5 ball has been very sloppy compared to my 4 so I would train with 5

  • @rajkishorikhare4197
    @rajkishorikhare4197 2 года назад +5

    Can I alternate between ball sizes to improve my footwork like use size 3 one day and size 5 the other?

    • @ellis1469
      @ellis1469 2 года назад

      yeah I did that and my control was so good

  • @GabrielPB21
    @GabrielPB21 7 месяцев назад

    size 2 balls are the collectable ones

  • @goat1296
    @goat1296 2 года назад +2

    Is it okay to train dribbling with tennis ball here and there.

    • @footxfit
      @footxfit  2 года назад +1

      I think the video gave you the answer you wanted! 😅

    • @goat1296
      @goat1296 2 года назад +1

      @@footxfit I didn't understand thats why

    • @jajaafrica
      @jajaafrica 7 месяцев назад

      ​@@goat1296YES

  • @Orlovic2012
    @Orlovic2012 9 месяцев назад +2

    Pele did it with a mango. Then why not with tennis ball

  • @svaditya2896
    @svaditya2896 3 года назад +8

    very informative video. Also, how effective is juggling barefoot?

    • @footxfit
      @footxfit  3 года назад +9

      Thank you for the feedback! I'd say training barefoot has both its pros and cons. In regards to juggling, feel free to do it. Would you like to see a video on this?

    • @tristan_840
      @tristan_840 2 года назад +2

      @@footxfit yes please, do a video.

    • @EMMmaximino
      @EMMmaximino Год назад +1

      ask a brasilian

  • @elrayhan2.088
    @elrayhan2.088 2 года назад +22

    I have a size 1 football right in front of me😂

  • @Lakhpathi
    @Lakhpathi 2 года назад +2

    Can i practice my footwork skills with size 3 ball??

    • @footxfit
      @footxfit  2 года назад +2

      You can definitely do it but I wouldn't solely rely on it. Mix things up and "play" with the training time you invest using each ball size.

    • @cov9290
      @cov9290 2 года назад +1

      The best footballers use tennis balls to improve there control especially when doing kick ups.

  • @WaltzingViduka
    @WaltzingViduka 7 месяцев назад +1

    Used a tennis ball a lot as a kid as that was only ball allowed in school playground. Also would practice in the garage at home with a tennis ball, less chance of breaking stuff.

  • @darsshan6352
    @darsshan6352 2 года назад +1

    I don't have football so I train with a beach ball is it ok?

    • @footxfit
      @footxfit  2 года назад

      Not optimal but if it’s the only choice you have, go for it!

  • @kutloanomofokeng4251
    @kutloanomofokeng4251 2 года назад

    I have size 2

  • @goodmahn5513
    @goodmahn5513 Год назад

    If you're going to buy a ball to improve ball control what size would you prefer??!

  • @Gavi-b5n
    @Gavi-b5n 3 года назад +4

    I use the tennis ball to dribble around at home is it fine😂

    • @footxfit
      @footxfit  3 года назад +3

      Just like I say in the video; using a tennis ball to add some fun in your life/training won't hurt. But please, don't start shooting with a tennis ball at practice! 😅

    • @Gavi-b5n
      @Gavi-b5n 3 года назад +1

      @@footxfit thanks for the reply

  • @loadinggate4048
    @loadinggate4048 2 года назад +1

    I gave vid dislike because if tennis sized balls help goal keeper it probably helps the other players too, to mee it sounded like you was just hating on tennis sized balls after you said that. Be consistent.

    • @footxfit
      @footxfit  2 года назад +4

      Hand-eye coordination is totally different from foot-eye coordination. Catching or deflecting a ball is totally different from shooting/dribbling/passing/receiving a ball. Catching/deflecting a ball is a simple action (from a cognitive perspective) in comparison to decision-making involving the feet. I'm sorry the video has upset you. I'd suggest you go through it one or two more times and take some notes - I'm sure you'll get the points I demonstrate and I promise I will try to make my videos more "digestible" in the future. Thank you.

    • @MouhamedGueye-k3z
      @MouhamedGueye-k3z 9 месяцев назад

      Delusional

  • @funnyfootballworld906
    @funnyfootballworld906 3 года назад +1

    1st