Thank you for sharing! I liked another flavor way better… don’t think this flavor was for me Lolol . What’s your fav flavor? I agree it’s a great protein snack on the go!
It’s on the nutrition facts under daily value. Also the recommendations are to stay under 20g saturated fat in one day. It’s better for health to choose unsaturated fats 💙
@@Nicolehoskens gotcha, thanks. but regarding that DV; it's going off what I'm assuming is 2,000kcal, correct? which is going to differ for each individual. so it scales. The recommendations I go off are no more than 10% of your fat calories coming from saturated fat. so if I maintain a healthy weight at 2,500kcal for example, 27g saturated fat would be that threshold. (not that I still would consume anywhere close to that). and tangential, but yes. more MUFA/PUFA>SFA
Is there an issue with having high protein at the beginning of the day? I'm a 24 yr old Male, I consume at least 50-100 grams of protein in the morning with a goal of 220g a day...can you explain why you'd not suggest a lot at once?
Hi! The JISSN (journal of sports nutrition) recommendations and multiple studies show to have 20-40g at one time, multiple times a day. This is the approximate max our body absorbs and uses protein. Too much of anything will be saved for energy later 😊
Hey jazz! I always recommend whole food first (no matter what age) but if you need a snack or another way to get protein in , go for it! I don’t recommend them being meals but a quick snack on the go, is totally fine! Just find one you like and is within your budget ☺️ does that help?
Hi could tell me most highest clories protein bars zero sugar healthy I’m truck driver I don’t have time to cook I’m bussy highest clories gain wight? Thank you
@@Nicolehoskens I like the chocolate chip peanut butter, I heard they have a lot of sugar, but I really like them so was wondering what you think about the ingredients:) a review will be good :)
@@mom6c625 I’ve had them before and enjoyed them but I can’t remember the ingredients or nutrition facts. I had them when I was training for Pilates and needed something with more calories and they worked well!
nice video! do you know if there's any protein bars without sugars that you would recommend? I don't care for sweetness and the sugar alcohols make me bloated! Could you also do a video on protein powders? more specifically it would be interesting to hear your thoughts on clear whey proteins and vegan proteins vs regular whey protein powders.
I have posted about protein powders , but whey protein. I love the idea of comparing all of those protein powder and will add it to the list! Thank you. Also so protein bars without sugar no sugar alcohol , I will look but I think the only one are the savory epic bars. Oh and RX bars and Larabars have natural sweeteners (dates) . Lara is lower in protein, tasty tho! Lol
The Alani nu chocolate cake ones are the best! I don’t really like the cookie ones personally ha. Most other bars I’ve tried just taste so chalky or are insanely chewy 😩
I need to try these two out! Not sure yet but if you like them and they keep you satisfied in between meals , they are doing their job. I will add them to my list 💕
I've tried the chocolate coconut one, the almond chocolate coconut one, and the coconut brownie flavors. You'd think they'd be similar but they're not. Built Bars have a nice chocolate coating. They all share that in common. They are extremely chewy like a big square of cold caramel. Get ready to chew a lot. I like that in a bar, because it takes longer to eat so my mind thinks I'm getting more. The brownie one had hardly any brownie in it. The coconut almond one was the best of the 3. The flavors and textures were delicious. I'd shared some with my grandmother who said it was the best protein bar she'd ever had. The regular coconut wasn't the same minus the almonds. It had a different texture.
@@thefamouseugenekrabs did not think about that with a chewy bar?! Glad that works for you and helps you feel satisfied after eating. I’m going to have to take a look at them!
Thank you for watching! Most of those studies were done in rats and feeding them large quantities. I haven’t seen any quality human studies on that. But I will say whole food is always preferred over supplements. :)
This is hands-down, the most informative and best video about nutrition I’ve seen on RUclips! I loved this (and you!!!)!!!
Barebell is hands down the best. Doesn’t taste like a protein bar more like a candy bar and macros are great
Thank you for sharing! I liked another flavor way better… don’t think this flavor was for me Lolol . What’s your fav flavor? I agree it’s a great protein snack on the go!
love your dedication to the chanel and your upbeat attitude, keep up the great work!
p.s. i do like the smores and birthday cake flavors
She's the best!
Thank you Dustin! I was also told to try birthday cake, peanut butter or cinnamon roll flavor ! May have to test those out. Solid bars in a pinch
Angel 💕💕💕
omg a 5/10 for barebell?!?!? im shook! you should try the cookies and cream and holiday crisp! soooo good
Maybe it was a bad day… people love them! I need to retry hahaha
The Barbell really is the best one overall. The only thing its lacking is Fiber but I can get that elsewhere. Low in fat, high in protein.
Barebell Creamy Crisp is my FAV!
I always microwave my quest bars for 30 seconds and then eat it with a fork. So good.
try air frying
Thank you for your reviews! What are your thoughts on sucralose? I have read mixed things it being a synthetic sweetener.
Part 3 please
Hahaha already have ideas for the next bars to try! Lmk if you have any favs
What about other bars what is the healthiest and most nutritious
where do you get that 6g of saturated fat is 30% of what you need in a day?
It’s on the nutrition facts under daily value. Also the recommendations are to stay under 20g saturated fat in one day. It’s better for health to choose unsaturated fats 💙
@@Nicolehoskens gotcha, thanks. but regarding that DV; it's going off what I'm assuming is 2,000kcal, correct? which is going to differ for each individual. so it scales. The recommendations I go off are no more than 10% of your fat calories coming from saturated fat. so if I maintain a healthy weight at 2,500kcal for example, 27g saturated fat would be that threshold. (not that I still would consume anywhere close to that). and tangential, but yes. more MUFA/PUFA>SFA
I recently came across the "ready clean bars" would love to know your thoughts!
Also the barebells cookies & cream remind me a lot of twix bars lol.
Ooooo I need to look into those . I don’t think I’ve tried … also 1000% Twix bar like . I can’t believe I didn’t think that when trying haha
I saw those too and considered buying them!
Is there an issue with having high protein at the beginning of the day? I'm a 24 yr old Male, I consume at least 50-100 grams of protein in the morning with a goal of 220g a day...can you explain why you'd not suggest a lot at once?
Hi! The JISSN (journal of sports nutrition) recommendations and multiple studies show to have 20-40g at one time, multiple times a day. This is the approximate max our body absorbs and uses protein. Too much of anything will be saved for energy later 😊
I was wondering if teenagers could eat quest protein bars. I’m 17 years old and I was wondering if it’s okay.
Hey jazz! I always recommend whole food first (no matter what age) but if you need a snack or another way to get protein in , go for it! I don’t recommend them being meals but a quick snack on the go, is totally fine! Just find one you like and is within your budget ☺️ does that help?
Alani Nu chocolate cake bars are bomb!
Hi could tell me most highest clories protein bars zero sugar healthy I’m truck driver I don’t have time to cook I’m bussy highest clories gain wight? Thank you
Can you do some reviews on the protein cookie doughs
Kirkland protein bar, do that one!
Oooooo great idea!
I say “pecan” Pronounced “pecan” 😂
Hello I'm currently a college student in trying my best to lose like at least 40+ pounds what your advise for me?
Barbell is the best. Its just lacking some fiber but it smashes everything else.
I just bought a variety pack … I do miss the fiber but excited to try some of these flavors
@@Nicolehoskens let me know what you think
What about perfect bar? the one in the fridge
Such a good bar to review! I’ve enjoyed them before, what is your fav flavor???
@@Nicolehoskens I like the chocolate chip peanut butter, I heard they have a lot of sugar, but I really like them so was wondering what you think about the ingredients:) a review will be good :)
@@mom6c625 I’ve had them before and enjoyed them but I can’t remember the ingredients or nutrition facts. I had them when I was training for Pilates and needed something with more calories and they worked well!
nice video! do you know if there's any protein bars without sugars that you would recommend? I don't care for sweetness and the sugar alcohols make me bloated!
Could you also do a video on protein powders? more specifically it would be interesting to hear your thoughts on clear whey proteins and vegan proteins vs regular whey protein powders.
I have posted about protein powders , but whey protein. I love the idea of comparing all of those protein powder and will add it to the list! Thank you. Also so protein bars without sugar no sugar alcohol , I will look but I think the only one are the savory epic bars. Oh and RX bars and Larabars have natural sweeteners (dates) . Lara is lower in protein, tasty tho! Lol
The Alani nu chocolate cake ones are the best! I don’t really like the cookie ones personally ha. Most other bars I’ve tried just taste so chalky or are insanely chewy 😩
I need to try the cake then! I know A lot of the bars have the same protein goo flavor and VERY chewy lolkl
What do you think of built bars? Fit crunch? Just wondering if the nutrition facts are good or not. Love your channel!!
I need to try these two out! Not sure yet but if you like them and they keep you satisfied in between meals , they are doing their job. I will add them to my list 💕
I've tried the chocolate coconut one, the almond chocolate coconut one, and the coconut brownie flavors. You'd think they'd be similar but they're not. Built Bars have a nice chocolate coating. They all share that in common. They are extremely chewy like a big square of cold caramel. Get ready to chew a lot. I like that in a bar, because it takes longer to eat so my mind thinks I'm getting more. The brownie one had hardly any brownie in it. The coconut almond one was the best of the 3. The flavors and textures were delicious. I'd shared some with my grandmother who said it was the best protein bar she'd ever had. The regular coconut wasn't the same minus the almonds. It had a different texture.
@@thefamouseugenekrabs did not think about that with a chewy bar?! Glad that works for you and helps you feel satisfied after eating. I’m going to have to take a look at them!
Yes part 3. And is there crickets 🦗 in any of the ingredients. Cause I’m no thanks 😂❤
😂😭they just taste like a dry triscuit 💀
Lol
outright bar chocolate caramel that is the best tasting bar with no sugar alcohol
Gotta look into that one!
The caramel cashew is literally the worst one. The others were great though.
built bars the worst tasting bars like chewing wax
That girl is smoking hot
Quest has sucralose, I'm not sure why you overlooked that. Not good for your gut health.
Thank you for watching! Most of those studies were done in rats and feeding them large quantities. I haven’t seen any quality human studies on that. But I will say whole food is always preferred over supplements. :)
@@Nicolehoskens I LOVE how your claims, retorts, and statements all seem to be evidenced-based.