Sure, it is Virta and I suggest that you talk it over with your doctor and see if your insurance will cover it so you are closely monitored as you make the dietary changes. It changes how medications work in your body within a day or two. That is why you see me monitoring myself and sending it into the doctor daily.
@@justcallmesuzzie Thank you for replying Suzzie. I am 76 so I definately will ask my dr. I have been on low carb since Nov of last year. I have lost 45lbs total. I lost some weight quick at first but now I lose much slower. It is challenging for sure. Patience and consistency seems to be key. Best of luck to you. I'll be following your progress and praying for your success.
@@MissMerriloo That is wonderful! I love the fact that you have a team that is watching your changes in real time and making adjustments daily. From what I understand, most insurances cover the cost of all the supplies for a year as well. It is well worth taking a look at. Remember, I am not in any way sponsored by them, I am just impressed with their methods, data collecting daily, and how many people who stick to the program get results. It is focused on getting people to reverse diabetes and help them understand that the better definition is carb intolerance. Once I understood that, I had a mind shift and understood it better.
Congratulations on moving forward with this lifestyle change ❤ The Denver omelete sounds so good and I am sure it was very good!! This reminds me of a plan similar to Keto 😊 I try to get in 64 ounces of water a day, how are you with water intake goals?
It is a bit more strict than Keto and water intake is a challenge for me. I try to get 64 oz of electrolyte water mixed up and keep drinking it over ice. I am also about to make some spinach soup and adding a cup of it to my daily routine as liquid intake.
Keep measuring Suzie,you lapsed with your salad,you are only day 3 so no guessing,it is very high in protein to keep you full,hope you manage to change your eating habits for good,good luck it will be a long road,but once you see a change in your body size and you begin to move easier ,it may give you boosts,do you intend to begin taking some exercise also? I have been on my own mission to try and reverse my diabetis,i have chosen the fasting route,i am 8 wks in and 29 lbs lighter,awaiting blood tests soon to see how i have doneLizzie 🏴
Thank you so much for your encouragement. I need these kind of comments to keep me on track. As soon as I am able to do exercise classes I will. I had foot surgery and it is still a bit painful but healing well.
It is Virta and I suggest that if you are interested talk to your doctor and see if your insurance will cover it if you are diagnosed as a diabetic. Remember that they are serious about being closely monitored as you make the change so adjustments can be made quickly.
The food I am eating now was gifted to me but I do buy my own food. If you go watch my live from last night I share that information. ruclips.net/user/livepCbABx3cljw
@@justcallmesuzzie Oh! Ok! A co worker was on the Keto diet and her meal plan was so similar, it makes sense, she was doing it solely for weight loss, but you are doing it to control your blood sugar! Best of luck! You are definitely dedicated to seeing this through! I admire how you have thought ahead and pre-cooked some things,to make your meal prep easier! Looking forward to your next video!❤️
First, I want to thank you for watching and commenting. You have blessed me today by doing that. Second, I am not sure what you mean by the comment. Can you please clarify it in an appropriate way so I can answer your question?
Hi Susie, I was saying to myself. The other day. Who does she remind me of. Then it came to me. Cybill Shepard. You have that pretty girl next door look. I'll bet you were a real looker in hs. Hope I'm not being fresh. With your hair down. Your personality seems a little cheerier. Then when you have it up. Kind of like twin sisters. One prim and one perky.❤
Thank you so much for your comment! I appreciate your compliment. I had no idea I acted differently when I have it up vs when I have my hair down. Making a mental note of that. LOL
Yes, the dress is very pretty and festive for fall with the sunflowers.
Thank you so much. It was the colors that attracted me to it.
All that looks delishous
It is so good and I am so glad I am taking this step.
I love sunflowers. My gardens are filled with them. The dress is lovely and you look really nice in it. 😊❤
Thank you so much 😊
Nothing wrong w sleeping in
In retirement, I NEVER set an alarm unless I have a doctor's appointment or a family member is coming over in the morning. LOL
Hi Suzzie ❤
Hello! Thank you for stopping in! I watch all your videos!
Beautiful colors for sure.
I think so too!
Good morning Suzzie. May I ask what plan you are on? Have a nice day!
Sure, it is Virta and I suggest that you talk it over with your doctor and see if your insurance will cover it so you are closely monitored as you make the dietary changes. It changes how medications work in your body within a day or two. That is why you see me monitoring myself and sending it into the doctor daily.
@@justcallmesuzzie Thank you for replying Suzzie. I am 76 so I definately will ask my dr. I have been on low carb since Nov of last year. I have lost 45lbs total. I lost some weight quick at first but now I lose much slower. It is challenging for sure. Patience and consistency seems to be key. Best of luck to you. I'll be following your progress and praying for your success.
@@MissMerriloo That is wonderful! I love the fact that you have a team that is watching your changes in real time and making adjustments daily. From what I understand, most insurances cover the cost of all the supplies for a year as well. It is well worth taking a look at. Remember, I am not in any way sponsored by them, I am just impressed with their methods, data collecting daily, and how many people who stick to the program get results. It is focused on getting people to reverse diabetes and help them understand that the better definition is carb intolerance. Once I understood that, I had a mind shift and understood it better.
@@justcallmesuzzie ty
Just wondering if it would be more convenient to prep the food for the meals the night before?
I am working on that. Thank you for the suggestion.
Love that dress looks so beautiful on you! Great colors ❤
Thank you so much!!
@@justcallmesuzzie you’re so welcome
Congratulations on moving forward with this lifestyle change ❤ The Denver omelete sounds so good and I am sure it was very good!! This reminds me of a plan similar to Keto 😊 I try to get in 64 ounces of water a day, how are you with water intake goals?
It is a bit more strict than Keto and water intake is a challenge for me. I try to get 64 oz of electrolyte water mixed up and keep drinking it over ice. I am also about to make some spinach soup and adding a cup of it to my daily routine as liquid intake.
@@justcallmesuzzie that is great and the spinach is so so good for your body :)
Keep measuring Suzie,you lapsed with your salad,you are only day 3 so no guessing,it is very high in protein to keep you full,hope you manage to change your eating habits for good,good luck it will be a long road,but once you see a change in your body size and you begin to move easier ,it may give you boosts,do you intend to begin taking some exercise also? I have been on my own mission to try and reverse my diabetis,i have chosen the fasting route,i am 8 wks in and 29 lbs lighter,awaiting blood tests soon to see how i have doneLizzie 🏴
Thank you so much for your encouragement. I need these kind of comments to keep me on track. As soon as I am able to do exercise classes I will. I had foot surgery and it is still a bit painful but healing well.
I like that dress, it looks good on you. Beautiful color's.
I wanted to see if the colors were as stunning as they appeared in the pictures. I was not disappointed!
Glad you are enjoying your new plan. Was trying to see how you flip and fold your omelette but your arm was in the way. Oh my.
Next time!
May I ask what company you get the meal plan from?
It is Virta and I suggest that if you are interested talk to your doctor and see if your insurance will cover it if you are diagnosed as a diabetic. Remember that they are serious about being closely monitored as you make the change so adjustments can be made quickly.
I'm going to make one of the pizzas 😊
Nice! It is so good!
Was wondering miss suzzie do u buy your own food or does your insurance pay for it ?
The food I am eating now was gifted to me but I do buy my own food. If you go watch my live from last night I share that information. ruclips.net/user/livepCbABx3cljw
I love that dress it looks great on you. Is it stretchy? I liked the other 2 also.
Yes it is! But remember it is shorter than most. Keep that in mind.
This meal plan is very similar to the keto plan!
It is but on a next level. I can not have some of the "keto" things that are in the grocery stores.
@@justcallmesuzzie Oh! Ok! A co worker was on the Keto diet and her meal plan was so similar, it makes sense, she was doing it solely for weight loss, but you are doing it to control your blood sugar! Best of luck! You are definitely dedicated to seeing this through! I admire how you have thought ahead and pre-cooked some things,to make your meal prep easier! Looking forward to your next video!❤️
😅 what a snooze fest there Slingblade....uh huh
Is this it for your channel now?
First, I want to thank you for watching and commenting. You have blessed me today by doing that. Second, I am not sure what you mean by the comment. Can you please clarify it in an appropriate way so I can answer your question?
@@PeggyBalinger Thank you!
Hi Susie,
I was saying to myself. The other day. Who does she remind me of. Then it came to me. Cybill Shepard. You have that pretty girl next door look. I'll bet you were a real looker in hs. Hope I'm not being fresh. With your hair down. Your personality seems a little cheerier. Then when you have it up. Kind of like twin sisters. One prim and one perky.❤
Thank you so much for your comment! I appreciate your compliment. I had no idea I acted differently when I have it up vs when I have my hair down. Making a mental note of that. LOL