I'M NOT RAW VEGAN ANYMORE?
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- Опубликовано: 2 окт 2024
- Hey guys! Sharing with you whether or not I'm RAW VEGAN?
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I find it's OK, I'm not raw vegan either, we're still vegans that's all that matters!
You are a very wise young woman (you could even be a LADY :-)
cringe
IsaBurgos was trying to repsond to Reverend Eslam. but stupid youtube doesnt put tag for some reason.
lol...so lame, sooo lame.
oooooooh, sooooooo
lame:) h
It's ok, you are still fully cute vegan.
Awe😀
*****
Whoa there stud...she is really cute, but most naturally attractive? no way...
*****
Good for you...Rawvana is a doll.
actually 101
No more video ?
I don't understand why all the RUclipsrs make such a Big Deal out of this.
I am Raw. But IF there would be a day where I decide to eat a vegan big mac or whatever so what? next day I'm back to raw and all good. why go back to vegan? consider it as a cheatmeal and done.
Bobbys Raw Vegan Perspective I wish I can do it like that, but I'm just too strict and not only that, I don't crave junk food as much. Namaste brate
Same! I'm raw but every Sunday I have a vegan cooked meal and I go back raw the moment after :)
That's right enjoy it because life is too short. Although you are vegan, it's not like you are going to live 200 years.
I would have to respectfully disagree with you bobby. I'm a recovering alcoholic and ex 2 pack a day smoker and I think every recovering addict in the world would have to agree that there's no benefit in relapsing on your addiction, for any reason.
Certain foods are addicting and there's no denying that, I personally had a harder time quitting bread, meat, and sugar than i did quitting cigarettes or alcohol. So you couldn't convince me that having a cheat meal isn't relapsing.
Edit: Sorry, I read Big mac at first, not vegan big mac.
Und jetzt nur noch Fleisch
I tired raw vegan and felt like I was trapped in a strict cage, so now i'm just vegan. More freedom.
So much love for you! I'm so glad you were able to get over the hump of the strict label of raw and incorporate whatever foods you felt like. You're definitely a vegan inspiration.
Being vegan is the point. cooked food or raw doesn't matter a lot.. good luck
Well unless you are eating one of the like half of all vevitables that are poisonous raw. Fortunately most won't kill you, but a lot of them will make you sick. Like for example lima beans and kidney beans.
This is of course a fact I rather enjoy introducing some of the more pompous vegans too whenever they actually try to argue that veganism is about healthy eating rather than an ideologically driven moralistic crusade against the farming of animals. Hell some even get uppity about keeping bees for honey... and the worst we do to them is just open their hive every once in a while to take some of the excess they aren't going to need.
+Chris R kidney beans do not make me sick
Penelope416 Not after being boiled long enough to break down the specific proteins that cause it. But if you tried to eat them raw you would find yourself suffering from food poisoning which entails vomiting and diarrhea for about 2 to 3 hours.
www.medic8.com/healthguide/food-poisoning/red-kidney-bean-toxins.html
By the way... You might be eating beans that are precooked. Beans that come in a can or a jar typically are cooked to help preserve them.
I don't like her I think she's fake. She blocked me on Instagram
She try's to hard to be something she's not
Whatever makes YOU happy! Veganism doesn't have to be white and black. It's so so personalize to what makes your body feel best (:
why are the trolls hating? she's sharing her journey with us and I rather the open honesty
100%
+Good Night all vegans are judgemental. In fact, all humans are judgemental. If something works for one person it may not work for another. Some individuals do better on raw, others do better with cooked. And, if you want go towards the majority population, some meat eaters are healthier compared to other meat eaters. We all have a journey that will be judged.
What does spoiled look like like for starters? Apart from that have you got the education to say shes wrong? Also just generally what is making you so unhappy as to be so negative?
+Diggy d that's exactly was my thought, too
Bffedht
The seasons really influence my ratio of raw to cooked too...raw till winter lol :)
Feasting on Fruit this is my plan 😊
Yes, its so understandable. One of the other raw youtubers, i think it was Naptural85 hadn't had a warm meal in 5 yrs and she really missed it. We love you just as you are today. Thank you for being brave enough to be yourself. Enjoy your popcorn & best wishes.
5 years?! Whitney was not raw vegan for this long. She did it for a few months.
You are so beautiful ❤️❤️❤️
+Melissa Awww, thanks for the compliment, CMFEO!!!!!!!!
I love the idea of living raw but one cooked vegan meal at the end of the day. something simple and healthy but filling and warm.
All vegans...
Please remember to love human animals too...
We all have a place on this earth.
So glad to see your ego isn't getting in the way of what your body needs! 🙌💚
I was glad to see you added in cooked foods. Humans need starches. I swear 100% raw vegans are a little nutty, I don't know if it's a lack of nutrients from starches and legumes or if it has to do with the idealism but yeah...haha you're better off eating starches too.
💀..
👏
I think you seem like a very good natured and sweet young lady. It is very easy for a young person such as yourself speak about the energy, etc. that you experience, but, i, myself just turned 55 and also just became Vegan as of 4-8-16. While I wish I had started this journey 20 years or more ago, I have begun now. Everyone's body, metabolism, energy level and activity level varies and age DOES play a huge factor in this equation as well. I have had many days of great energy and, I feel too good to revert back to my old eating ways and, I care too much about animal life and our planet as well. Thanks for all the wealth of information that you have provided to those of us just embarking on our own unique journeys. :)))
PLEASE MAKE A VIDEO WITH MOMMY TANG!!!! 😭 ID BE THE FIRST TO WATCH OMG
Yes agree!!!!!!!
Are you going to change your username?
NotRawvana
She did a video on that
Charlotte99 can you link the video?
+Apricot Blossom the video is called "no more rawvana?"
xSilverCreekx damn thats better than my joke
I think the key is what foods help to maintain the best life quality possible. It's different for each Vegans are so passionate about life for all.
I love cooked Vegan food! But I only feel my absolute best is when I'm Fullyraw.🍒
I like your content way more now that you eat cooked food (and travel lots!) I actually don't follow any raw people anymore unless I know or met them in real life. Nothing against a raw diet, it's just not for me, and I'm no longer inspired by it.
it is me or she looks kind of tired than normal.
We are going to love still your videos no matter what.
Balance of raw and cooked is good 👍🏼 I'm going to start incorporating more raw but I'll never be fully raw
you can still be called rawvana... just gotta think of other ways of going.... raw.
let me know if you find a way.
you're killin me
U must me 10
sadrian whyte i'm 10/10
lmao
lmao
It's amazing that you're listening to your body! If it wants raw, eat raw. If it wants cooked food, eat cooked food. As long as it's vegan, it doesn't matter! :)
Saddly. But the truth it's she said on a collaboration with other youtuber in Spanish she lost her period, and she think it's a good thing about raw vegan diet. Of course the people start to comment lost the period it's unhealthy and she went to the doctors and she was unhealthy and recommend to start to eat cook meal. I am really sorry about my English but I saw the video and she is laying to the people on her English Chanel.
I am currently eating a Mostly raw vegan diet and I crave burgers sometimes doesn't mean my body is looking for a nutrient in burgers . Pop corn has no vital minerals and you know it Lol . On another note Quinoa is real good . One of my favorites
I believe our mind, thoughts, believe are stronger and more powerful then what we eat. Dont get me wrong, its very good to eat healthy and best quality food. Much love to you on your Journey, no matter what is it, stay positive and keep your head up high, we each have a different role on this planet, and we are all trying to find it. Be who you want to be and what feels right to you, not others.
Good for you! I think our bodies need warm foods.Eating raw all the time almost becomes revolting.
thank You for sharing your experiences! would You share your weight and height?
thank you so much for your honesty !!! love your videos keep spreading the positive message
SO many benefits to being raw:
1. Detoxify.
2. Cleans.
3. Clear mindedness.
4. Happier.
5. More love for life.
6. More passion.
7. So connected to Nature.
8. Want to be out in Nature, in the sun, eating fruit, enjoying, playing.
9. Exercising so much because you have a LOT of energy.
10. Elevated states of spirituality, not of this world.
11. No desire to eat cooked food.
12. Lose weight easily.
13. Takes time to plan ahead.
14. I love being raw.
15. Digests good.
16. My body accepts it.
Cooked food:
1. Gained weight.
2. Can eat out at restaurants.
3. Eat with cooked food friends.
4. Cooking is more complicated.
5. More time to do other things.
6. Can eat whatever I want.
wow, so inspirational that you were fully raw for so many years, i've been too scared to try! cooked food is the bomb though
thank you for posting this. it's more important to listen to your body than to adhere to any label.
Jesus loves you!
thats really cool you have such a STRONG connection and understanding with your body to the point where you can tell what your body is lacking such as some vitamins and minerals.
being raw really does this to you, I've noticed. I've only ever been raw for a month or so at a time but I feel really in tune with my food and cravings when I do this.
Your food budget has probably dropped significantly! 🍠🍚🍌🍞
I just love you and love your honesty! I think it's cool you follow your heart and do what is right for you! Thanks for sharing!
I am trying to eat more raw! We are all on our own journeys :) Thanks for sharing!
Vegan nutritionist Kimberly Snyder was raw vegan for a few years and she says she began to feel unbalanced and spacy. She started to crave something warm and now she's following a more Ayurvedic diet which believes certain foods cooked are more nutritious than its raw form.
I love, love, love your channel and content, but can you please address peoples questions on Instagram regarding the Adorn Monde suede leather necklaces you're promoting.
She won't. Just like all other vegan channels,if someone asks questions like this it will be completely ignored. Vegans are human in that they have flaws they don't want you to see or know. That means they aren't perfect, but they are very evasive and avoid anything that might compromise their vegan beliefs.
Yeah it's a shame, I know everyone makes mistakes, we are human after all, but it's very misleading to promote animal products in any way (no matter how small it may be).
It just waters down the vegan message and then people might assume that it's okay to not be completely vegan :(
I think when you have over 500,000 followers, many of which might be just finding veganism, it's important to keep the message clear and precise.
It doesn't look like she replies to comments at all. A lot of people don't because they don't want to waste their energy on the negativity of trolls. I totally understand that, but then valid questions like these are missed. Let's just be positive and assume that it came from somewhere special, was passed down, whatnot.
I totally get that tonnes of questions are missed and/or ignored, especially if the person had a very large following, like Rawvana. Sadly, I think it's safe to assume it was/is actually not a vegan friendly accessory as she is promoting the company and their products (suede leather) do not look like they're synthetic or vegan friendly.
Right, but it could also be a hand-me-down?
Cravings might be a signal what our system detoxifies
Cravings are a sign that you are insufficient or deficient in a particular vitamin/mineral your body needs at the moment.
taoist40 and it doesn't always indicate that particular thing
false. that psuedoscience
+Bayo106 cravings can actually be due to things like candida
or worms... when they are dying they are ravenous.
I used to be an heroin addict. I was clean for 3 years. But lately "my body" started to crave it again. So i decided to start shooting little amounts of heroin again, i think my body is asking for it. Okay, just kidding. Take notes, peace!
Unless u have the time to just stuff ur face with high calorie exotic fruit all day - it's risky - I know this because I tried doing 100% raw twice and I just couldn't seem to eat enough calories to have the energy I needed - I would get weak, dizzy, lightheaded and just want to go to bed - but that wasn't practical for me - I'm a full time nurse and like wking out as well - however I absolutely believe in the vegan diet - it gave me tons of energy - and as u said it IS easier to eat more raw in the warmer months - and raw good should be a lot if the diet - however I think a balance is good for most people - if they don't have access to the best ripe fruit all the time!
Thanks, but who cares about the transition... Go on with your life and stop making videos like that so just you have views. Or maybe make video on how you go from the kitchen to the living room and your thoughts about it. Very interesting.
The reason you likely felt the cravings is because you weren't getting the nutrients you needed for balanced raw nutrition. It's good you followed the signals your body gave you.
I myself have been 100% raw for over 15 years and I've gone through these things myself. The way most people do low fat raw is going to make them eventually have to quit. The typical way of doing LFRV restricts too many food choices and causes nutrient deficiencies.
I've found that it's important to add in other food groups. And to not limit yourself to fruits as your main or only source of carbohydrates. I have my own Low Fat Raw system which completely defeats cooked food cravings for the long term not just a few years. And yes I still eat a lot of fruit but it's not my only source of raw carbs.
There is a whole group of foods called Savory Raw Carbs that many raw foodists won't eat because of the way they were taught to eat raw. But these foods will leave your body feeling deeply satisfied and not only your body but your taste buds.
You can go 100% raw vegan and thrive like you've never thrived before. But for most people it cannot be done long term how its currently taught in the low fat raw food movement.
I'm muscular, thin and fit and I'm now half a century old. People compliment my body all of the time. Strangely enough, even young teenage girls are attracted to me and yet I'm 50.
When you eat raw in a nutritionally balanced manner it makes you feel like a million bucks. I feel better than ever and I'm closing in on my 16th year of being 100% raw.
What are your savory raw carbs?
Yes tell us about the savory carbs? I’ve just started eating raw, planning to do so through summer. I’ve eaten raw sweet potatoes, zucchini, and an obscene amount of leaves for savory foods, then some fruits and overt fats.
I'm so proud of you and inspired by you. Listening to your body is so important... and you're still glowing!
In order to be a Raw Food Vegan> you probably have to be a Multi-millionaire.
Not true! Some might say the same thing about regular vegan. But when you only eat fruits and vegetables, it can be done on a very tight budget. My food budget has always been low. You just need to be smart about meal planning and where to shop. Of course, that's true of any diet! ;-)
@@naturalbeautyfoods512 It's not that hard to find out what is the best nutritional and healthiest food a human can eat you just look at where on the planet people tend to live longest, healthiest and have almost no cases of obesity: Japan and what do they eat? tons and tons of raw meat, the natural diet of humans. Nothing natural about veganism NO PLANTS have Vitamins A/B6/B12/D/F/K2/amino acids/creatine/carnitine/carnosine/taurine/hemi-iron/CoQ10/CLA these a vegan would need to supplement with pills and other pharmaceuticals (sounds healthy and natural?) also veganism kills more animal life and habitat than any meat industry, those soy fields do a lot of damage look into it. Humans are designed to eat meat we have the same digestion track as dogs and simply can't break down many plants and seeds we don't have the germs for it in our intestines to break it down, most plants and seeds are very toxic to the human body in fact all we can break down from it is sugar and that's all a vegan diet is: sugar. that's why they become malnourished and lose weight. Our earliest ancestors made glorified cave paintings of buffalo, deer and other animals they hunted they never glorified fruits and plants did they? in nature you could not survive on a vegan diet but you could easily survive on eating only meat that's nature telling you enough, most fruits and plants people eat are man made anyway so what's natural about it? Vegans are just a sugar junkies always hungry and slowly killing themselves, Veganism is a death cult.
Good choice listening to your body
i'm really want to see your transformation from today. i mean how you change like your eye color ect btw i love you 😘 :)
i *
Her eyes have always been that color
+Barbara Wanderley i'm so jealous of her eyes 😍
+Shivam Ramsamoedj Change color? LSD Bruh
You should do what makes you happy, but 100% raw is definitely healthier for many people, as long as they do it correctly and don't become deficient in nutrients. Also, nothing wrong with having tons of energy to spare and having amazing spiritual connection with everything! Just my opinion.
I love you no matter what diet you choose to follow. Everything changes.
She already confessed being vegan like months ago. Why is she doing it again?
rawfoodist can be so brutal.. geez, unbelievable. Good for you Rawvanna, say it like it is.. and I bet you'll still live and breathe too, although some might think you will become very diseased from your rice and beans, OMG!!!
I like this video a lot I love how you make your choices based off of what you want and not what others think you should be!! 👍
So much love
Saddly. But the truth it's she said on a collaboration with other youtuber in Spanish she lost her period, and she think it's a good thing about raw vegan diet. Of course the people start to comment lost the period it's unhealthy and she went to the doctors and she was unhealthy and recommend to start to eat cook meal. I am really sorry about my English but I saw the video and she is laying to the people on her English Chanel.
Good video, Rawvana. I,too was 100% raw once for a year and now enjoy and do well on raw and cooked vegan foods.. Thanks.
Happy Saturday! Blessings to you! ✨✨✨
i think you look so much better lately, with a bit more weight on you - you look more glowing and just healthier over all! i think you made a good decision! i want to see some vegan recipes! ^^
It needs courage to talk about this changes when you made your name with raw lifestyle on the internet. You have my admiration. I think we just need to listen to ourselves and make the good choice for us. No one else can make it. Eating cooking food is very good too. Example: tomatoes, mushrooms... they have other benefits when they're cooked. I am a vegan 75% raw ;)
Ary Potato Thanks for the positive response toward the young lady. I'm vegan and I do both (cook and raw). I still like potatoes and bean...... doesn't matter it's vegan.
So glad you did this video because I think so many people feel that once they go raw, all cooked foods are 'evil' or somehow unhealthy, which is so not true (as long as it's vegan). No one should feel they have to restrict themselves to one diet, as you said, listen to your body and do what feels right! I became very deficient on the raw diet and lost way too much weight, so returning to a mix of raw and cooked has balanced everything out for me. :)
Fake
I am liking the transition. I will still follow you. please make videos about your cooked foods so I can follow you. thank you!
As long as you're vegan, it's great.
It's funny how every time she shares her transition story, the period during which she was raw vegan changes : "I was raw for 2 years","I ate fully raw for more than 2,5 years", "I have been eating only raw foods for more than 3 years"....why wouldn't you stick to one number ? Just saying....
Your body was probably asking for starches
Yep, humans need starches. Period.
Humans are starch. It's what our DNA is mostly made of: starch.
No our body does not need Starches. Starches are glue in our digestive tract. Starches need to be cooked in order to be consumed. You guys are fooling yourselves and need to do more research. Any "craving" for food our body has is simply the tickle of addiction trying to lure us back in. The fact is we have micro bacteria in our guts that help us digest food. They grow in numbers depending on what kind of food we put into our system. They send signals to your brain to eat MORE OF THAT FOOD and it is very hard to break the cycle. No animals in nature cook food. Period.
+drewmorgan We aren't animals...
trailer trash infidel I smell trolls a mile away.
Will you start making videos of your cooked foods now? 😄❤️ That's great that your listening to your body.
i did 4 months of raw vegan and then started adding a cooked meal a day. now i'm back to both raw and cooked. i did experience some euphoria when i began raw, but my body likes cooked food too, esp being a vata dosha (ayurvedically-speaking). Vegan is the Ultimate Goal
I was watching John Rose for awhile and I believe in his message but at the same time - it's just not realistic - most people nowdays unfortunately don't have full gardens and a ton of fruit trees in their back yard - and even if they do - it's a full time effort and expense to put all the raw organic materials and fight off wild life that come to steal it- (ha ha) although it's prob cheaper than whole foods - but my point is - we do the best we can in the 21st century as everything seems to b polluted and not everyone is lucky enough to live in a paradise-like climate to have the highest quality abundant supply of these foods all the time - I think one needs to b mindful of what the healthiest things are for them whether they are vegan or all raw - u can b a junky cooked vegan but u could also b a unhealthy raw vegan if I don't know what exactly ur doing - it takes an effort to have optimal health nowdays - and it's not just about food - there's many factors that play a part in health!
Tell us more about elevated spirituality please!!! :-)
No judgement:)I am shocked that you're not 100% raw vegan though. I'll be honest, kind of disappointed, but completely understand. I've been following you amongst other raw vegans and their life style is so inspirational and compelling. They stand out more so to me than vegans. They glow, and seem so excited about life. I understand raw vegan isn't for everyone and enjoy your new journey :)
Anna Fox what orther raw vegans are you following thankyou and how long have you been a raw vegan thankyou 🍇🍒🍎🍍🍋🍊🍉
I've been a vegetarian for 30 years now after having read John Robbins' "Diet for a New America". That being said, it's only been in the last year that I have moved from simple vegetarianism to fully vegan. But like you, I feel much better on what is now for me an 80/20 raw to vegan cooked foods diet....Also, like you, it makes socializing so much easier! The important thing for me though, is to "lightly" cook foods so they are tasty, but not to overcook them like most people do. I still want at least the majority of the nutrients intact. I am Cooking, Juicing, Sprouting, Dehydrating, and Blending most of what I am trying to garden-grow for myself and my small family. Fun, Healthy, and totally Fulfilling. Couldn't agree with your decision more. Cheers!
I DON'T THINK YOU SHOULD APOLOGIZE CONTINUALLY FOR DOING WHAT'S BEST FOR YOU!!!
Raw organic vegan is the only way (in the end) so until we get to that level, we are all failures (to varying degrees below that threshold of correctness). But as humans, we'll still come up with excuses and justifications and "reassuring/feelgood" things to say until we achieve raw organic veganism (with ferments and sprouted food included obviously into the "raw" category).
More vlogs in english please
another one bites the dust...
So you're still raw, just not fully... like Christina.
Sounds good, I'm going raw myself, but I see myself incorporating some cooked meals a couple times a month. Great video ☺
Not dissing raw vegans, but I never really saw the point in it. Veganism is great for you and the animals. There's nothing wrong with being raw, just don't see the added benefit really.
Digestion. Done Raw Till 4 perfectly for 2.5 years with the pre-requisite insane amounts of exercise. I lost weight, I saw tons of benefits. But I am transitioning to raw for this simple reason. Anyone more interested in this should look into Mucous forming foods in your digestive tract. Rice is a big one. I am a 5'10 lean 150 pound male and I had a bulging gut all day every day on RT4 even eating around 2500 calories. I had gas 80% of the time. I still think cooked food can be eaten in very small quantities but we should not be fooling ourselves. Trust me I tried every single variation to get things to work and finally gave up.
PS Raw vegan was NEVER a goal of mine and I never saw the benefit until recently.
You are confusing grains and legumes with cooked.
Do an experiment on yourself. Whatever you are eating raw now, cook it for the next 3 days and see what happens. ;-)
Grains and legumes are inflammatory which is why vegans who eat a lot of it often have IBS.
[I had gas 80% of the time.]
Look up the science on where and how your grains and legumes are digested.
danL1011 Why would I cook something to kill all the living enzymes and further degrade nutritional properties of the food? Not to mention the denaturing, dehydrating, and changing of the food. The cooked food experiment is over for me as far as I am concerned. I may eat some cooked food in the future but I would probably limit to relatively plain baked potatoes or sweet potatoes and maybe steamed veggies. The whole point of cooking is to be able to eat foods we wouldn't normally be able to eat raw... that should tell you something about its digestibility in the human body right there. A lot of cooked vegan foods are still acid and mucous forming. They do not slide through the digestive tract as raw food does. I did Raw Till 4 very cleanly 90% of my tenure and I went weeks cooking every single meal at home and eating tons of fruit. I am now on Day 19 of a 100% juice feast and I am STILL POOPING SOLIDS.. what more proof do you need that cooked food does not digest properly if I am still crapping it out after almost 3 weeks?
As far as grains and legumes there are tons of raw foodists who eat them sprouted (uncooked) with good digestibility all the time. Cooked beans are almost universally known to give people gas and I was no exception on the RT4 diet.
drewmorgan
[Why would I cook something to kill all the living enzymes and further degrade nutritional properties of the food?]
To conduct an experiment so that you don't confuse cooked with grains and legumes. See also below on potato.
[The cooked food experiment is over for me as far as I am concerned.]
Too bad you don't understand the findings from your experiment. It has to do with your confusion. See above on experiment.
[I may eat some cooked food in the future but I would probably limit to relatively plain baked potatoes or sweet potatoes and maybe steamed veggies.]
You may ask yourself why a potato needs to be cooked to be edible. Hint: nutritional properties are not the only thing degraded by cooking. See below on sprouting.
[100% juice feast and I am STILL POOPING SOLIDS...what more proof do you need that cooked food does not digest properly if I am still crapping it out after almost 3 weeks?]
This only proves you don't understand digestion. Perhaps you should learn what solid waste represents. Are you of the misguided opinion that just because you juiced an orange, you can't poop solids???
[As far as grains and legumes there are tons of raw foodists who eat them sprouted (uncooked) with good digestibility all the time. Cooked beans are...]
Beans are legumes.
[The whole point of cooking is to be able to eat foods we wouldn't normally be able to eat raw...]
Well, at least you got that part correct.
[that should tell you something about its digestibility in the human body right there.]
Funny you don't apply the same logic to "sprouted". Is sprouting somehow magical to a raw vegan even though it has the exact same effect as cooking in terms of making something edible?
[Cooked beans are almost universally known to give people gas and I was no exception on the RT4 diet.]
Why would you think RT4 would exempt you? It's just a catchy term created by a girl who eats 50 bananas a day and made a lot of gullible teenage girls sick and fat.
Now see if you can disconnect cooked from grains and legumes.
You might also want to do some research on what your 100% juice feast is doing to your liver and pancreas and your blood lipids.
FullyRawKristina's blood work after 9 years raw vegan raises a few alarms which her vegan doctor glosses over or totally ignores. Watch it on YT and see if you can spot them. That are actually noted in the report displayed.
danL1011 I am still unsure why you keep poking me with this rice and legumes statement. Is it because I said rice is mucous forming? Cooked grains are mucous forming. The "magic" of sprouting grains and legumes is that you do not destroy the enzyme properties of the food which helps you digest them. Cooking destroys that quality.
100% juice feast is cleansing all organs of elimination (liver, kidneys, intestines, colon). If you have evidence to show me the contrary I'd love to see it.
[This only proves you don't understand digestion. Perhaps you should learn what solid waste represents. Are you of the misguided opinion that just because you juiced an orange, you can't poop solids???]
Please enlighten me of what comes out. You are the master so please share, with sources so that I may verify and read for myself. I have already busted one person today blatantly copying his answer from a random Yahoo Q&A who tried to argue with me.
Currently I've seen all colors, shapes, sizes, and consistencies come out of me even through today (twice). I strain all of my fruit juices so there is virtually no sediment going into the juices. There are also many fasting masters like Loren Lockman and John Rose who have seen, time and time again, their patients pass dark black hardened rubberized material probably bottled up in their small intestines.
Yep. As long as we are choosing healthy foods for the majority of our meals, we should listen to our bodies. Yet, my belief is that green veggies (especially leafy greens) are key in any diet. Be healthy.
I do both also,some times is row and cooked and others only row but totally vegetarian,no animal protein at all, and yes it's a nice way to be with your family, listening to our body's need it's best, blessings ;)
next step you wiil start eating meat again!
How do you make that connection?!.... That is just illogical. From Raw Vegan to the inclusion of cooked Vegan foods to.... Animal flesh?.... Hmmmm, no rational or compassionate person would make that hugely disastrous leap.
Sarah Tabler litle by litle she is becoming a eat meater again.
Antonio de lima Yeah, I think not. If in the off-chance that she does, she was never a true Vegan to begin with. End of story.
Love your channel. I've been wanting to go into a vegan diet for health reasons. But I do want to know, how are you able to keep your vegan diet when you go out with friends, or parties? Also, do you have a suggested resource to help me stay balanced with vegan diet?
I'm seeing more and more Raw foodists adding cooked Foods back into their diet, naturally so it is what our bodies crave and require, there is no reason nutritionally to go fully raw since many vegetables do not release their full nutrition unless cooked.
Welcome to a more balanced diet.
Rawvana I can totally relate to what you said about feeling connected to the earth. There was a time that I did a juice cleanse for about 3 weeks nothing but organic raw juice. And I experience something that I can't fully describe other than my senses were so in heightened. I saw the earth through high definition and all I wanted to do was to just go be in the forest. At the time I used to shave my head bald and I decide to grow my hair out during that fast. My natural hair color is brown and a grew back almost black. People thought that I died my hair that's how dark it was. For a whole month after the cleanse I didn't even need to wear deodorant because my system was so clean. It Was an amazing experience!
Thank you for sharing this
Can you do more vegan recipes that are cooked now?
The weight thing is because when you cook the food you make it easier for your body to digest, so it digests more of the food, thus you intake more calories and gain weight as a result.
The 3 1/2 years you ate raw healed your body so going vegan and adding some cooked foods after 3 years is okay. But it's easy to slip backward. I feel preparing raw food dishes is a lot quicker than cooked meals. Every Friday I cut up my veggies, onions etc,. It makes meal prep during the week easier and I make a big salad. I will alternate Fridays and make a desert for the week and raw crackers. For breakfast, I'll have a smoothie and I only eat 2 meals a day now. Around noon and dinner between 4-5pm. Occasionally a light snack at night or just herbal tea. I have only eaten all raw occasionally but feel better eating some organic meats like chicken, fish, shrimp, crab etc. We have to listen to our bodies like you said. It's a process going raw or changing our diet in any way. Thanks for sharing.
Good for you. We eat mostly raw in summer and a lot less in winter.... but always vegan.
What are you talking about, girl??? Coocked food connects you with people? Maybe try smoking and eating meat, and chase pokemons to be even more connected? Helloooo every restaurant have a salad.
Really dont get you, saying raw is amazing and choosing cooked instead?
Cheers.
Raw vegan and living food vegan are different things. Have you tried living food vegan?
you look well and happy
Wow, i also transitioned from raw to mostly raw and some cooked. It was also hard for me to maintain a healthy weight and i began having strange craving for chalky substances (Its called Pica). i incorporated legumes, some grains and chia seeds and that resolved the deficiency. The elevated states of spirituality, when eating raw, is so real. The only way one can understand is if they experience it for themselves. Music even sounded different to me when Fully Raw. Crazy! thank you so much Rawvana for your wonderful contributions to the vegan community. Truly a beautiful soul!!!!!
Cookedvana!!!!
I noticed you were different right away. You sound more relatable now.
I started off on a raw til 4 style diet and sometimes ate raw all day. My mood was elevated. I was happy, loved nature and probably came off a little crazy to some lol. I believe that this is because of the extremely low amounts of fats though, since I still ate cooked.
After eating less raw I also stop fearing good fats like avocados and cashews and almonds ^_^ I think balance is achieved when we listen to our bodies. I live in California and I was so cold during summer nights lol. This was definitely not normal. so more cooked or more fat... I'm not sure what causes the change but, like you said, I too feel more grounded. plus I love potatos and rice and always craved them the most during raw vegan challenge weeks. I now enjoy craving kale salads instead lol ^_^
Much Love!!
I found you from your alcohol video you inspire me to get clean and eat much better
Good for you ! There's no reason to make a cult out of food. Just eat healthy and if that works for you, fantastic ! Your body WILL let you know what you need. Just so you don't go "whole hog" or even "1/2 hog" or any hog at all, or cow, or bird, or no kind of animal stuff. You're doing great and so, stay that way and stay beautiful, like you are =)
Awesome video. Thanks for sharing. Just letting you know always best to eat fresh foods over leftovers when it comes to veggies. Beans and grains no worries except rice can be problematic. Leftover rice can grow bacteria very easily and cooking doesn't kill all of these bacteria. Sometimes cooking may make it worse! Just sayin... check it out. ✌💛
do vegetarians and vegans eat eggs, milk(products), and fish? especially the eggs is what I'm curious about, I have a vegetarian friend but he eats similar foods as I eat. example: pizza with mushrooms, jalapeño and cheese.
appreciate you honesty😃
omg maybe this is what i am experiencing!!! i need to start exercising because i am only sleeping like 5-6 hours daily for the past 2 weeks and i cant fall asleep early! i have so much energy!!!! and i am someone who typically needed lik 8-10 hours of sleep! So this was so unusual to me! lol. omgsh. i am so excited to exercise exercise exercise!
Yay :) I'm so happy that you are having cooked food now looking forward to some new recipes :D
Yes, I'm glad! Shirk the labels and do what you need to do Rawvana. I too prefer a diet that is high fruity and veggie raw but at least a few times a month incorporates cooked food beans and quinoa, steamed, baked and sautéed veggies. It feels RIGHT!