Na romba short bro...yennoda lover romba feel pandra na short ah irukken nu....but intha video la neenga sonna mathiri workout yellam pannathula ippe ave hight ku irukken bro........thanks bro🙏
*age is just a number* Earth has gravity pulling force, so staying above earth that is without any connectivity towards earth such as pull ups and skipping are one of the best exercise to increase height to see fast results you have to be constant. Most importantly be happy and take proper diet !!!💐
I am 23 years old.... En height 6'4.... Height oo short oo rendulayume advantage and disadvantage iruku... So don't take it too seriously.... Always feel grateful for what you have.... Self image, Self confidence, self esteem idhu moonayum increase pannuvom.... Life la uyaratha ettuvom.... 😊😇
My age 17 my height is 6.2... My parents are not that much of height..I sleep mostly..your 1st point is absolutely crct..and eat much of protein foods...and pull ups made me height...
My age 15 .I am just 143 cm.😭😭😭😭😒😥intha cmnt box la type panra ellarum 165 ku mela thaan irukeenga. Unagaluke ipdina apo en nelamaiya yosichu parunga. Last 5 years a naan 7 cm thaan valanthuruken.enavida short a irunthavangalaam ipo enavida height agitaanga. Naan mattum apdiye 😒😒
Boys ku epdi long hair valakuradhu, and how to take care of our hair , how to maintain nu oru video podunga bro Guys,make this comment highlight with Ur likes if u feel it's helpful..
bro, which type of food we want to eat before going to bed in night. please post video for this.and bro your channel is very helpful for me big thanks to you
Bro iam girl 21 age aaguthu ennoda fiance enna vida romba height irupanga na konja kullama irupa enga veetla ellarume hieght but amma mattum konja kulla....na konja heiht aaganum so na enna pannalanu sollunga bro plssssss
Bro 11 A.M to 1 P.M is the best time for vitamin D absorption because wavelength of UVB rays is 290-320 nano metre during this time which hits cholesterol and provides the energy for vitamin D synthesis
Follow me on Instagram-)instagram.com/mensfashiontamil/
Im 6.7 ft
Bro height growth Aa stop pannavum, height decrease Aa theriya tip sollunga ..
@@Jk_tamil ethellam senja height increase agumnu solraro athellam seiyyathinga tats it bro
Article ?
Thanks bro, I asked madan gowri but u did well, appreciated
One thing,
U didn't mentioned age limit to grow height
Summary:
Do
1. Proper Sleep.
2. No smoke and drink.
3. Physical Activity.
4. Nutrition.
5. Posture.
Bro ya age 19 hight aga mudiuma bro
@@smokerking8871 kandipa mudiyum Hormone change achina
Super Brother.. And Surya Sir Handsome.. avar தானா சேர்ந்த கூட்டம் படத்துல சொன்ன dialogue tha நீங்க சொன்னது super
Super bro dragon flag eppadi pandrathu for beginners at home
#workout (jumping /strecthing /light cardio) (high nutrition diet/recovery sleep)
1.proper sleep (8 to 11 hrs)(aswakantha +milk)
2.no smoke & drink
3.physical activity (sports /sprinting /
4.nutrition (high protein diet/calcium rich/vitamin D /food /eat 2 fruit & vegetable)
5.posture
Boss நீங்க சொல்ற டிப்ஸ் எல்லாமே எனக்கு usfulla இருக்கிறது இது மாதிரி வீடியோ போடுங்க நாங்க fana ஆகிட்டேன்
Suriya annaaa😍😍😍😍💖🔥reference
Bro.... neenga arivaali bro...mathavanga video kum unga video kum romba difference iruku.....🔥
anna neenga vera level enakku oru doubt ... neenga doctoraa.. illa youtuberaa...😱😱😱😱😱 ur amazing 👍👏👌🙏🙏🙏🙏🤩🤩🔥🔥🔥
Same enakum adhe doubt dhan 🤣🤣🤣🤣🤣🤣😂😂😂😂
Nalla effort panni porumaiya unmaiya nalla sollureenga sanju bro nd ur all videos um...gd youtuber... neenga sonnathu ellam already kelvipatturuken 100% true... guys who wanna height follow as he said...
I can't sleep 8 hour in my 22 beacouse I have more dream . which doesn't let me sleep in night 💪💪
Na romba short bro...yennoda lover romba feel pandra na short ah irukken nu....but intha video la neenga sonna mathiri workout yellam pannathula ippe ave hight ku irukken bro........thanks bro🙏
Bro how to decrease height please upload one video for me and others 😍😍😍
Bro niga mattu en 12 Biology sir ah vanthuruntha...na kandippa medical College la tha join panniruppen....🤩 God bless u bro... Nice presentation 😊👍
Kelichi irupaaaaa
*age is just a number*
Earth has gravity pulling force, so staying above earth that is without any connectivity towards earth such as pull ups and skipping are one of the best exercise to increase height to see fast results you have to be constant.
Most importantly be happy and take proper diet !!!💐
Bro how to increase 2 cm height
@@arrahman5361 ruclips.net/video/a3gzFv_PnlA/видео.html check this
@@arrahman5361 do skipping 2500 per day
@@arrahman5361 8
Actually intha vdo maari yaarume clear ra sonathilla anna ❤️
Very clearly explained bro... Neraiya videos pathen ithu Mari ethum illa... Thanks bro...
I am 23 years old.... En height 6'4.... Height oo short oo rendulayume advantage and disadvantage iruku... So don't take it too seriously.... Always feel grateful for what you have.... Self image, Self confidence, self esteem idhu moonayum increase pannuvom.... Life la uyaratha ettuvom.... 😊😇
Nala height thana bro. Athula ena prb ungalku?
@@mechanicalrk I'm 5'6 bro 😌😣
@@mechanicalrk bro its 6'4,,,,,,194cm
I am also tall... Myself 6'2..188cm
Andha manasu dhaan sir 👍
🤢👿👿👿👿👿👽👿👿
Thank you so much bro
Neenga nalla irukanum😊
Nengalum ennaipol pathikka pattavara
Bro foot ball play means increase the hight ahh
Very very thank s bro your videos are very useful
Unga number pls
45 days la height avangala bro
5:24 😌 epdiyo en veetla indha tholla Ila ,evlo thitnalum silent ah thungiduva😂🤣ana indha year Corona laye poidchi 🥺
Health word animation nala eruthuchi etha video la..keep going .I am also watching your presentation and learning things ..thank you
My age 17 my height is 6.2...
My parents are not that much of height..I sleep mostly..your 1st point is absolutely crct..and eat much of protein foods...and pull ups made me height...
I am 5.2 😢
@@stevendmorais2003 sari vidu boss eh...feel pannadha
@@cricketlover6275 6.8 ah bro enna bro solringa
naa num 6.2
Thanks brother
1. 8 to 11 hours of Sleep
2. Avoid bad habits
3. Physical activity (Sprinting )
4. Nutrition ( calcium, fruits and vegetables)
5. Posture
Grey hair remove pandratha pathi video podunga bro....
Please please...
How correct Anterior Pelvic Tilt , please upload very effective solutions ..
Kk bro neenga sonnathu correct tha ippo Iruka kudiya kalathula food sariyana food illa bro atha first problem
Eg: Arjun tendulkar taller than sachin
Anjali tendulkar is tall..
He breaks genetics sachin 165,anjali 163,he is 191
Nambala boost kudika sollitu, Avar Paiyanuku Complan kuduthutaaru 🥺 Dhrogam
@@chennaisurya Good joke Bro
@@chennaisurya dhrogam dhrogam😂😂
Bro
Bow Leg correction
Video pannunga please
Romba useful a irukkum....
For better result try to do PG meditation in padmasana in early morning
Liked Ur explanation. Romba alaga deep a explain paniga👏👏
Hii
Super video bro
Thank you bro
Indha video enakku pudichiruku
👌🙂👍👌🙂👌👍👌🙂👌
Testosterone video and this video mostly related ❤️
Hi
Romba thnx bro.. Na ipo tha thedikitu iruntha nenga crct ah upload panitenga
Thala neenga supera theliva pesuringa all the best
Thanks for guidance bro 1year ago I'm 5'9 now I'm 6''2 🤩
What's your age bro🤔🤔
age bro
Bro ithu work aacha nu pls sollunga bro
Aadu ur natural ra baby.. because u already achieved 5.9..so that keep u might reach 6.2 at the end
Yes age also important
Super video bro
Fod bless u
Innum mela mela neenga valaranaum
Neenga vera level 🔥🏵️ bro
Very informative bro👍 Keep Spreading positivity 💪
ruclips.net/video/a3gzFv_PnlA/видео.html
Please check this bro
ruclips.net/video/XZ0c5ZewE8g/видео.html
Super brother 👏👏
Useful Information 👌👍
Motivational speech 👌👌
great job bro. God bless you yr tips for height increase was said very realistic. Keep it up.
Anushka 5'10 Surya 5'7 bro
My age 15 .I am just 143 cm.😭😭😭😭😒😥intha cmnt box la type panra ellarum 165 ku mela thaan irukeenga. Unagaluke ipdina apo en nelamaiya yosichu parunga. Last 5 years a naan 7 cm thaan valanthuruken.enavida short a irunthavangalaam ipo enavida height agitaanga. Naan mattum apdiye 😒😒
Age 15 dhane bro aagudhu don't worry..Ivar solra tips la regular follow pannunga..kandippa height growth increase aagum.. Stay strong and be happy brother😊
Ipo height agitigalaa?
My last confident unga video tha bro . Ippavea ne ga sonnatha try pandra
Gowtham Raj try paningla result vanthucha
Super da kanna. 90s kid 👶 thamu cigarette avaolvah illah.. Anna ippa irukurah vaandu ellam tham adikuthu pa.
Confirm work agum guys naa itha try panni tha height anen thx for men's fashion Tamil 😍😍
Ena age start Pannega. Evlo hight kedachathu
Bro neenga verra level... u r sooooo intelligent... I think you are a biology student....💪💪
Super bro rempa nalla explain panninga 🔥🔥🔥
Athunala than General ah basketball,volleyball mari footballers um tall ah irukangala..
Bro,Na Neriyaa video,s paathuruken But ungalodathu Accurate Ah Thelivaa Iruku,Super👌
Boys ku epdi long hair valakuradhu, and how to take care of our hair , how to maintain nu oru video podunga bro
Guys,make this comment highlight with Ur likes if u feel it's helpful..
Bro mrng pannanum ma night ah
Bro in nutrition foods include (seempall). சீம்பால்
Growth plates open pana subliminal videos irku athum paarunga...subconscious mindla it will work
ethana naal bro adhayae kepinga??
Athu work agmudiyadhu bro
2:00 In Game of thrones The same thing Lord Tyrion Lannister say to Jon snow
Brother neenga romba use full video pottirundhinga,so thanks
Super Thalaiva
Very useful
Thala unga videos ellam very usefulla iruka
Bro onga bgm nalla illa bro
Change it...
Check mkbhd and teachingmensfashion
They have the best bgm
Anna enaku age15 man அஸ்வகந்தா பொடி சாப்பிடலாமா
Bro first time watching your video
Your presentation is mind blowing.
Love from kerala
iam 17 and my height is 164 cm at January and today is 164cm
😱😱😱😱😱😱😱😨
I'm 16 162cm oh god y we not growing
Bro now I am 11th std . I sleep at 1.30 and wake up at 5.30 . Because of exams . 😔😔
Eye power increase Panna yethavathu foods and fruits Aprm Yethavathu Tips kudunga
Fish saptunga curry leaves spanches
Carrot helps to increase eye power bro
bro, which type of food we want to eat before going to bed in night. please post video for this.and bro your channel is very helpful for me big thanks to you
Ennoda height 5.3 .........clg la na top 3 rank la vanthen campus interview la ........ height illanu reject pannitaanga ....😭😭😭🤧
Enna bro soldringa
@@VISHALGUNA-uw9um s bro sad 🤧
4:40 video starts🤪
Romba naal wait paanthe intha video ku than krrp going bro
Neenga pota caption vedio lla illanalum vedio nalla iruku
Sir. Eye power improve pana(foods pathium) oru video podunga sir plzzz
Ya yanakum venum
I too want bro
Amla sapuduga daily
@@NaveenKumar-sp3qe apdinaa ena
@@NaveenKumar-sp3qe Reply plz
Bro unga familyya pathi
video podunga bro
Bro boys face la ulla unwanted heair ahh remove pandrathuku oru video poodunga bro...pls pls pls pls pls
Suriya thalaivaa🔥🔥🤩
😍❤️🔥
Bro என் முடிக்கு எந்த ஒரு பிரச்சினையும் இல்லை ஒரே மாதம் INCH6 வளண்துடுச்சு
Continue this series bro....
Bro iam girl 21 age aaguthu ennoda fiance enna vida romba height irupanga na konja kullama irupa enga veetla ellarume hieght but amma mattum konja kulla....na konja heiht aaganum so na enna pannalanu sollunga bro plssssss
Super bro ❤ தலைவர் Suriya 🎆🎆
Sanju Anna under taker Sir body language pathi video podunga please
No Action= No Result
Good luck 👏 All the Best YOU are the BEST
Sanju Anna enakku eppo 20 years 3months enakku inimael height growth aaguma
Sleep thavara elame nan pandren bro 🙄 athan valarlaya
Same 😂
Feeling very motivated.. thank you!!
ruclips.net/video/a3gzFv_PnlA/видео.html
Please check this bro
@@karthikkumar8691 super bro.. thank you for suggestions
Asvagantha powder yenga kedaikum
Nanba food ellamae chemicals maritu varudhu apram enga nanba quality foods kedaikum
short video la sprinting benefits pathi solunga bro
Speed ahh running daily pannom na weight loss agatha naa 12th padiken my weight -40, height - 159. Already naa olliya iruken running daily pona melum olliya iruka matoma😏😞
Nice bro vera level explained 🔥🔥🔥🔥🔥🔥
Bro eye site vision improvement panna tips solluga
👍
Thank you bro
Na height increase pannitu thirumba
Na inga vanthu coment pandren🔥🙏👍
Height increase agitingala bro
Bro please tell pull ups jumping, rope pulling daily exercises
Broo memory power pathi sollunga.
BRO NAA VOLLEYBALL PLAYER ENNODA HEIGHT 5 FEET......NAA PONNUGALA IMPRESS PANNANUM NENAIKKALA ENNA LA HEIGHT INCREASE PANNA MUDIUMA😞😞😞😞😞
But me sleep only 4 hrs 😭😭😭 for exam
Ithu munadiye therinchirkalm
Bro 11 A.M to 1 P.M is the best time for vitamin D absorption because wavelength of UVB rays is 290-320 nano metre during this time which hits cholesterol and provides the energy for vitamin D synthesis
Science is cool
Bro height romba nallava irik, ana fat illaye, athukake oru video podunke plsss🙏
Diet follow pannumboth height matum tha kooduth, weight kudave illey🙄
Loved it...❤❤❤
Bro GHG injection .. information ant site effect bathi sollunga anna
Hi bro i am from kerala malayali.😁
tamil konjama theriyum
Neenga ellame cleara solli tharuthu. Ungaloda videos ellame helpfulla irukk👌
Katta support from kerala broo...
Bro...my age is 19! Now I'm 5.3ft. can I grow more than this?
Please reply me 😭😔
ஆறு வயது பிள்ளை வலர என்ன செய்ய வேண்டும்
Super 🔥 use full video bro🎉
It's really awesome bro. Thanks for this video
Neega pesunathu enaku romba motivated ah eruku bro 🥰🤜
5:20 fact bro🥺🙄