Scott Panchik DOESN’T Hate CrossFit

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  • Опубликовано: 27 июл 2024
  • andrewhiller.wodify.com/Onlin...
    0:00 Intro
    1:19 Old Panchik
    3:48 Hold On to the Lifts
    5:16 2014 CrossFit Metrics
    8:09 2023 Masters..
    9:23 Froning Not Competing
    13:22 I Would Have Won the Games
    17:09 Just do More Volume
    20:29 Mederios Taking "Time Off"
    20:58 Justin's Leaderboard Placement
    24:41 What all Younger Athletes Should Think About
    25:51 Mat Fraser Pulls From the Community
    27:50 Difference Between Generations
    29:30 "I'd be a School Teacher Without CrossFit"
    31:23 "You want to Get as Fit as Possible..."
    33:25 How Much Will you be able to Snatch?
    34:30 What is the Avatar of....
    35:05 Where is Garret Fischer?
    36:05 What is your Best Set of Ring Muscle Ups?
    37:10 Old School vs New School Muscle Ups
    37:54 On Judging
    38:29 Dont' Test me Scott...
    39:09 Rory McKernan
    40:09 "That's not a Job I Want"
  • РазвлеченияРазвлечения

Комментарии • 102

  • @Xxxtra_Sloppy
    @Xxxtra_Sloppy 9 месяцев назад +12

    Scott deserves all the love he can get. Athlete/coach/affiliate owner… yeah. He’s a real 1. All the love in the world for that dude. ✌️😎🤙

  • @AcRidao
    @AcRidao 9 месяцев назад +5

    Scott will forever be a favorite. Those Panchiks are great people.

  • @jlynnyay
    @jlynnyay 9 месяцев назад +6

    Taxicab confessions. New series Hiller? I like it!! ❤❤

  • @cf_andr3
    @cf_andr3 9 месяцев назад +24

    I really miss the "old" Athletes, like Panchik, Froning, Fraser, Ohlson, Bridges, Bailey, Briggs etc. and the good old Crossfit Time.

    • @TimsGym
      @TimsGym 9 месяцев назад +4

      Fraser isn’t an OG athlete.

    • @cf_andr3
      @cf_andr3 9 месяцев назад

      yes, that is true. But I still miss watching him compete@@TimsGym

  • @andrewrendell12
    @andrewrendell12 9 месяцев назад +18

    Started CF in 2011 at 40 years old, still training and have been pretty consistent and very average, 20% decrease in Snatch 1 rep max and 14% decrease in Clean/Jerk over the 12 year time frame now at 52. Hardest part is mentally reducing the weights in the Benchmark workouts in order to complete them in the desired time domain with the correct amount of effort. Man O pause is for real, enjoy the ride and just keep showing up.

    • @RogueCylon
      @RogueCylon 9 месяцев назад +1

      Hiller would say “check your T level!”

    • @andrewrendell12
      @andrewrendell12 9 месяцев назад

      Y'all got any more of those pep tides?@@RogueCylon

    • @peterodonnell3399
      @peterodonnell3399 9 месяцев назад

      Ditto, huge difference once I hit 55.

    • @nicholasscott4301
      @nicholasscott4301 9 месяцев назад

      I'm 44 years old, and a former regionals athlete. I started CrossFit at 32. My power lifts continue to hit or match PRs, my Olympic lifts have only gone down about 10-15# because I've stopped training them so much, as I no longer compete. I still hit PRs on metcons. I do more bodybuilding style sessions to prevent injuries.
      The biggest change has been recovery between high intensity sessions. I have been on TRT since I turned 40.

  • @Therealkevin87
    @Therealkevin87 9 месяцев назад +10

    Its odd how much Hiller knows about twilight.... but has never seen Malibu's most wanted 🤯 This is an awesome video Scott is such a good dude.

    • @ramblr5900
      @ramblr5900 9 месяцев назад

      No clue these movies are twice my age

    • @Therealkevin87
      @Therealkevin87 9 месяцев назад +2

      @@ramblr5900 twilight came out in 2008 so you are only 8 years old? The most recent one was like 2011 or 2012 which would make you like 6 years old?

    • @ramblr5900
      @ramblr5900 9 месяцев назад

      @@Therealkevin87 yep, but lots of good movies back in the day
      why better than the comic movies today. I movies had swagger. Like breakfast club and ferris b day off.

  • @radixgym
    @radixgym 9 месяцев назад +6

    Questions are on point Hiller! Not boring at all and we learn a lot about Scott we didn’t know!

  • @Quadslikero
    @Quadslikero 9 месяцев назад +10

    So many knowledge bombs in this video. At the 26:30 mark is the real deal. Scott is a good dude. I love that he touches on athletes not owning affiliates. I recently re watched the Rogan episode with Fraser. I think there has definitely been a shift. I truly believe and wish the athletes were still immersed in the community like they were in the Froning era. I think it would help us fans get behind them. I could rant on this topic all day. Good work Andrew. Love your content. And your programming.

  • @shawnsarbaum6328
    @shawnsarbaum6328 9 месяцев назад +7

    Scott never disappoints! Always seen him as a role model and top notch dude. Great video Hiller!

  • @michaelbannon2985
    @michaelbannon2985 9 месяцев назад +5

    Probably one of your best videos to-date.. Great job!! Your interviewing skills are taking off.

  • @oldgrizz8720
    @oldgrizz8720 9 месяцев назад +7

    Loved this video. I'm almost 67 years old. I used to powerlift when I was younger. Now, the body doesn't keep up with the ego. I have had to learn to lift for longevity rather than ego. It is sometimes hard to stay motivated when you can see the diminishing returns. The band Little Feat had a song called Old Folks' Boogie, that says, "You know you're getting over the hill when your mind makes promises that your body can't fulfill." Now I work out for health and because I enjoy it. Have to look for the little successes to celebrate. Appreciate you and Alexis for helping to keep me inspired.

    • @paulkane8189
      @paulkane8189 9 месяцев назад

      a Little Feat reference!

    • @RogueCylon
      @RogueCylon 9 месяцев назад +1

      Weight training will keep you alive longer. I think the first thing to go is the fast twitch muscles, as I see older folks having trouble with box jumps. But if you focus on that and balance you are ahead of the game.

    • @in2heat451
      @in2heat451 9 месяцев назад

      I hear you brother, started crossfit 2008 sold affiliate 2017 . It’s a little depressing knowing where you were and you can’t go back. I am 63 just retired decided BJJ was my new hobby ( it is fun and bad ass ) huge gym at home crossfit still 4-5 times a week with reduced loads of course.

    • @alexn5120
      @alexn5120 9 месяцев назад

      So basically its impossible to progress? Then whats left? Seems really hard to process mentally but many times sport teaches lessons you can transfer to life i guess.

  • @keithstillman2143
    @keithstillman2143 9 месяцев назад +3

    I love Mat but watching him do those ring muscle ups in the standard killed me.
    Felt like I was taking crazy pills when no one was calling those no reps. Glad I wasn’t the only one!

  • @RoosterJaxn
    @RoosterJaxn 9 месяцев назад +4

    Awesome video! Left me wanting more. Great stuff, brother.

  • @fran21159_
    @fran21159_ 9 месяцев назад +3

    One of your best videos. I have been a fan of Scott's for years, this is a great format, more than just an interview. Hiller, I love that everything reminds you of a movie, the clips are great

  • @froggatt24
    @froggatt24 9 месяцев назад +2

    Such a fantastic video and insight, more of these with Scott would be unreal!! I’m now an even huger fan of SP!!

  • @kipper7387
    @kipper7387 9 месяцев назад +1

    It’s always great to see these type of videos and I think anyone with a competitive mindset or just looking to get in shape would all agree we wished we would have started CrossFit earlier for different reasons and purposes. It’s incredible to see such young athletes coming in and making a name for themselves and to Scott’s point, having the knowledge and the philosophy on training years ago would probably have helped many people either learn about CrossFit or choose to begin. For example, I was playing hockey and chose not to do CrossFit thinking it would be too much for me and wasn’t until after college hockey that I started CrossFit to have that competitive atmosphere. But little did I know and not till I experienced CrossFit that it would have helped me tremendously imo!

  • @ashleighhubbard
    @ashleighhubbard 9 месяцев назад +5

    This brings back memories of the old CFHQ days where they'd spend a day with an athlete and show amazing raw footage. Well done 👏🏼

    • @hillerfit
      @hillerfit  8 месяцев назад +1

      This is what I was gong for!!!!

  • @BeingaFarmWife
    @BeingaFarmWife 9 месяцев назад

    Excellent video. Scott was great 👏

  • @jeffreybirchfield1370
    @jeffreybirchfield1370 9 месяцев назад

    That was great. Very candid and insightful.

  • @dbut5427
    @dbut5427 9 месяцев назад +3

    You should interview Margaux Alvarez, she is involved in a lot of things and owns her own winery (among other things).

  • @aaronfrantz2018
    @aaronfrantz2018 9 месяцев назад

    Really enjoyed this one, thanks Hiller. Sorry to mess up your metrics, I had to watch it in pieces. But this is great

  • @fusiongains
    @fusiongains 9 месяцев назад +1

    Great video. Really awesome. Old “day in the life” vibes.

  • @austinh681
    @austinh681 9 месяцев назад +1

    I almost get an office vibe from the camera interview coming in and back out haha

  • @bradleyvaughn6180
    @bradleyvaughn6180 9 месяцев назад

    Awesome video! Reminds me of the good ol’ days.

  • @rickychristian9703
    @rickychristian9703 9 месяцев назад

    Great content Hiller! I like the interaction.

  • @jamaanders1817
    @jamaanders1817 9 месяцев назад

    This is so good. You guys talking like old friends. Definitely new friends at the least

  • @ramblr5900
    @ramblr5900 9 месяцев назад +2

    BTS of a legend Scott Panchik

  • @ramblr5900
    @ramblr5900 9 месяцев назад

    Cant wait to see you today at 10am with Hunter and Jason.

  • @seanlenderman988
    @seanlenderman988 9 месяцев назад +1

    GAAAAAAAAAAAAWWWWD DAMNNNNNNN I can't believe you didn't roll with that malibu's most wanted line 😅 Just a couple of dudes bein bros

  • @Rob_Southards
    @Rob_Southards 9 месяцев назад +1

    One of the best dudes in the space.

  • @dramaathelete
    @dramaathelete 9 месяцев назад +3

    I can’t believe this is going to be my first comment on your channel…but there are four twilight books lol
    Also I love this!

    • @nd4610
      @nd4610 9 месяцев назад

      Hahahaha.... Was going to post the same thing but I'm glad you took the Twilight hit :)

  • @richfroningsr4387
    @richfroningsr4387 9 месяцев назад +1

    So absolutely Love this!!
    Scott is a Good Dude!!!!!

  • @edwardpayne8962
    @edwardpayne8962 9 месяцев назад

    easliy some of your best work

  • @blondiiejx
    @blondiiejx 9 месяцев назад

    Loved this😍

  • @judeyyudkin3183
    @judeyyudkin3183 9 месяцев назад

    Great athlete, Great video!

  • @austinwhisler5938
    @austinwhisler5938 9 месяцев назад

    Great video felt like an episode Sevan used to do

  • @bengoodey
    @bengoodey 9 месяцев назад

    Great video dude 🦇

  • @Zansaldo1
    @Zansaldo1 9 месяцев назад

    I used to work at the Lifetime Fitness cafe and so I could imagine exactly how that went down 😂

  • @ashanfernando100
    @ashanfernando100 9 месяцев назад +2

    Next Dan Bailey?

  • @TheCheerio27
    @TheCheerio27 9 месяцев назад

    Andrew, how do you feel about crossfit introducing a 2” pullup bar as a standard for pullups and such at the games

  • @ruready4ou2rock
    @ruready4ou2rock 9 месяцев назад

    I’m assuming by now you know May Fraser was on the Black Rifle Coffee Company podcast.

  • @seanm3933
    @seanm3933 9 месяцев назад

    Dude, you've not seen Malibu's Most Wanted? That's a great movie.

  • @stephenpliler5983
    @stephenpliler5983 9 месяцев назад

    Not even done watching but amazing video

  • @Slater417
    @Slater417 9 месяцев назад

    Hands on the wheel Scott

  • @richfroningsr4387
    @richfroningsr4387 9 месяцев назад

    And I remember seeing Scott on the 2012 after party dance floor! Ha
    FYI. Scott chose a better profession than a dancer! Haha

  • @peterodonnell3399
    @peterodonnell3399 9 месяцев назад

    Hiller, next time you drive. Scott is scaring me

  • @LongNeckLives
    @LongNeckLives 9 месяцев назад

    So many good knowledge gems in this one. Great interview, would love to see more of this casual style. Waffle House and milkmen optional

  • @ramblr5900
    @ramblr5900 9 месяцев назад +2

    The Milkman 🥛or Mylfman? 😂

    • @rickychristian9703
      @rickychristian9703 9 месяцев назад

      I’m glad you brought it up!! The comments should be alive with “Milkman” discussion!!! 😂

  • @ManOfEthnicity
    @ManOfEthnicity 9 месяцев назад

    Milkman merch when?

  • @alexn5120
    @alexn5120 9 месяцев назад

    I have the level of a 2014 female crossfit Games athlete.
    I'm a 31 years old man, not ashamed.

  • @Joedirt-ec1ur
    @Joedirt-ec1ur 9 месяцев назад

    Haha the dude just doing his hustle 24:15

  • @ShootTheClubUp42
    @ShootTheClubUp42 9 месяцев назад

    I know this is wrong, but the Panchik family reminds me of Derek Zoolander's brothers in the coal mines.

  • @theparadisesnare
    @theparadisesnare 9 месяцев назад

    Put your phone down while driving, Panchik!

  • @stephencarlevato1948
    @stephencarlevato1948 9 месяцев назад

    34:41 threw me for a loop

  • @htown3728
    @htown3728 9 месяцев назад

    never drive in the car with someone on their cell phone; someone needed to honk at him

  • @blindsk8s
    @blindsk8s 9 месяцев назад

    Yo but forreal… what happened to Garret Fischer?

  • @ramblr5900
    @ramblr5900 9 месяцев назад +1

    @hillerfit Frasier was on black rifle podcast and goes more indepth. Lots of F bombs un character like?

    • @Quadslikero
      @Quadslikero 9 месяцев назад +1

      I watched it too. Pretty decent podcast. But honestly he’s done do many. They all ask the same questions and they’re all the same.

  • @jocelynstrong
    @jocelynstrong 9 месяцев назад

    milkman hits, hilarious

  • @danielcataldi1630
    @danielcataldi1630 9 месяцев назад

    Ummm… why didn’t you navigate for him?

  • @Rollandseppala
    @Rollandseppala 9 месяцев назад

    Why does scott have a picture of your wife on his phone?😂

    • @Rollandseppala
      @Rollandseppala 9 месяцев назад

      O it’s because it’s your phone

  • @DMS1010
    @DMS1010 9 месяцев назад

    41 min video no chance

  • @jerrydelgatto7999
    @jerrydelgatto7999 9 месяцев назад

    As much as I like Scott (and I do), I lost like 2-3% respect when he admitted to watching Twilight.

  • @RogueCylon
    @RogueCylon 9 месяцев назад

    I think I’ve only been in a Waffle House when I’m drunk. Having sugar packet fights. 🤣

  • @ramblr5900
    @ramblr5900 9 месяцев назад

    first

  • @bmclaughlan
    @bmclaughlan 9 месяцев назад

    When he explains that his sugar mama had young kids, he meant she was still breastfeeding. Milkman

  • @jomlin143
    @jomlin143 9 месяцев назад

    Surprisingly, waffle house has a great bowl thats high protein.

  • @trentmerrill8989
    @trentmerrill8989 9 месяцев назад

    Rich quit individual because he knew he would lose to Fraser. He's a guy with a big ego, nothing wrong with that but saying he quit to focus on his family is insane.

    • @monbri9931
      @monbri9931 9 месяцев назад +2

      Weird because they competed as individuals at the same time and Rich one each time.

    • @trentmerrill8989
      @trentmerrill8989 9 месяцев назад

      It was pre prime Fraser. Rich is smart and knew what was coming. But good point, Fraser almost won at his worst@@monbri9931

    • @stevegaspar
      @stevegaspar 9 месяцев назад +1

      ​​@@monbri9931Rich also literally said he quit at 27 (peak physical) because of the mental aspect...also Fraser literally said he was training 2-3 times per week in 2014 when he made 2nd....

    • @ShootTheClubUp42
      @ShootTheClubUp42 9 месяцев назад +3

      But after Rich retired, Mat lost to Ben Smith. Your idea makes zero sense.

    • @trentmerrill8989
      @trentmerrill8989 9 месяцев назад +1

      I just said that mat was not in his prime.@@ShootTheClubUp42

  • @MP2Diesel
    @MP2Diesel 9 месяцев назад

    Late night Waffle House encounters are the best
    ❤🧇🏠❤