the single best video that has helped me understand what core bracing feels like. I used to hear a lot about it on the internet and could never understand what it was until now. Thank-you so much it was immensely helpful.
wow just wow. probably the best video about bracing your core. I just ate like a bunch of peanuts, so I won't be able to try it just now but I know that this video will work because I have watched atleast 35 videos alone on bracing. Didn't realise a single thing could be that hard. Thanks a lot. 🫡🫡
the single best video that has helped me understand what core bracing feels like. I used to hear a lot about it on the internet and could never understand what it was until now. Thank-you so much it was immensely helpful.
Glad it helped!
I get this feeling of tight yanking wires in my legs no matter how I brace, why does it cause me neural tightness in legs?
wow just wow. probably the best video about bracing your core. I just ate like a bunch of peanuts, so I won't be able to try it just now but I know that this video will work because I have watched atleast 35 videos alone on bracing. Didn't realise a single thing could be that hard. Thanks a lot. 🫡🫡
Awesome! Glad you got a lot out of it! Enjoy those peanuts! I could eat honey roasted peanuts by the handful, but the sugar would get me!