Beginner Pole Dance Combo Tutorial ft. Jasmine, Figure Head, and Basic/Scissors Sit

If you’re a beginner pole dancer looking to bring your skills up a level, here’s a great tutorial with Keesha Deeva, that’s just right for you! This pole dance combo will particularly be using the following pole dance moves: jasmine, figurehead, and basic/scissors sit.
In this video you'll learn correct body placement on the pole and how to smoothly transition from one pole move to the other. You'll also learn how and where to grip your body correctly to get into the pole moves featured in this routine.
Don’t forget! Before trying this pole dance combo out to warm up! Make sure to stretch your body, warm up, and focus on your core and shoulders.
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Keesha Deeva is wearing Sticky Leopard Leggings in Snow, click the link below to know more about this pole wear: www.superflyho...
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INSTAGRAM: / superflyhoneyworld
FACEBOOK: / superflyhoneyworld
KEESHA DEEVA: / keeshadeeva
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[@Egypttttt]

This was an amazing beginner spin combo

[@shanashay1399]

Excellent tutorial!

[@SuperFlyHoney]

Aww, thank you Shana! Can't wait to see you try. Cheering for you 💜

[@marcelajaklova6560]

Awesome! Exactly what I was looking for.

[@SuperFlyHoney]

Glad I could help! Enjoy 💜

[@vanessawatkins-morris7108]

I’m trying this tonight!!

[@SuperFlyHoney]

Good luck on trying this tutorial! Feel free to tag us on our socials once you did it 💜

[@okmoonshapedlimb1505]

Is figure head the same thing as flamingo?

[@SuperFlyHoney]

Hello, the position of the arms for flamingo and figurehead is a bit different so the grip points needed for each move are different too. Although armpit can also be a grip point for a variation of flamingo, the grip is found on the back side of the armpit rather than the front unlike in figurehead.