Frank Grillo Shows His Home Gym & Fridge and Marvel-Strong Core | Gym & Fridge | Men's Health
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- Опубликовано: 29 авг 2021
- This episode of Gym & Fridge starring Frank Grillo is presented by Degree. The 'Avengers' star shows us the staples to his paleo-diet despite his love for pizza. A self-proclaimed fitness fanatic, he takes us through his backyard boxing and core workouts. Watch more Men's Health Gym & Fridge videos HERE: • Gym & Fridge Tour | Me...
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#FrankGrillo #GymandFridge 
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Everytime I see him I think he is the perfect actor to play Solid Snake in a Metal Gear Solid movie
Dude!
Maybe solidus or liquid could work
Duuuuuuude. I hope they make it happen!
Spread the word!!!!
@@Papi_Doc Oscar Isaac is playing solid snake
This guy isn’t in enough movies. He’s a superb actor and inspirational in his personal life.
Loved him in end of watch.
Great example of someone getting better with age
He definitely is in a lot of movies just bad ones that you won’t hear about.
Have you seen him in the warrior ? Plays a good role in that aswell...
@@KJ_1810 I’ve never seen him in a bad movie 🤨
End of watch was a savage piece of a movie
Wow, he’s 56. Truly amazing.
I love how happy he gets when he talks about his kids. Frank really is the best actor. He deserves more credit.
Good catch, he seems to be a real stand up guy.
He actually sounds like he knows what he's talking about. And the things in his house actually look used
Well he was an athlete. Also if you follow his IG... training is pretty much ALL he does.
He and Joe Manganiello are the few celebrities that could easily transition to coaching.
He’s not that rich lol that’s why his house is used he’s not an A lister but definitely a great athlete with good knowledge for nutrition and fitness training.
If there's any one that should be a repeat guest on Gym & Fridge, it's definitely Frank. He's the man. Great work ethic, solid dude, and ripped. And he's 56 years old!!!
Frank is the real deal. Love the intensity he put into the training. Need to see him in more moves!
Frank looks incredible for his age! No surprise he trains fasted, drinks bulletproof coffee & eats organic. Following his lead!
Training fasted has no special benefits tbh
@@moustaphamoussabouh9985 You're right. I just combined 'training' and 'fasting' in one sentence lol. Benefits of training, benefits of fasting.
He's on trt (and maybe other compounds)
@@moustaphamoussabouh9985 yes it does. It programs your body to preserve muscle while fasted. It also puts you into a deeper state of ketosis by using any excess glucose. When you fast. You enter low state of ketosis. There are already many benefits of ketosis from studies. He may be on paleo but he recognizes the benefits of it and puts himself in a ketosis state in the mornings. That's why he drinks bulletproof coffee. He isn't a strict paleo dieter. He eats some processed foods as he revealed at the start like the pan cakes lol
@@YTStopCensoringFreedomOfspeech he didn't mention the most important thing. The TRT he is probably on which is the key to his physic
How this guy didn't win an Emmy for Kingdom astounds me. Incredible show and some of the best acting you're gonna find on the small screen, not just from him, but the whole cast. If you haven't watched it, get after it. Grillo is the real deal and the show isn't at all what you might expect it to be. It's so much more.
This man is 56 years old & he's in better shape than most 30 year olds these days!
Blatantly steriods and money
His job is to be in shape. He's basically an athlete that acts.
Frank Grillo seems like a genuinely nice guy, props to him 👊🏽
I want to look like him when I get to his age. He's an inspiration. Eat right, stay active, and you'll live a long healthy life.
I want to look like him right now
“My parents bought me weights when I was like, 10. Back when Lincoln was president.”😂😂😂 I mean, the fact he looks THAT good at his age is highly impressive
Dude is In his 50s but looks late 30s. Such an inspiration and the panicle of the ideal male
Dude..... There's fanboy and then there's your comment.
@@561REALTLK then there’s you. Just..nothing
30? You’re crazy, he looks his age lol,
I would have loved him to be punisher.Felt like he would have been perfect in the mcu.
so true i can totally see him as the punisher
He was fancast as the punisher for years
Nobody can match John Bernthal as The Punisher
He's the ONLY actor that they should ever consider, but only with Jon Bernthal's blessing, for The Punisher in any new movies 🎬
*But Jon Bernthal really owns that role👌
Grillo's hair is totally on top of its game here, buzzed on the sides with a natural layered tousle on top finished off with a light brown rinse to bring out his eye colour. Pay attention people because It doesn't get any better than this.
This guy is in the best shape a 55 year old could ever be....body builders can't hold a candle..look at his skin, its glowing, that says it all
Frank is a beast at his age! Definitely aiming to be like him at that age! Keep spittin out these 🔥 content mh!
Dude... he's a beast at most any age
You should starting questioning what is their workout splits
there is another video of him, he likes training shoulder and he doesnt train arms
Love Frank, crushing it in his 50's but It's killing me how long he's standing in front of the fridge talking with the door open!
Haven’t u seen the other episodes ??
Seems to be a men's health thing
If you guys never seen the show Kingdom with Frank it's a must watch
Frank is such an authentic guy. I appreciate him as a person and actor. Can't believe he's in his fifties, he looks amazing.
Loved him as Crossbones, Kingdom, and Boss level!
Really started getting into the stuff Grillo has been doing. Quite a motivational figure, without him having to try. Comes across as a great guy. Just watched Boss Level lmao, crazy movie and im on second season of Kingdom atm....I also had Arnie as my choice to train with although Id probably pick Frank now. Great vid guys.
Stop d riding 🤣
I binge watched Kingdom during the lockdown at the start of the year and it really snapped me out of the down mood I found myself in, basically watched anything the guy is in cos he’s such a boss to watch, finally gonna get to watch Boss Level on my day off (Thursday) might try to find paleo popcorn for the occasion 🤣🤣🤣
Not gonna lie, the fridge left open while they spoke was killing my OCD
Yea it bothers me as well.
what OCD?
Obsessive compulsive disorder
Thank you! me too lol
Me too!
I love this guy. A real life superhero.
frank’s slowly becoming one of my favorite actors not just because his badass movies but because of his lifestyle. guy lives like a MAN and knows how to take care of himself. specimen if i’ve ever seen one 🔥💯
Humble guy knows his stuff
He is a high impact actor and has a marvelous screen presence
One of the most legit action stars right now.
Frank is a great actor
I remember first watching him in the purge and love him in every films he’s been in since. I can’t believe he’s 56 though!
What a nice man with a good discipline. That boxing technique is spot on btw :)
Thanks for the video
He grills a lot, of course his name is Frank Grillo!
Frank Grillo is the man! Great episode!
Super fan! Super actor! And an eye-candy😍 It is inspiring to see someone in his mid-50s looking like he's in his mid-30s! Pure inspiration!
Frank is in great shape. I love the purge movies with him. And he's just a great actor. Point Blank is one of my favorite movies with him. Frank is awesome
The action star we wanted The Rock and Vin Diesel to be. My fav.
I like frank’s resolve regarding fitness and his athleticism in his work clearly shows how hard he works to stay fit but now I love this guy even more since he’s a pizza fanatic just like me!! 😋😋
I admire your work as an athlete and as an actor. Well done, God bless you!!
He’s in unbelievable shape! He’s 56 years old.
Today was gym day and I was not gonna go, until I saw this guy!
Frank Grillo actor, fitness, and totally cool dude awesomeness!
He’s awesome,great guy and actor.
Amazing hardworking badass Frank Grillo 💪👊
Been wanting to see how this guy gets down!! Dude puts in core overtime for real.
One of my favorite actors. Loved him in the purge movies.
Frank grillo is the man. Great action character/actor!
I didn’t know he was so chill and cool
I caught "Pride and Glory" on HBO MAX the other day. Frank before and after the gear is quite a striking contrast.
I love this guy. He's awesome
Having that in your backyard vs having to drive to the gym is awesome first thing in the morning.
Frank grillo should be in the Expendables
very good healthy habits rarely we found actor in midle"gold" age has doing this !this will my role model's life when i will meet 50yo and upper
This guy is actually a really good actor imo.
Been waiting for this episode for a while....
Frank is the man! My favorite actor
Kingdom is one of the best shows iv ever seen
I really hope Netflix continues it. Especially with mma becoming more mainstream that show can have a big following
Grillo seems like a nice bloke. Going to look for Kingdom.
Kingdom was a great show that was always consistently good. Hopefully there will be one-off special one of these days.
Good show, one of the better Amazon series tbh, im half way through second season. Its a shame apparently season 3 is last one (tear)
What he said about guys having a muscular upper body and scrawny legs is very true. I see that on a lot of guys.
He grills so much food, people call him 'Grillo.' 😂🤣
Great video @ Men’s Health
Loved it!
Impressed by his diet!!🙌
Awesome interview
I appreciate that his fridge isn't organized like all the other videos.
Great One
Awesome 👏
Frank is the man!
He's dope👌👏great interview👍
One of my favorite actors.
I saw Boss Level recently, this guy is frickin RIPPED!!!!
seems a decent guy; i luv this home/gym series
I luv this guy.Good passion good looks
Great video ❤️👍
One more season!!!
Such a great character
In my top 5 favorite actors...along with Jon Bernthal. Love this guy.
Love him in Kingdom 👍💪
Awesome dude. He knows his stuff.
Damn..... Now I Want Pancakes. :-)
Men's Health 👍 Good show
great inspirational! don´t forget he´s on trt which...add a little to the suplements
Wow! Being health conscious as young as 10 years old, Frank Grillo's parents ain't trippin' when they said start 'em young. 💪💪💪
hes 56 and he looks younger thats because he eats good and he trains on a regular basis, he does drink wine which is good for you no too much, I've noticed he has heineken 0.0
He’s like Joe Manganiellos Older brother him Dave Bautista and Jason Momoa take those four make one action packed film.
One word to describe, and sum up, this tipo . . .
Underrated.
iMho at least
🤷♂️
Thanks for the videos team MH
💕😘🤗❣
Be safe and STAY blessed everyone
🙏
Awesome
That's my man! He lives in reality with normal kids.
Te amo Frank Grillo
I love the fact that he's wearing a tank top with Thai words written on it. It says มวยไทย = muay Thai = Thai boxing :)
He is aaaaaaaalways in shape😊
Kodiak Cakes! Yeah! I love them. They're so good and good for you!
boy id be impressed!!!!!
Ex tan dulce humilde lo amooo loveee cada dia mas
Hi
😂 love Larchmont pizza!!!
I like this guy.
very underrated actor
So nice
wow!!!
I have never seen a man who looks more like a Frank.