@@mxtr1x902 it depends on your current body fat level. If it's relatively low and you are consistent in your workouts, you eat healthy and get enough sleep and rest, then you should expect first visible results after 1-2 months
RealMxtrix Took me around 4 months to have abs that are half as good as Fraser Wilson’s so you can expect to train at least 1-2 years to have abs as good as Fraser Wilson’s
Fraser Wilson ever since I have watched a RUclips video of him doing his workout I followed the same the workout that he did to his abs it burns a lot look but I stayed strong I have to say this has to be the best coach ever he has led me to success into my abs and I am so proud and so grateful
Hi! I just wanted to tell you that i am very glad of my past months results thanks to your routines. I am very happy of finding you some months ago, you have been literally my trainer and motivation all this hole time. Let’s go for more bro!💪
Hey Fraser. One thing I like about you is that you use a timer. It really helps to concentrate on my technique. Keep up the good work buddy. Love from San Diego. 👀☕️💪
I feel like he keeps doing the same thing. Correct me if I am wrong but, this guy helped me a lot thanks to him I am starting to get abs. Thank you so much for your good hard work keep it up. 👌👍
I’ve been doing this before every workout and I’d like to consider Fraser and I friends lol. Beats me every time but it feels amazing in the end. I have to admit I do take a small water break but omg is this video my favorite.
Bro. Ive been doing your workouts for a few months now and i am looking like you finalyyy😂😂. Thank you so much for all your help. Keep it up!!! It has given me the confidence to actualy talk to everyone as i use to be so shy and paranoid bout myself. But now i look so much better and people hav actualy complimented me. Thanks to you bro
Man you have the best workout vids My friends can’t lose weight so I sent a YT link of you and now they are as fit as ever and you helped me get a 6 pack Keep up the good work
New leg and upper body workout pls, i try ti workout each thing in the week along with abs and full body hiit/non-hiit workouts and it will be helpful with some new leg and upper body workouts. Thx ur a legend
Day 120 of abs with Frasir. This was more intense than his other routines, no stretching breaks. I was due to push myself harder. My only complaint is that it's the same music , but it's not a big deal bc I go into autopilot at thos point.
i’ve been doing your ab workouts every single day for the past 2-3 months of quarantine, along with my normal arm and leg workouts, and it has helped so much thank you! Also I recently started a new sports youtube channel called t&b productions, and if you have any tips please let me know 🙂
Love this content so much, you're one of the only youtubers I have notifcations for! Is there an alternative to cross over leg raises? I don't have enough room lol
Best ab workout yet Fraser! Keep it up! I love that there's varying exercises for a 10 minute workout and no talk just work. Question: can someone tell me why he bothers to move his body at 3:44 for the side oblique crunches instead of just staying in place?
For constant breathing and the push on muscle. Well, staying in place works too if you preferred that. Most of the workouts can be stayed in place but most people tend to move for stable breathing and explosive tension on muscle at breathing interval.
The exercises are superb and comprehensive. I wish you knew how to inform your audience what exercise comes next BEFORE the clock begins or include 15 sec breaks to show what's next before the clock begins.
I have a question? First of all I look up to u and u really inspire me and second could u please tell me which is the best general ab workout video on ur channel? Thank u that would mean a lot to me
At first I thought the same thing, but now I appreciate the variety so much. I do a different one each time, and the variety keeps me interested (as opposed to the same ol routine) and challenged. Seriously, do a the different workouts and your body never gets comfortable, which is what you want.
@@CreativeUsernameEh That's a valid point, but I find that I can never get the form right on my first try (and that is why I repeat the same video the next day) until I master it. Then probably I will pick another video after that
I’ll never give up no to this workout, neither to another, and to nothing. I’ll never going to give up because there is a FIRE IN ME and is never going to go out.
Really loved your videos mate last time I did your last video workout for 3 weeks and now this is more hard and tough then that but I love challenge keep going mate you are awesome ❤🙋🏻♂️
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Started working out abs with your videos 2 months ago now they're showing (thank you man you really did helped me)
How long it take to show
@@mxtr1x902 it depends on your current body fat level. If it's relatively low and you are consistent in your workouts, you eat healthy and get enough sleep and rest, then you should expect first visible results after 1-2 months
RealMxtrix Took me around 4 months to have abs that are half as good as Fraser Wilson’s so you can expect to train at least 1-2 years to have abs as good as Fraser Wilson’s
MyPumpkin00 my level fat is like 15 so how long will it take for my abs to show?
@@yrn_jayyk1518 To get reveal decent abs aim from 8-10 %
Every time my wife hears that song: "are you going to do some abs workout?"
😃😃😃
Ano po title ng song yung pangatlo
My lil bro is the exact way
My mom says that too
LMAOOO
Fraser Wilson ever since I have watched a RUclips video of him doing his workout I followed the same the workout that he did to his abs it burns a lot look but I stayed strong I have to say this has to be the best coach ever he has led me to success into my abs and I am so proud and so grateful
Fraser's workouts are crazy stuff, i mean 4real they're so originals and the quality videos are next level, keep on grinding bro🔥
Need more explanation on the vacuum and static exercise at the end..not sure how to do that one..always a great abs workout with you:)
Hi! I just wanted to tell you that i am very glad of my past months results thanks to your routines. I am very happy of finding you some months ago, you have been literally my trainer and motivation all this hole time. Let’s go for more bro!💪
I'm medschool student and I swear Fraser has muscle that don't even exist xD
Appreciate that brother xD
Hahaha.
Bro, his first name is Fraser, I think it's kinda rude to call him by his last name
@@MyPumpkin00 he said Fraser only
@@karanSharma-jy8in it says edited
These workouts are very helpful especially after 2hr workouts and the new exercises you are epic. Keep up the good work my man :)
Wa must do this exercices in the morning ‘
@@samymessaci8690 Its preferable not necessary :)
Less with talk and more of the action!💪💪
facts
I will now perform the action of getting to possess and receive the iconic chips bag.
@@srujanakondeti2596 😂😂😂
9:00 bro i cant do that movement i live in Germany
Loli
🤣🤣 same here
Lmao😂
AHAHAHHAA
Lmao
Can you make a back-training video without equipment? That's what your network could be missing. Otherwise, keep it up, you're a legend! (and my idol)
Hey Fraser. One thing I like about you is that you use a timer. It really helps to concentrate on my technique. Keep up the good work buddy. Love from San Diego. 👀☕️💪
Congratulations on 1 million! I have been a Subscriber for over a year now
Im so thanksfull with you i have been doing many of your routines for 3 weeks and i can definetly see changes im very happy and proud!
Superb fraser..... keep going on..... my lower abs will be ready in 2 days.....
Been doing your workouts during the lockdown and seen a big difference! Each new one is so good and hard! Keep up the good work Fraser!!🔥🔥
Been watching your videos during lockdown here in the U.K. and it’s really boosted my results. Thanks Fraser!
Not gonna lie, I got scared a bit when he changed his abs muscle into a skeleton at 9:46
I scared the crap out of me
Thx so much for another six-pack exercise workout. You made a 15-minute sixpack workout and I do that everyday. Thx so much and stay safe!
Abhinav Iyer Which one is better this one or the 15 minute one
My Fitness Idol!! Vamos!! 👌
I feel like he keeps doing the same thing. Correct me if I am wrong but, this guy helped me a lot thanks to him I am starting to get abs. Thank you so much for your good hard work keep it up. 👌👍
Well he hits all of the abb muscles with different exercises each video. But there are some that he repeats yes.
I luw sandwich thank you.
Amazing abs workout, gave me a lot of ideas!
I’ve been doing this before every workout and I’d like to consider Fraser and I friends lol. Beats me every time but it feels amazing in the end. I have to admit I do take a small water break but omg is this video my favorite.
Bro. Ive been doing your workouts for a few months now and i am looking like you finalyyy😂😂. Thank you so much for all your help. Keep it up!!! It has given me the confidence to actualy talk to everyone as i use to be so shy and paranoid bout myself. But now i look so much better and people hav actualy complimented me. Thanks to you bro
The clap at the end wants me to keep going..... Thanks so much Fraser much respect✌️
Thank you so much for your videos, I changed my routine one week ago and I’m already noticing little differences. You’re amazing!
This pays off for real the results are amazing!! Keep up the great work man.💪🏽
Bro vos entrainement sont les meilleurs je vous suis depuis une semaine sa commence a aller
Thanks man!! I will make my own workout program and add some workout of yours!!
I love you so much man❤️ you're keeping me busy and in shape
One ☝️ of the best workouts you have done keep it up 👍🏼
love ur vids man
This 10 min straight with no rest workout killed me, but man, I feel so lit after it 🔥
Keep going king👑👑👑
Gracias a este pibe tengo abs y he mejorado nashe en mi deporte gracias Fraser Wilson GRANDEEEEEEEEEEE
puede ser que se llena de abs esa panza pa? inssssta
@@SuperJuegosdelHambre Me funciono nashe pero recuerda entrena y come bien man
Me Gusta mi abs (is that right?)
@@AlstonMurray abs its kinda abdominales in spanish
Once again Fraser had uploaded same abs workout but different Thumbnail
But...
I've done this in Morning🔥🔥
Thanks Man!
His workout really works for me,I have been following his workout since march
Favourite ab routine. 👌 Been doing this for the past four days.
Man you have the best workout vids
My friends can’t lose weight so I sent a YT link of you and now they are as fit as ever and you helped me get a 6 pack
Keep up the good work
Been doing some other 10 minute abs workout for a while but it got kinda easy lately, tried this one and man, it was intense. Loved it! 😃
thanks i watched your workouts routines and i see difference Thank you so much i know youre not going to see this but thanks🙏🏾
Just finished........ I am on fire right now 🔥🔥🔥
Legend 🔥🔥🔥
Thanks for replying😃😃
New leg and upper body workout pls, i try ti workout each thing in the week along with abs and full body hiit/non-hiit workouts and it will be helpful with some new leg and upper body workouts. Thx ur a legend
Day 120 of abs with Frasir. This was more intense than his other routines, no stretching breaks. I was due to push myself harder. My only complaint is that it's the same music , but it's not a big deal bc I go into autopilot at thos point.
i’ve been doing your ab workouts every single day for the past 2-3 months of quarantine, along with my normal arm and leg workouts, and it has helped so much thank you! Also I recently started a new sports youtube channel called t&b productions, and if you have any tips please let me know 🙂
Definitely one of the better ab workouts 💯
Love this content so much, you're one of the only youtubers I have notifcations for! Is there an alternative to cross over leg raises? I don't have enough room lol
Same, I can't do exercises where I need to use my legs
Thank you bro, you've changed my life. 🤝
Saludos desde, Colombia!! Excelente video! 💪
I do the 15 minute ab workout already, but my friend is starting to workout, so this will help him a lot.
Awesome sweaty workout... Thank you so much!!! 👍👍🙏🙏❤
Thank you for this great work out
Best ab workout yet Fraser! Keep it up! I love that there's varying exercises for a 10 minute workout and no talk just work.
Question: can someone tell me why he bothers to move his body at 3:44 for the side oblique crunches instead of just staying in place?
For constant breathing and the push on muscle. Well, staying in place works too if you preferred that. Most of the workouts can be stayed in place but most people tend to move for stable breathing and explosive tension on muscle at breathing interval.
Awesome, thanks!
The exercises are superb and comprehensive. I wish you knew how to inform your audience what exercise comes next BEFORE the clock begins or include 15 sec breaks to show what's next before the clock begins.
My favorite one!!!
I have a question? First of all I look up to u and u really inspire me and second could u please tell me which is the best general ab workout video on ur channel? Thank u that would mean a lot to me
Been here since 2 years, and you helped me do an incredible transformation tysm❤️ly❤️
This one is awesome, my favorite ab workout of your's.
Superbe vidéo ! Un français qui aime beaucoup tes circuits abdos ! Viens nous voir à Paris ! 💪🏻
Your workouts have been a godsend for tall lanky guys like me! Feeling greatA
Fraser is the best RUclipser ever I like the new spot I like doing my videos in different spots
Hey Fraser, thank you so much for this training! Very good, keep it up! 👍👍👏👏
Doing this during the summer is a whole new level!!
Legend🔥🔥🔥🔥🔥🔥 Amazing Fraser
Love you so much 💪💪💪🤜
This is the best one yet love this workouts
This is the most crazy workout yet!!!
Keep it going Fraser! 😀
You truly love your fans
Another fire workout for sure 🔥 you are always killing it Fraser👊🏼💪🏻
I always appreciate your workouts! Most spend 5 or 10 minutes talking about nothing.
Love the new abs routine Fraser. Brilliant to finish off a hitt session 🏋️♀️🏋️♂️🏋️♀️🏋️♂️🏋️♀️
Thanks 🙏🙏
I Love Ur Workouts, I see insane results, just by doing ur workouts, im 15 and from belgium
Add me my epic is Iddy rails😂😂
Free Agent iddy hh lol
Thanks, Fraser!! Great workout!
Has anyone noticed he has changed his place of working out.
Nice place
Who cares
No shit, sherlock.
yes dummy
Oh gee, I did not notice. Thanks for opening my eyes.
As sweated so much. Nice workout
ok fraser, which one of your "perfect 6 pack workout" is the most perfect so that I won't have to watch all of them
IKR 😂😂 struggling to actually pick one and do
At first I thought the same thing, but now I appreciate the variety so much. I do a different one each time, and the variety keeps me interested (as opposed to the same ol routine) and challenged. Seriously, do a the different workouts and your body never gets comfortable, which is what you want.
@@CreativeUsernameEh That's a valid point, but I find that I can never get the form right on my first try (and that is why I repeat the same video the next day) until I master it. Then probably I will pick another video after that
This one has no rest. I like it most
This one because there is no breaks
LETTSS GOO🏋️♂️💪 Keep up the great work Fraser👏👏
Nice and simile exercises easy to follow thank you. You're the man!
Thank You legend 🙏 helped change lives,blessings
When this video as soon as it came out I' started to do the exercises I felt like I was on fire Fraser Wilson you're the best coach I truly mean it
I’ll never give up no to this workout, neither to another, and to nothing. I’ll never going to give up because there is a FIRE IN ME and is never going to go out.
HI Fraser Wilson I'm your best fan I watched all of your vids and I do your exercises I wish I get the same abs like yours thanks 😃
Make sure you are eating right. Abs are also made in the kitchen
CJMyers80 correct
Yah right abs are made in the kitchen😂
Really loved your videos mate last time I did your last video workout for 3 weeks and now this is more hard and tough then that but I love challenge keep going mate you are awesome ❤🙋🏻♂️
The moment you clap
I feel accomplished.
Loads of love 🤩❤️
Epic workout - an entire 10 min session with no breaks... wow
Love your workouts dude! Just finished this one and I definitely feel the burn😂
Obrigado, Fraser, vou fazer hoje pela noite. Abraço do Brasil.
Thank you for making my pack better
My abdominals are all set tomorrow morning ✌️💜
Thanks bro, your channel is awesome
Nice work out man it really hit the spot 👌
In this pandemic this type of exercise is enough ....Love from India 😊
Good exercises, well done! Exercise is a lifestyle!
Bro I really like the workouts and the songs you put 💪🏻🔥🔥
This was amazing. You’re the best!
Underrated🤩...so consistent❣️💯
¡Excelente video!, saludos desde México.
I really enjoyed this new video👏👏👏💪,thank you my broo😍
Wait, why is ur profile pic Fraser Wilson?
Bro this time u changes the location and it's cool 😎😎.
Something different from earlier 🔥🔥🔥
Excellent exercise bro👍🔥
I've been doing these 10 minute ab workout videos for a while. I did NOT realize this one had no breaks lol.