Self Massage: Hand Pain
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- Опубликовано: 8 сен 2024
- Hey guys! Here's a quick massage routine you can do for your hands, hopefully it'll help get rid of any pain or soreness. Comment or ask if you need anything.Thank you!
**NOTE: I'm sorry the video is pretty quiet, please turn up sound or put in earphones. Will fix in the future!
Music: A Touch of Zen - www.purple-plan...
The entire day I've been writing notes and I had major cramps in my hand from start to finish, so I finally decided to stop for now and I hurt so, so badly. This video saved my life and it worked like a charm--my hand is as good as new. Thank you so much!!
I work for a moving company so i am constantly gripping things different ways. End of day hands are hurting more and more after years of this. This self hand massage has helped so much unbelievable how the pain has subsided. Thank you for your videos .
You probably won’t reply but I gotta ask. Are you recovered from this?
i do this while closing my eyes! it's helping me to relax both my eyes and hands since they strain from all the embroidery stitching
Dude, this is perfect for warming up and loosening my hands before, during and after violin practice. Simply amazing!
Was thinking the same for classical guitar!
I benefited from this massage. Because I was suffering from a headache. Thank you very much, your sister from Morocco
Great video. Too many videos have time wasting graphic/music intros and then the person talks on and on. You get right to the subject matter and do an excellent job demonstrating and describing. Thank you.
Just wanted to say THANKS for these extremely helpful massage videos ❤
My hands didn’t hurt, I just wanted to massage them. They warmed up and feel more relaxed, thank you
no homo
@@rtds2024 no homo. ...unless? 👀
@@YamiTheEevee :D
Great video... Im a nurse wking nights, this is going to be my go to during my down times (when everyone finally falls asleep)...thank you my friend for showing Self care... Greatly appreciated...
This was so helpful for me. Both when i've been working at the computer too long, or just from a long gaming session. Thank you.
Thank you so much for this! This has been helping me a lot!!
My left palm was hurting so bad and this really helped.
Mia White same
I really like watching videos like this it makes me relax and sleepy
This is very helpful 😃 I play the piano so it's handy to learn this
Justchillin'inthisuniverse * this is late but I play piano too and I see what u did there "handy"😉😉
where were u till now? i had been looking for exactly this since so long. self massage is what ppl like me need who are too busy to spare time with a professional masseur. thank you for this. i am new subscriber.
This made me sleepy. You look like you're a great masseur
Thank you!! Relaxation is definitely a side effect.
Menjalani ujian dalam kehidupan
@@HMMHarwood my ulnar nerve and tendon is cut by glass aftre surgery its ok can i apply this massage on surgery hand
Hey u r doing good job...I follow ur massage techniques.Please can u upload a video about hip bone massage ,edge of back bone.
my left hand hurts pretty bad like when someone shakes your hand to tight and squeezes your knuckles together. x-rays show no fractures so I am stsrting to wonder if it is the interosseous muscles from overuse playing drums?
Thank you so much. It was rally helpful.
Wow! That's amazing! Thank you!
Thanks again for your support and prayers and alleluia alleluia Amen
Thanks you for showing me this I did it 2 on my hands 😊 I'm feeling great now nice job 👏👍👍👍😁💞😘👍
Oh thank you so very much 💞💘💘 my hands 😊❤️ fell great now 💓 great job 👏👍😊❤️
thank you i work for graphic design and I needed this I be on a computer 12 hours a day!!
Thank you for sharing this massage. I practice every day but this video is great. I should miss some . Thank you again.I have no problem with sleep nut my hand cramps at night time.
Thank you☺
Thank you ❤❤❤
Thank you, my hand was starting to cramp up when I started to draw.
Thank you so much
Thx. Vera nice. Happy New year!
It's very helpful sir👍👍👌👌👌
I work in a restaurant and my hands were hurting so much. Now they feel so much better . thank youuu
this was great! thank you for the relaxing video :)
Hey can you do a video for the kneecaps and/or knee area???
Sure thing!
Nice information thanks
Hi, do you use oil or something else when you message your hand please?
Hand missing feel so good
Thank you
Spectacular hands
Thank you :)
Cloud Strife learned a new technique
How can you massage injured hands?
The wavy hands in the ending was key
Agradeço o vídeo! 👍✌
🙏🙏🙏
Does it work for Carpal Tunnel?
U saved my left palm omg
Hi there!!! Is this good for trigger thumb? Thank u
Thanks
Massage ho jaye ga
❤❤❤❤❤
شكراا❤❤
would this be similar for the feet or would you reccomend a different routine for feet?
Sorry for the delay! I just uploaded a foot massage video that should help you out :)
+HMMassage it is awesome! thank you :)
👍👍👏
wub wub wub ya hands
but... thats why it hurts because I massage my mom soo.. if i massage my other hand the other hand would get the thing
Bro I fell down when I am In train suddenly station came step slip
Peter natarajan
Ok
Your hand is so hot, sorry
Benefits ???
releasing tension and better blood flow basically.
for me, my index finger doesn’t bend properly😏
This is hot
Hanth paire ke neeche daal ke chaap le
🙏🙏🙏