Hand Yoga, Self Massage, “Palm Grid”

[@anjakohler5305]

❤thank you much for this Inspiration

[@ManoSafi-eq8tj]

Thank you very much. Benefit from this hand massage. Your sister is from Morocco

[@nicketaylor9344]

I learnt so much from this. Thank you.

[@ariekei_]

Psyched me out ⚡ especially comparing the hands I knew I had healing hands but wow! Your instruction was sublime thank you 🦋🍀

[@deedeesaugatuck]

Just what I needed. Thanks. Looking forward to Quilt Con and your classes. I have subscribed

[@HeidiParkes]

Awesome! Thank you! I'm so excited for QuiltCon too!

[@carriepenningbush2031]

So interesting to find tender spots. Felt wonderful. Hope to get my daughter to exchange foot massages!

[@HeidiParkes]

What a lovely time that would be!

[@mamalulu9234]

Lovely! Thank you aka Thistle_Evelyn_Thorn on IG

[@HeidiParkes]

Yay!! Thank you for joining me here too, I've loved seeing your quilts on IG.