Sorry to hear that is your case but this would require a bit more guidance and support for a high ankle sprain or disruption of the syndesmosis joint. A bit different then what I talked about in the video but same principles, just slower progression.
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Sprained your ankle more than 1 week ago or want to work on preventing the next sprain? Watch this video ➡️ ruclips.net/video/MizPGOG91P4/видео.html
Very helpful video, thank you 🙏
Glad it was helpful!
Just sprained my ankle from a misstep of calculating going down the stairs I will heal myself with rehab
@@kingstorm7188 sorry to here! Hopefully you found the content helpful 👊🏼
Great video. Thank u
@@cookie5335 appreciate the feedback and thanks for taking the time to watch and drop a comment 👊🏼
what is the rehab programm for sprained ankle with avulsion fracture fibula.
Sorry to hear that is your case but this would require a bit more guidance and support for a high ankle sprain or disruption of the syndesmosis joint. A bit different then what I talked about in the video but same principles, just slower progression.
My ankle is temder somismky right wide of ky foot and my heel to what injury is this most likely
I would need you to clarify your question.