Exercise in Place: At-Home Exercise for Myositis

Occupational therapists Megan McGowan and Lauren Burgess, and physical therapists Fin Mears and Ruben Pagkatipunan, with the Johns Hopkins Myositis Center, discuss safe strategies to exercise in place while we shelter in place due to the COVID-19 pandemic.
Topics, along with demonstrations, include getting started and sticking with exercise, hand exercises for inclusion body myositis, breathing and lung exercises for those with interstitial lung disease and pulmonary fibrosis, ways to exercise at home without equipment, and much more.
View additional information at understandingm...

[@evelynchua9918]

Thank you very much for this even though I’m 3 years late.

[@frankg8863]

Is there an updated webinar?