15 Min Perky Butt (no granny bum) Workout | Tonia Buxton

15 Min Butt Workout
3 exercises 30 second on 30 seconds off for 5 rounds!
Exercise one: simple squat
Exercise two: kneel downs
Exercise three: jumping lunges
Good Luck!

[@sandia1925]

Thank you so much for this

[@lydslife1708]

hi you know my yiayia and papou so next time I'm in Cyprus can we meet up and make a video for my youtube