Mango😋 | Mango Tree | Mangoes👌 | India | Indian Fruit | India Famous Fruit

Health Benefits
01. Prevents Cancer
02. Lowers Cholesterol
03. Alkalizes the Whole Body
04. Clears the Skin
05. Helps Fight Heat Stroke
06. Improves Eye Health
07. Promotes Healthy Sex
08. May Help with Diabetes
09. Boosts the Immune System
10. Improves Digestion
Mango is a national fruit of three countries: India, Pakistan, and the Philippines.
India grows more than half the mangoes in the world, but the majority of mangoes grown in India stay in India. More fresh mangoes are eaten around the world than any other fruit. There are more than 10 varieties of this tropical fruit. Mangoes come in many sizes and can be green, red, or orange in color.
Mangoes are good for health and are packed with fiber, vitamin C, and vitamin A, are low in calories and have no cholesterol, sodium, or fat.
One cup of mangos has 100 calories. The same amount provides 100% of your daily vitamin C recommendation for promoting healthy immune function and collagen formation, and 35% of your vitamin A, important for vision, bone growth, and maintaining healthy mucous membranes and skin - plus, it’s shown by clinical studies to help protect your body from lung and mouth cancers.
Mangoes grow on trees. If left without trimming, these trees can grow up to 120 feet tall and 55 feet wide. Mango trees grow best in areas that are tropical in nature. They need cool, dry winters that are frost free, and the summers need to be hot and steamy.
Mangos have a yellow-golden tone when ripe, sometimes with patches of green. The fruit surrounding the seed is succulently sweet, fresh, and juicy with just the right touch of tartness.
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[@sohailansari5273]

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[@madeinindia2488]

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[@sohailansari5273]

Mango

[@nothingtodo1670]

Hi

[@madeinindia2488]

Hello