Looks like u r living a very calm, composed and inspiring lifestyle... Very motivating ... Pls post all the receipes that u shown in ur video...looks very yummy and healthy.. will b very helpful ... Btw may I know what is buddha bowl meal??
All your videos are really inspiring and good for a life change style to start, 1. What type of exercise we can do in periods, is weight lifting is good on periods 2.If I plan to join in the gym, what are the needed things i need to notice to choose a gym?
OMG Ramya, I was reading this same book during lockdown. Indeed, its very interesting. Now Im reading the 2nd book in the series, Salvation of A Saint .
Nice and honest video. This is what everyone is doing in lockdown.. is it a must to have whey protein after strength training... For a beginner like me ... Who does nt have protein shakes at home ...what do u suggest
Hi Ramya I have seen 14yrs back at sathayam theatre . U r still remain so beautiful as like 18yrs girls. Iam shocked the way u r . Iam not the same .gained weight trying to lose weight been yrs.
Ramya akka nutrition course sonningala athu ena konjam detailed a sollunga vara ena online course pani irukingA pls sollunga na kuda dietician tha akka
Hi Akka...I am always a big fan of u for Ur fitness routine and food routine... Please share the recipe of various types of wraps and also the Buddha bowl😋
Thank you. I was also one of the person who requested for your daily routine video. Kindly make a video of all the recipes of what you take normally for breakfast, lunch, dinner. That will be very helpful to know the priorities of food to maintain weight and health.
Hai Ramya, Tamil movie kolaigaran has same plot of this novel ' the devotion of suspect x' with little changes in climax .. ishigami is mathematician.. but Vijay Antony character is police in past.. that's all..
Super positive and productive day. Would love to follow your day . How to control food craving? Please make a video regarding it. My name is also Ramya. You are an inspiration to me.
Hi akka you re looking so good after milo lost,i have a lot of sugar cravings and i think about always food food .How to control all these thoughts.Please share about craving video.Pls reply akka pls pls pls pls pls😰😰
எங்களயெல்லா TV பார்க்க வைச்சிட்டு, நீங்க மட்டும் TV பார்க்க மாட்றிங்களே ! typical media Person.....🤪🤪🤪🤪
😂
How to prepare green juice
Looks like u r living a very calm, composed and inspiring lifestyle... Very motivating ... Pls post all the receipes that u shown in ur video...looks very yummy and healthy.. will b very helpful ... Btw may I know what is buddha bowl meal??
Where did u do these online classes.. Even am interested in doing these.. Help me out Ramya
Buddha bowl and strawberry jam recipe please.
Coming Soon :)
I am waiting 😃
All your videos are really inspiring and good for a life change style to start,
1. What type of exercise we can do in periods, is weight lifting is good on periods
2.If I plan to join in the gym, what are the needed things i need to notice to choose a gym?
very inspiring! Looking fw for the buddha bowl meal! :)
Very Soon!
Why one side of the face looking bulged always ? Is it side effect of any treatment ?
Good ❤️ keep going 👍
I am always looking forward to know about you...because it's completely a positive feeling...❤️
ithuve diet fooda than ituku. bt diet ila enkrinka. apo dietna ena than sapduvinga? verum watera??
Share link of online training. Even I would like to do on nutrition.
Yes. Pls share those links or platform name
Hi ramya
Can you guide me the link of online courses .....if possible
Superb.... It gives positive energy to us...
Akka peanuts butter saapta weight podumla pls rply pannuga akka
Spinach wrap...sounds interesting. Thanks for sharing. Nice video.
Almond milk powder instant pls poduga...
OMG Ramya, I was reading this same book during lockdown. Indeed, its very interesting. Now Im reading the 2nd book in the series, Salvation of A Saint .
Nice and honest video. This is what everyone is doing in lockdown.. is it a must to have whey protein after strength training... For a beginner like me ... Who does nt have protein shakes at home ...what do u suggest
Very nice video 👌 akka thanks for sharing with us 👍
Hi Ramya I have seen 14yrs back at sathayam theatre . U r still remain so beautiful as like 18yrs girls. Iam shocked the way u r . Iam not the same .gained weight trying to lose weight been yrs.
Ramya akka nutrition course sonningala athu ena konjam detailed a sollunga vara ena online course pani irukingA pls sollunga na kuda dietician tha akka
Ramya suppr..suppr Nice ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
So ramya u r quite productive thru the day nd u see to it tat u are not idle.....an inspiration surely.
Ramya , can you share the details on your online nutrition course . I would like to pursue something...
Your 'what I do in a day videos are nice Ramya . U are productive in your own ways and it motivates me to do more :)
Superb 👍 no words
Hi Ramya
I am very impressed .
I started following you...
Always waiting for ur videos..eager as wat next...pls post more..include this also in ur to do list...
Hi mam , pls share link for online courses
so happy to see yr smiling face with the happy dog..😍😍
Hey Rams,
👍 for sharing this video,it is very helpful and to learn or follow good habits from your lifestyle.
Keep rocking as always
Please share the video for that green wraps... It looks delicious
Ur breakfast, lunch, dinner recipe ellamay explain pannuga and also give alternatives.., 2 or 3 dishes plzzz
Hi Ramy good job.
Can you pls tell what course you have completed on Bodybuilding and on which site
good post ramya. ill try to follow. online course which one is useful? anyway keep doing well.
Spinach wrap recipe please
ABC Juice daily kudikernu sonningalae,Adu epppo kudikiringa Ramya?.
Love u so much ramya akka❤❤💯💯💯
Many recepies upload panunga for weight loss
Black coffee with or without sugar
This is ur home pending work
Completed in lockdown day.
Great achievement maaa.
Need all ua receipe ... Coz am currently planned to work on weight Loss didi
Share ur recpies with us
Amma va recipes poda sollunga antha kalathu samaiyal and also tips . Because I like ur mom ramya
Hi Akka...I am always a big fan of u for Ur fitness routine and food routine... Please share the recipe of various types of wraps and also the Buddha bowl😋
You are a good soul Ramya . Lots of love ;)
Hi dear ramya mam new ah exercise or fitness start panalamnu nenaikara. . Pls tell me an idea for beginner exercise and food for exercise also
Hey Ramya , u have to talk about underarm whitening and good dermatologist !
U spread positive vibes.. self care ,👍👍👍👍
Wow ur rocking ramya very inspiring and well disciplined life keep rocking dear stay blessed
Great video ramya!.. can u pl show the recipe of spinach wrap n other healthy alternates..
Dear Pls share what lunch u r having...
Mam..plz post videos which u prepared lunch n dinner n breakfast
So inspiring video...Thank you for sharing...requesting for diet soup...
Can you recommend some best online courses in detail
What is buddha bowl?
Hi ramya how r u send your meal recipes
Recipe please
Thank you. I was also one of the person who requested for your daily routine video. Kindly make a video of all the recipes of what you take normally for breakfast, lunch, dinner. That will be very helpful to know the priorities of food to maintain weight and health.
What salads u take??
What about strawberry jam...
Hi sis I'm 15 years old girl I'm too short I what to increase my height please say some tips
Hai Ramya, Tamil movie kolaigaran has same plot of this novel ' the devotion of suspect x' with little changes in climax .. ishigami is mathematician.. but Vijay Antony character is police in past.. that's all..
Super positive and productive day.
Would love to follow your day .
How to control food craving? Please make a video regarding it.
My name is also Ramya.
You are an inspiration to me.
Anything for underarm whitening
Very productive
Ramya pls do share the recipes dear ... felt craved on cing
Hi akka😄 how r u?Buddha bowl and spinach wrap recipe sollunga...
Update some salad recipes and Buddha bowl
Please tell us some easy food making recipes. Loved this video. You should also start something with cooking. ❤️😍
please wrap recepies it looks yummy
Hi ramya.
We're you got this saree
Super ramya.epdi daily follow pandrega
Dear tell me online course related to fitness and dietitian course. I m checking.
Excellent way of living....so nice to look up to you....productive way of living...at this time...
put alll the recipes...looks greattt...superb habits n good routine
Awesome Meals 👌😀
I need receipe for all ur dishes..
Share the wrap and some of your recipes...ramya...
Ahh u used fitnessblender as well ..nice1
Life ippadie pochuna bore adikatha ramya.romba kastsm
Istabari jam recipe video puduga please please
Nice video, please share the recipe of buddha bowl, spinach wrap🙂🙂
Awesome Ramya.
Bhuddha bowl recipe please
Super Akka pls tell me how to reduce thigh fat
Akka iam your new i am addicted your vedio and love u😍😍
Hi ramya i need variety of buddha bowl n green wrap recipe to cook for our family please
Unga skin care routine podunga
Super it is nice
Nutrition online course pathi solunga
Put a video abt treadmill
Receipes plzz
Share the recipe of peanut butter jam ,strawberry jam and mainly buddha bowl😊good reading habit
Ramya madam your weight hw many kg
I want dosa recipie....wrap roll
U don't eat breakfast?
Hi akka you re looking so good after milo lost,i have a lot of sugar cravings and i think about always food food .How to control all these thoughts.Please share about craving video.Pls reply akka pls pls pls pls pls😰😰
Ela recipe poduge