ADHD BODY DOUBLING || Getting Ready with Depression Real-time body doubling routine

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  • Опубликовано: 7 ноя 2024

Комментарии • 31

  • @MariattaAino
    @MariattaAino 7 месяцев назад +2

    Thank you for this video! I caught myself audibly replying to you multiple times. And for me personally body doubling works even if the task me and the other person are doing isn't the same, so you taking your time with making the bed was no problem, it got me through brushing my hair and watering my plants on top of making my bed!

    • @dianaadhdchannel
      @dianaadhdchannel  7 месяцев назад

      Well done you!!! That is wonderful you got so much done ✅ Appreciate you taking the time to leave a comment, means a lot to me 🫶🏻🌸

  • @missfabidia
    @missfabidia Месяц назад

    Good morning Diana ! Hope you are doing well this morning :)
    My plans for this morning : 1) change clothes 2) wear makeup and perfume 3) change sheets and do the bed 4) do diamond painting
    Have a lovely day ❤

  • @bettywhite6672
    @bettywhite6672 16 дней назад

    As an adult onset ADHDer I appreciate this so much. I’m learning how to do somethings just like getting out of bed in the morning. 😭

  • @CW-rt4sr
    @CW-rt4sr Год назад +5

    You speak with such compassion and I really appreciate that. Thank you.

  • @julie5536
    @julie5536 2 года назад +8

    Thank you for making mental health content! Sending you lots of love. ❤️

  • @cherp5837
    @cherp5837 Год назад +2

    I far forwarded it and realised my adhd kicking in
    This video is so amazing just feel like a friend chatting with me
    But u can practise leaving the faucet off while brushing to avoid wasting water

    • @dianaadhdchannel
      @dianaadhdchannel  Год назад +3

      Hi Cher! hahaha I love that you fast forward 🙌 totally get that🤗
      Glad you found the video helpful and YES!!! to turning off the water!! I hadn't noticed I was leaving it running 😑 I turn it off now. Thanks for stopping by and have a wonderful week❄

  • @sandralawrence5620
    @sandralawrence5620 6 месяцев назад

    This video (& ur showering video) is helping me so much to get in the bathroom & have a shower. Thank you 🙏

  • @wenchology
    @wenchology 3 месяца назад

    EXTREMELY SMART IDEA!!! Great channel!!!!

  • @Mybougiehippylife
    @Mybougiehippylife 3 месяца назад +1

    Watching this to get going this morning thank you! Things to do today just to start 1. Wash sheets and undies 2. Brush teeth 3. Skincare 4. Get dressed 5. Hydrate take meds 6. Make coffee 7. Have breakfast ❤❤❤ sending lots of love your way!

    • @dianaadhdchannel
      @dianaadhdchannel  3 месяца назад +1

      Wonderful! YOU GOT THIS! Happy Monday and see. you again soon.

    • @Mybougiehippylife
      @Mybougiehippylife 3 месяца назад

      @@dianaadhdchannel happy Monday to you too friend! Thank you! I actually got almost all of this done today. I’m so proud of myself! Thanks for your support helps a lot. ❤️❤️❤️🤗☀️ sending sunshine your way!

  • @kalista7
    @kalista7 Месяц назад

    Another lovely video that totally helped me through my morning (afternoon, really, since I was struggling so much with getting out of bed before I clicked on your video). Thank you, Diana! Your videos have been such a great help to me these past couple of weeks! 💖🫂

    • @dianaadhdchannel
      @dianaadhdchannel  Месяц назад +1

      Kalista! So wonderful to hear this! I’m proud of you. I know life is hard sometimes and it is easier to just not do the thing. Well done you 🫶🏻🫶🏻🫶🏻

  • @bettywhite6672
    @bettywhite6672 16 дней назад

    My dog pees on my bed too!! 😂 usually as a tantrum when I leave to do errands.

  • @bronwynknox3605
    @bronwynknox3605 2 года назад +3

    Thank you for this :) just what i needed! First time i've changed sheets in a month!!

    • @dianaadhdchannel
      @dianaadhdchannel  2 года назад +1

      Hi Bronwyn, Thank you for stopping in and leaving a comment 🙏 Well done getting those sheets changed, it can be annoying and the last thing you want to do. I hope you get to enjoy an epic nap your fresh sheets 👌👌👌. 💛😊

  • @maneo-love
    @maneo-love Год назад +1

    Thank you for these videos ! They really help me getting up and ready. I hope you're well, have a nice day :)

    • @dianaadhdchannel
      @dianaadhdchannel  Год назад +1

      Hi Maneo! Thank you so much for letting me know this video was helpful for you. 🌺
      I appreciate the comment and I've got another GRWM video coming up shortly. Have a wonderful week🌞🤗

  • @thedisabledmermaid
    @thedisabledmermaid 5 месяцев назад

    Srill here dont worry ❤

  • @somes3cretcat
    @somes3cretcat 10 месяцев назад

    This is so helpful thank you so much

  • @vinireads
    @vinireads 3 месяца назад

    Thank you so much

  • @holdendmb
    @holdendmb 3 года назад +4

    I’m laughing (nicely) at the “I can’t bother with the flat sheet” but then having 47 pillows, to put fresh pillow cases on. But I get it, pick your battles. ❤️

    • @dianaadhdchannel
      @dianaadhdchannel  3 года назад +1

      Hahahah it is so true isn’t it! 🤦🏻‍♀️