Mam mera 2month complete in pregnancy but mere uterus mein intramural fibroid 7×4.5 mm hain kya ye yoga mein shiru kr skti hu isse mera fibroid thik ho jauega plz mam reply me
@@firedtopx-suit3015 mujhe fibroid nhi hui, aur koi bhi diseases aajtak childhood se nhi hui, mai life me koi medicine nhi li, kyonki mai yogashan daily karti hu aur jo koi bhi yoga karta hai unki diseases cure hoti hai, fertility improve hoti hai..
@user-dd5ir7do5h If pregnant women are healthy then they can do it throughout the pregnancy, I did. But if there are some health issues then one should avoid yoga after 6 months of pregnancy, only the legs up the wall pose is the safest pose throughout the pregnancy.
Yes these are safest pose for first trimester, but after sometimes should avoid cause pressure to stomach as Bhujangasan, Dhanurashan, all poses are safe for first trimester..I will upload video soon in next week..for guidance
@@ramalaxmigovindh2189 yes yogasan helps to reduce size of Fibroid, in pregnancy do safest yoga and eat only healthy foods and fruits, avoid eating junk food completely, Take care
Me apki he exercise 2 months se kar rahi hu. Me pregnent bhi hu. Aur fibroid bhi hai. Ab 5 month hai aur kitne mnth tak karna hai he exercise. Mera fibroid to toda kam huha hai esse.
After 5 months you should do selected yogashan..I will upload video soon on Saturday evening, on safe yoga poses after 5 months....because there is a lot of pose to avoid after 5 months..thank you for sharing ❤
@@bhartinarwariya7930 I shared two links..do yoga easily, if you will feel any difficulty to do any pose then don't force organs to do, practice carefully..do pranayam and yogas daily and must take healthy diets..
In this crux situation yoga should be a part of our daily life. Thanx so much for your strive to keep us healthy.👌👍
Welcome 😊
Useful for me
I asked yoga for during pregnancy.. thank you..but add subtitles.. thank you
Sure
Can you do this when you have fibroids during 4 months pregnancy?
During pregnancy must avoid forward bends, and can do easy Yoga .
Thank you
Helpful
Thank you
You are r an excellent dedicated yoga teacher
Thank you ❤️
Mam mera 2month complete in pregnancy but mere uterus mein intramural fibroid 7×4.5 mm hain kya ye yoga mein shiru kr skti hu isse mera fibroid thik ho jauega plz mam reply me
Ager yoga daily routine kiya jaye, at least 45 minutes, and healthy diet le, tab thik ho jayega
Kab karna hai befor breakfast.
Morning empty stomach..aur yoga ke 45 minutes ke bad hi kuchh khana chahiye...ya evening me 4 hours after lunch kar sakte ho yoga
Sham ko kis waqt karen khaana khane se pahle
Khana khane se 2 hours pahle kar sakte ho
Aur pregnant with fibroid women ko exercise batayiye pls.
I will upload on Saturday..because in pregnancy only light yoga poses should do..
Apko fibroids thi kya kya apne fibroids mai conciv kiya hai plz btaye
Plz answer me
@@firedtopx-suit3015 mujhe fibroid nhi hui, aur koi bhi diseases aajtak childhood se nhi hui, mai life me koi medicine nhi li, kyonki mai yogashan daily karti hu aur jo koi bhi yoga karta hai unki diseases cure hoti hai, fertility improve hoti hai..
@@yogaforhealthandbeauty thanku mam
In day do it 2 time or 1 time?
You can do two time in a day..but repeat pose twice at least in a time..
Can we do in first trimester
You can, after one month of pregnancy should avoid only the forward bend pose .
@@yogaforhealthandbeauty please can you do it throughout pregnancy?
@user-dd5ir7do5h If pregnant women are healthy then they can do it throughout the pregnancy, I did. But if there are some health issues then one should avoid yoga after 6 months of pregnancy, only the legs up the wall pose is the safest pose throughout the pregnancy.
These yogasanas is safe for first trimester pregnancy,. Please 🙏🙏🙏🙏🙏 reply
Yes these are safest pose for first trimester, but after sometimes should avoid cause pressure to stomach as Bhujangasan, Dhanurashan, all poses are safe for first trimester..I will upload video soon in next week..for guidance
Thank you mam
I have intra mural fibroid with pregnancy, these yogasanas are reducing the size of fibroid? Please 🙏🙏 tell me
@@ramalaxmigovindh2189 yes yogasan helps to reduce size of Fibroid, in pregnancy do safest yoga and eat only healthy foods and fruits, avoid eating junk food completely, Take care
Thank you so much🙏🙏🙏🙏
Kitne month tak karna hai e all exercise.
Regular make a part of life for healthy body .only in case of pregnancy should avoid..
Me apki he exercise 2 months se kar rahi hu. Me pregnent bhi hu. Aur fibroid bhi hai. Ab 5 month hai aur kitne mnth tak karna hai he exercise. Mera fibroid to toda kam huha hai esse.
After 5 months you should do selected yogashan..I will upload video soon on Saturday evening, on safe yoga poses after 5 months....because there is a lot of pose to avoid after 5 months..thank you for sharing ❤
ruclips.net/video/RoQmqLeIaAg/видео.html
These yogas are for seconds semesters..
Fisrt time to har asan m dard horha hai
Mai 2 month pregnant hu mai he asan daily kar rahi hu esse pakka fibroid kam hata hai madam?
Yes..fibroid ki size decrease hoti hai..iske sath aur bhi yoga pose hai..
Mam kya ye sare yogasans pregnancy me safe h??? Fibroid h nujhe or ke pregnant hoon 10wks
Plsss reply??
Mam plss reply are they safe during pregnancy…m 10wk pregnant and have fibroid too
Safe yogashan during pregnancy ki video mai bnai hu, pet per dbaw yani pressure wala pose nhi karna hai..I will share links
@@yogaforhealthandbeauty thnk u soo much mam… plsss share link plss
Would be grateful thnk u so much
@@bhartinarwariya7930 I shared two links..do yoga easily, if you will feel any difficulty to do any pose then don't force organs to do, practice carefully..do pranayam and yogas daily and must take healthy diets..
@@yogaforhealthandbeauty Thnk you sooo much mam☺️🙏🏻
Meri fibroid 10cm hai.
I will upload video soon related to fibroid in pregnancy on Saturday
Apki fibroids ka size kitna tha meri 39 mm ki h apki zyada h ya meri plz btaye mujhe conciv nhi ho raha kbse try kr rhi hu 😭😭😭
@@firedtopx-suit3015 fibroid ko nikal dijiye
Same here 😢
Kis month me start karna hai?
Aap apni suvidha ke anusar kabhi kisi months me suru kar sakte ho
Thank you