Beginner Hoop Sequence after 8 weeks | Aerial Hoop | Aerial Arts
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- Опубликовано: 10 сен 2024
- Compilation of beginner hoop skills, tricks and transitions. Progress at 8 weeks! :D
1. Straddle inversion
2. Straddle inversion mount
3. Single knee hang
4. Single knee hang beat back
5. Arabesque
6. Warrior
7. Lady/man in the moon
8. Sitting on top of the hoop
9. Layback
10. Knee hang push away
11. Knee hang arch back
12. Under the bar split
13. Y-scale
14. Baby
15. Shoulder hang
16. Iron cross
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Banana split and shoulder hang I’m dying 😂
Where did your studio get the cage in the back ground?
We actually call the "shoulder hang" at 2:49, "amazon" in the Philippines 💕
Well, it looks extremely painful, no matter the name, hahaha!
@@luluw1904 yeah im learning lyra in the uk and we call "baby" cradle, "shoulder hang" amazon, "y scale" wine glass, "banana split" split gazelle and the knee hang arch on top bar "scarabs" too x
@@luluw1904 kent, south east
@@aayy11300 Same in Singapore!
Minxters x same
Thank you so much for your post, love that you let us know the names of the different positions. Hope your still practicing
lol ive been doing it for the same amount of time as you and i've only learnt half of that!
pugs gaming As long as you're having fun and feel challenged enough then it's all good! I believe our instructors had a strict syllabus to plough through so that's why we learned so much in this short amount of time!
Lol I do half hour streching 10 minutes on hoop learning new tricks, 10 on silks and 10 practicing a performance for aerial hoop.
pugs gaming If I remember correctly, we were expected to arrive early and stretch before class begins. When the class starts we spend at least 20 minutes on conditioning exercised (sometimes at the start or at the end), the rest of the time we learn tricks and transitions! I had specific classes for each apparatus too so the hr was dedicated to hoop for example.
I come an hour early and we get told to stetch once the lesson begins. (i walk from school)
Amazing! Amazing tricks!
impressive! keep up the good work!
how many times a week are you practicing?
I hope to be as impressive as you! I have been doing two classes per week for a month now. I really love the lyra. What is the cage for in the back?
I wanna do Lyra but idk where to start, could you give me some tips?
Is this American because where I go in the uk we call everything something different.
no in the states all those things have different names to. Like the Amazon, Scarab, etc
May God & Mother Mary Bless You & May God & Mother Mary Bless Everyone ❤️💕💗🥺✝️💘