AERIAL HOOP FOR BEGINNERS

25 BASIC MOVES ON AERIAL HOOP FOR BEGINNERS!
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My instagram: / ireneiri
Music:
Little Things - Niwel
Home (feat. Constance) - Dylan Emmet

[@DancinginCircles]

Great encyclopedia of beginner moves

[@laurencloudriver9572]

I got a hoop for my bday and I’m trying to find moves to do this video was great! And your really good!

[@aeri_iri]

wow, glad to hear it!)
and thank you! 😊🙏😍

[@s4vy_]

Thank you so much for this, I can’t wait to try these tricks on my hoop

[@autumndeacon9128]

Thankyou for making this video, it helped me a lot! This was a great tutorial for beginners that was easy to understand. 😊

[@aeri_iri]

Autumn Deacon thank you! ☺️🙏🏼

[@blue.starburst]

This is amazing! I am going to practice all of these🥳🥳🥳

[@laeyndd6356]

Super pour commencer mercii

[@martanilsen8446]

Thanks this helped me much! :)

[@csillabede2688]

Great! Thank you ❤

[@inusjnus7768]

Классно, я залипла.
Ира супер,
Ира класс
Кто не верит тому в глаз💖

[@aeri_iri]

inus Jnus ахах, спасибо! 😁🙏🏼☺️

[@ramasitasagala6413]

Wow that's amazing movement. I will try this but I can't find this hoop in my country yet

[@hafsaaamer6612]

go to someone who make things with iron or melt it, he can make it for you

[@JoshiByJoshi]

I'm a beginner and I'm about to get my first hoop, and I gotta ask for something! What diameter is your hoop?

[@aeri_iri]

JoshiByJoshi diameter of this hoop is about 110 cm) but the diameter of my own hoop is 100 cm

[@JoshiByJoshi]

Irene Thank you! Do you have a size you prefer?

[@aeri_iri]

JoshiByJoshi I like my own hoop :) (100 cm)

[@JoshiByJoshi]

Irene Great to know! Thanks for the help! :)

[@aeri_iri]

JoshiByJoshi you’re welcome 😇 🙏🏼

[@lesheawhite1870]

Wow

[@paulineclarke7610]

How do you do this without getting bruises. I did a 6 week course and was covered in bruises. I did love it though. Wish I could have carried on.

[@ivy_talks]

Bruises are part of the process whether you're a beginner or advanced. Sometimes they're avoidable as you improve your technique, but oftentimes they are inevitable so you just get used to them.

[@marilleization]

How can i train to manage the straddle?

[@aeri_iri]

try to add more abs-exercises in your training) especially exercises on bars, for example knee raise/leg raise)

[@juntaponjuntalakong1733]

i can't make straddle please teach me for easily one

[@user-rv1do3bv5i]

Hello! do you do online classes?

[@aeri_iri]

Hello!) Unfortunately, I don't 🥲

[@marilleization]

And is IT taped?

[@marilleization]

What is the inner size of your hoop?😊

[@aeri_iri]

marilleization about 105 cm) outer diameter is 110 cm