Chayote Fries 3 ways - Alkaline Vegan Chayote (Sayote) Fries - Mirliton Fries 🍟
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- Опубликовано: 15 сен 2024
- #Chayote #Chayotefries #Mirliton #Alkalineveganrecipes
My Chayote Fries are crispy and delicious! Chayote Fries are easy to make and they serve as a replacement for potato fries. Some people can't eat potato fries due to its high fat, high carb content (Health & Dietary reasons). My Chayote Fries recipe is an excellent replacement if you happen to be one of those people.
In this video, I'll show you 3 quick ways to make Chayote Fries. You don't have to be a Chef to know how to make these. They're great for kids too. If you have kids, I bet you, they'd love them. Remember, you can also make these with white spelt flour or quinoa flour if you're not a fan of chickpea flour. If you enjoyed this video, please support my channel by giving it a thumbs up, and by subscribing to my channel. Also, if you click on the notification button (Bell Icon), you'd be among the first to know when I upload a new video. Thanks for watching!
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Hey everyone, here's link to the recipe for the dipping sauce used in this video: ruclips.net/video/3FU3fMawg6M/видео.html
Man your channel makes alkaline living so much easier
Thank you Ebony! I'm happy to hear that 😊
I'm definitely looking to raise my PH level.
Tf is alkaline living?
😋 💜 I have three Chayote in my fridge now I am inspired 💜 😋
Hello Manny. I've enjoyed chayotes all my life, but have never heard of frying them. Just awesome foods you prepare.
Thank you. I hope you enjoy it!
Very interesting. I think I will try this, the fried chayote. Thank you!
Looks delicious. I never knew what to do with those, I may have to try this.
Looks simple yet tempting Great ideas I love chayote in any form Thanks for the lovely recipes
Gonna try this recipe today ! Looks great 😊
Thank you!
How did you like it ?
Thx brother! I got some chayote growing and a friend told me they will just keep giving and giving and giving! So thank you I am looking for many different ways to use this versatile veg❤️💛💚❤️💛💚❤️💛💚
1❤️
Thank you for another great recipe. This looks delicious.
My pleasure 😊 Thank you for watching Denise!
good day! WHAT A CHARM! THANK YOU FOR THE ORIGINAL IDEA. IT LOOKS VERY APPETIZING! GLAD TO SEE YOU ON THE CHANNEL. have a nice day!!! 😊 👍 🌹 🌹 🌹
perfecto camera pic and soundtrack
They look so delicious King 👑. Thank you so much.💚👆🏾👑🥇🏆🔥🔥🔥🔥🎼🎶🎼
When your cookbook comes out, I want a signed copy 🤗
Most definitely! You've been here from the start. Uber supportive 🙏🏿 Please remind me once it's out. Thank you Nadia!
I 'm sorry, but fried always tastes so much better...thank you for shariing
Thank you definitely going to try I eat keto for health reasons much appreciated.
in love with this channel
Hi Manny,
thank you for the awesome video! I appreciate it!
Also, I subscribed to your channel.
Peace and blessings, brother
Thanks
Thank you I am going to try it today.
Thank you for the video!!! I appreciate your creativity.
You're welcome Mary. Thank you for watching 🙏🏿
Thank you, l have had Chocho but l must try them fried in my air fryer
You're welcome! I hope you enjoy it. Thanks 😊
Love that❤
Great quality videos bro keep them coming you’ll grow the channel huge
Thank you Maceo 🙌🏿
I love it .Thanks
Yum Yum
This is amazing Manny good job
Thank you 🙏🏿
When will you be coming out with your Alkaline vegan cookbook ?
I’m not even cooking today. Just watching for fun. I’m originally from New Orleans. We call chayote squash a mirliton. It’s so cheap to get them, so good to know different ways. I never knew that the skin of the chayote could irritate. I guess when stuffing them, we eat the skin, so we cook the irritation out?
Hey Veronica, I'm glad you're watching my videos. I eat the skin as well, but the sap from raw chayotes is too harsh for my skin. I don't believe it affects everyone the same. I've eaten it raw and nothing happened to me. It only affects my skin when I peel it. Must be a defense mechanism. Just like that of cacti.
I wonder if this has a potato texture inside? I’ve always disliked chayote because of the translucent and bland watery texture but this looks tempting
i didn't realize what you meant by skin irritation til you said palms peeling. my hands do that too when i cut butternut squash and sometimes zucchini
Yeah, mine's serious too. It shows in some videos. I've resorted to wearing food grade gloves when cooking. Makes life easier for me lol.
Season them after cooking too
Looks good. Thank you so much!!!
This looks delish! I’ve never had chayote, where to buy it from?
Hi Priscille, depending on where you live, you should be able to find some at your local Farmer's Market, and Asian or Hispanic Stores. Thank uou
Try an Asian market. The Vietnamese call it su su.
🔥🔥🔥🔥🔥🔥🔥
Since black salt taste like egg should we use it on fries?
Ever heard of eggs and fries? Same concept.
What type of camera equipment do you use?
Could I use almond flour
Ayyyeeee. I heard about Chayote in '19 from a ND. I purchased 3 on Saturday. I WAS going to make the Patties. Hmmmm. I might do this instead. * Not sure yet. ** Hey Manny @Grubanny --- since we are in Mexico today can you please provide recipes for Nopales (Cactus Leaves) ??? PLEASEEEEEE
Hey Ms T! I'll say, make the patties. You can make the fries anytime using previously frozen Chayotes. I actually bought some Nopales to make an awesome recipe, but they went bad. I'll see if I can get some again. Don't worry, it's on my list.
@@Grubanny Still waiting. LOL!
@@MsT_ThatsMe I already made 2 recipes using nopales since then:
ruclips.net/video/ZyCvrpn8LbU/видео.html
and
ruclips.net/video/PLj3GUyePMk/видео.html
🤔 hmm... someone hasn't been keeping up with my uploads.
Good morning it is 7:47 am herein cherry hill nj
Good morning! That's a good time for some of my Dandelion Coffee ☕️ 😋
Where can I get that plate with the 3 compartment, baking option for me.
I bought that at Target Years ago. The Brand is Better Homes and Gardens. It's oven safe for up to 450°F.
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Great Great Video....Great Taste n Fries .... But dont forget to melt white New York Extra Sharp Cheese on Top .... Then add your favorite Ketchup!!!!!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Yup, your kitchen, your rules. Add/remove anything that floats/sinks your boat. Enjoy 😉
Will you have a alkaline vegan cookbook coming out ?
I'll let you all know soon.
I want 😫 😩 wen will u come prepare some for ur sister (me)
😅 This is a serious matter lol.
Which method tasted the best?
I preferred the deep fried method, but it's not the healthiest.
Can I sub the chickpea flour with lupin flour?
I truly have never heard of Lupin Flour
Did you try lupin flour? I have that and I don’t have chickpea flour. If lupin works, let me know. Thanks
Why would you take the seeds out ?
'Cos I'm a Bause innit? 🤷🏿♂️
Schade das es nicht auf deutsch übersetzt wird 😮
❣️❣️✨🙏🏽
Try 👏 this 👏 on 👏 mushrooms! Thank me later 😋
Your going to blow the fuck up man 🚀
the chayote isn't expensive but the ingredients are of course ......
So are medical bills 🤷🏾♀️
@@briannaarrington3435facts
Could I use almond flour
You might also try soy flour. Its GI is a very low 5.