Teamwork to Triumph: Rudy and Lynette Berger's CrossFit Journey
HTML-код
- Опубликовано: 7 сен 2024
- In Episode 71 of the Masters in Motion Podcast, we have the pleasure of hosting Rudy Berger, a two-time CrossFit Games Masters Champion, alongside his wife and coach, Lynette Berger. Together, they provide a rare glimpse into the synergy and strategy behind their remarkable success in the world of CrossFit.
During this episode, Rudy shares his experiences competing at the highest levels of Masters CrossFit, detailing the rigorous training, mental resilience, and the tactical approaches that led to his championship victories. Lynette, as Rudy's coach and partner, offers unique insights into the coaching dynamics that fuel their success, discussing how they develop training plans, handle competition pressure, and balance life with high-stakes athletics.
The Bergers also delve into the importance of teamwork in their relationship, both on and off the competition floor. They discuss how their collaboration extends beyond training into every aspect of their lives, reinforcing their strength as a couple and as competitive partners.
Listeners will gain an understanding of what it takes to excel in CrossFit through the lens of a champion athlete and his coach, who together have mastered the art of turning individual effort into shared success. Whether you're an athlete, coach, or simply a fan of incredible fitness stories, this episode offers inspiration and practical advice for anyone looking to elevate their fitness journey. Join us for an engaging discussion on teamwork, perseverance, and achieving greatness in CrossFit. #RudyBerger #CrossFitMasters #CoachingDynamics #MastersInMotion
----------------------------------------------------
Get 7 Days FREE with Bolder Athlete
👇
www.bolderathl...
Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome)
👇
www.jasongrubb...
----------------------------------------------------
⚠️ Watch me next ⚠️
- How I went from overweight to 3x CrossFit Games Champ
• HOW I WENT FROM THICK ...
- How I would start from Scratch
• FITNESS OVER 35 - HOW ...
- Stop Training Like You're 20 Years Old
• STOP TRAINING LIKE YOU...
----------------------------------------------------
💰 Supporters of this Channel:
• Ice Barrel - Save 12% with code: grubb
icebarrel.com/j...
• Penguin Chiller (for Ice Barrel)
www.penguinchi...
• Thirdzy - SAVE 20%
thirdzy.com/di... llagen& nt=&
• Black Label Supplements (Whey Protein Recommended) - Save 15%
www.blacklabel...
• Barbell Apparel - Finally clothes that fit an athlete!!
barbellapparel...
• Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% with code: jasongrubb
reyllenusa.com...
• KNKG Bags
knkg.com/jasongrubb
• Beyond The Whiteboard
beyondthewhite...
• Redwood Saunas - Save $250 with code: grubb250
redwood-outdoo...
• Box Basics - All the CrossFit shoes
www.shopboxbas...
• Colonel's Coffee - Save 10% with code: jason10
colonelscoffee...
** GET MORE DEALS HERE: www.jasongrubb...
----------------------------------------------------
Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness
I'd love to see this joint training session after the games!
Oh... that would be fun!
Great interview guys! Rudy is another one of those good dudes out there in the Masters space. Incredible athlete. Got to be on the floor with him during MFC. You don't realize how good this guy is until you are on the same floor doing the same workout.
💯
7:08. What the heck dude? Did you still rich froning’s right arm?