खाने के बाद सिर्फ़ 2 घूँट Weight Loss अपने आप होगा

Поделиться
HTML-код
  • Опубликовано: 4 фев 2025
  • खाने के बाद सिर्फ़ 2 घूँट Weight Loss अपने आप होगा
    In this video Dt Suman Chauhan will tell you simple tricks for fast Weight loss which are easy to follow for healthy fat loss.
    Connect with me 👉 sumanhealthcit...
    ---------------------------
    ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this.
    ----------------------------
    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthcity RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
    Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dt. Suman Chauhan

Комментарии • 243

  • @JyotiSoreng-vq9xd
    @JyotiSoreng-vq9xd 9 месяцев назад +54

    Mem aap ka jo gestic ke bare me bataye the bohut farak pada ak din me hi thanks mem

    • @SadabKhan-b3v
      @SadabKhan-b3v 6 месяцев назад +5

      Konsi video thi batao mujhe bhi pelease

  • @KajalBhagat-w7w
    @KajalBhagat-w7w 4 месяца назад +5

    Bahut acchi exercise karvate ho mujhe bhi classes leni hai

  • @najiyakhan1736
    @najiyakhan1736 4 месяца назад +1

    Mem chana ke pina he pani ya fir azabain or jira long sab kha lena he😊

  • @anjalichristian4783
    @anjalichristian4783 7 месяцев назад +4

    1 glass pura din ke liye subah banake rakh sakte hai kya

  • @PushpanjaliChouhan-de5oh
    @PushpanjaliChouhan-de5oh 8 месяцев назад +16

    Bahut achche se sbko smjha diya mam dhnyvad🎉❤

  • @JasveerChana
    @JasveerChana 9 месяцев назад +23

    ਧੰਨਵਾਦ ਜੀ ਆਪ ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੰਦੇ ਹੋ

  • @kalyanivlogs2360
    @kalyanivlogs2360 7 месяцев назад +1

    Her baar naya banana hai ya wohi pani din mein 3 baar peena hai jaise breakfast, meal and dinner ke baad

  • @vinitaathle2280
    @vinitaathle2280 9 месяцев назад +10

    सबेरे रात्री को यह पानी कुनकुना करना है क्या
    बचे पानी का क्या करना

  • @SawriPawar
    @SawriPawar 6 месяцев назад +6

    Mam jo pyaj nhi khte hai vo khira kha sakte hai kya

  • @geetasahrawat817
    @geetasahrawat817 Месяц назад +1

    Hello ma'am. Online ka kya charges rhega

  • @neetikagoyal4200
    @neetikagoyal4200 7 месяцев назад +7

    So useful and beneficial information mam
    😊

  • @MdSalman-p5s7g
    @MdSalman-p5s7g 8 месяцев назад +1

    Mam please mujhe charbi Kam karne ke upay bataye hum bahut problem hoti hai

  • @pramilaheda3252
    @pramilaheda3252 9 месяцев назад +2

    Souf, ajwain, clove re use kar sakte hai kya.

  • @mayaverma3658
    @mayaverma3658 6 месяцев назад +3

    mere baaju par best fat hai plese jaldi se fat kam ho esa kuch bataiye

  • @Systemboy35
    @Systemboy35 4 месяца назад

    Madam main Shyam ki time lauki ke Chile khati hun diet ke liye kya sahi hai do SE teen chijen khate ho

  • @MousakhiAcharya
    @MousakhiAcharya 6 месяцев назад +5

    Mai har shubhe amla ka juice piti hu to kaya wo weight loss kare gi

  • @truptijadhav6567
    @truptijadhav6567 9 месяцев назад +4

    Mam maine bahut kuch kiya but koi weigh Kam hi nhi ho Raha hai
    Aap ne ye Jo remidy batai hai use Mai jarur try karungi
    Thanks ma'am

    • @ShahnajKhatoon-cg9ur
      @ShahnajKhatoon-cg9ur 9 месяцев назад

      Ak aesa powder h jisse 💯 % weight loss hoga

    • @Niyazahmad-x3z
      @Niyazahmad-x3z 8 месяцев назад

      Konsa powder ​@@ShahnajKhatoon-cg9ur

    • @Weightlossdiet496
      @Weightlossdiet496 8 месяцев назад

      ᴀᴀᴩ ᴍᴇʀᴇ ᴄʜᴀɴɴᴇʟ ᴋᴏ ᴊᴏɪɴ ᴋʀᴇ ʟᴀᴜɴᴄʜ ᴏʀ ᴅɪɴɴᴇʀ ᴋɪ ʀᴇᴄᴇᴩɪᴇ ꜱʜʀᴇ ᴋɪ ʜᴜɪ ʜᴀɪ 100% ᴡᴇɪɢʜᴛ ʟᴏꜱꜱ ʜᴏɢᴀ ʜɪ ʜᴏɢᴀ..ᴍᴇʀᴇ ꜱᴀᴀᴛʜ ᴡᴇɪɢʜᴛ ʟᴏꜱꜱ ᴄʜᴀʟᴇɴɢᴇ ᴋᴀʀᴏ 100% ᴋᴍ ʜᴏɢᴀ

    • @Legendgamer07_8
      @Legendgamer07_8 3 месяца назад

      ​@@ShahnajKhatoon-cg9urkonsa bhai

    • @Legendgamer07_8
      @Legendgamer07_8 3 месяца назад

      Aapko result mila

  • @JitendraKumar-on9mw
    @JitendraKumar-on9mw 2 месяца назад

    Garam pani Pina hai ya thandha

  • @shwetaanwane8366
    @shwetaanwane8366 7 месяцев назад +1

    Avala achar kha sakte hai kya

  • @SushmaKumari-ss8he
    @SushmaKumari-ss8he 7 месяцев назад +1

    Isko rat me pani me dal kar chhod dena hai kya

  • @GJ_RIDER99
    @GJ_RIDER99 9 месяцев назад +4

    Ye Pani chani se Chan k Pina hai k fir sath me hai pi Jana hai vo ans dijiye please 🙏🏻

  • @armiyaarmiya6395
    @armiyaarmiya6395 4 месяца назад +1

    Mam bahut pasand aay❤

  • @KanchanNishad-ef5nv
    @KanchanNishad-ef5nv 7 дней назад

    Kanchan Nishad..
    Mam hamko bhi bataye pet nikal Raha hai koi tirk

  • @ShambhuSuthar-lb9oj
    @ShambhuSuthar-lb9oj 7 месяцев назад +1

    मेम प्याज को खाने के साथ खा सकते हैं क्या❤❤❤❤❤❤

  • @psjethava2
    @psjethava2 2 месяца назад

    Oniyan Allva khuch bataye oniyan nahi khate he

  • @MohdNaseem-ev4vo
    @MohdNaseem-ev4vo 9 дней назад

    Mam mujhe bhi apna wajan kam karna hai

  • @GhanahtamMudjil-jh6mo
    @GhanahtamMudjil-jh6mo 2 месяца назад

    Ek sa Jada pi sakta hai kya

  • @ApurvaMande
    @ApurvaMande 8 месяцев назад +1

    हे पाणी गाण्यातून गाळून प्यायचे का?
    का अजवाइन बडीशोप सकट प्यायचे

  • @archananigam9774
    @archananigam9774 9 месяцев назад +4

    Fresh Aawla har season me to nahi mil sakta mam

  • @AzeemKhan-g3v
    @AzeemKhan-g3v 7 месяцев назад +1

    Amla ka murabba kha sakte h

  • @hiteshmuneriya
    @hiteshmuneriya 9 месяцев назад +1

    Mam love handles or breast size kam karna h kya ya help kara ga

  • @preetimanikpuri2089
    @preetimanikpuri2089 6 месяцев назад +3

    Aamla ke jagah nibu use kr skte hai kya maim

  • @SoniDevi-cj6ev
    @SoniDevi-cj6ev 7 месяцев назад +2

    Pani ko cahn kr Pina h ki vaidehi Pina h

  • @NinakNinak-bw9zc
    @NinakNinak-bw9zc 4 месяца назад +1

    Very nice❤❤❤❤❤❤

  • @mauryalockgeet53
    @mauryalockgeet53 4 месяца назад

    ,,,,,,,,,, कम खाना खाने से बहन जी पेट में गैस बनने लगता है दोपहर के बाद से इसका क्या उपाय क्या उपाय है दीदी कमेंट जरुर करना बताना मैं आपके से

  • @MeenaKoushle
    @MeenaKoushle Месяц назад

    Aap bhi nuksa apnate hai mam sch hai ya nahi dekhte hai

  • @nishumubeen9620
    @nishumubeen9620 9 месяцев назад +2

    Hellooo main kya feeding mother is drink. Ko le sakti hai

  • @zakirsayyad
    @zakirsayyad Месяц назад

    Madam mojha bhi apna wajan Kam karna hai

  • @gitadevi2097
    @gitadevi2097 8 месяцев назад +2

    Thank you Didi ❤

  • @manojjain8074
    @manojjain8074 4 месяца назад

    सुबह गर्म पानी पी के एक्सरसाइज कर सकते हैं या नहीं

  • @samitadubey9201
    @samitadubey9201 9 месяцев назад

    उस पानी को बार बार गर्म करना है या अलग से चीज को मिलाना है

  • @RekhaKanwar-zp7xz
    @RekhaKanwar-zp7xz 3 месяца назад

    Main extra class mein fees lagti hai kya😊

  • @dave2716
    @dave2716 9 месяцев назад +2

    Pani said, ajwai, clove ke sath pins hai or Pani chaan Lena hai. Please Puri information Diya karo

  • @HarbansSingh-wj1jf
    @HarbansSingh-wj1jf 4 месяца назад +1

    Good information

  • @SameerKhan-lx6zs
    @SameerKhan-lx6zs 6 месяцев назад +1

    Good work ya habibi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @SohilAnsari-pj2sx
    @SohilAnsari-pj2sx 9 месяцев назад +1

    Mam kitne din me pet Kam ho jaiga

  • @AaAa-xn9hm
    @AaAa-xn9hm 8 месяцев назад +3

    Very Very Very Very good

  • @tejaram5140
    @tejaram5140 7 месяцев назад +4

    Peket Vala aavla kha sakte h kya

  • @RumanaKhan-xy6he
    @RumanaKhan-xy6he Месяц назад

    Khane k bad pani nai pina kya

  • @siteyadav5419
    @siteyadav5419 3 месяца назад

    Amla khana jruri hai

  • @ilaranidebroy1598
    @ilaranidebroy1598 8 месяцев назад +2

    Piyaj khanese acidity nehi bor jayega kya?

  • @Suhansh_edits07
    @Suhansh_edits07 9 месяцев назад +2

    Di amla aur onion kiss time khana hai...di main toh kabhi kabhi onion khati hoon lekin kuchh din pehle maine ek video dekhi thi ki onion raat ko khaane se bawaseer ho jati hai kya yeh sach hai ya bakwaas baat hai please di iss baat ka reply zaroor karna.......

  • @prateechasikarwarofficial2000
    @prateechasikarwarofficial2000 9 месяцев назад +196

    Mam m to bhut presan hu sb kr liya weight km hi n hota

  • @rupaliyerpude9796
    @rupaliyerpude9796 8 месяцев назад +2

    वामस्त बढीया मॅडम धन्यवाद

  • @RohiniKumawat-s9e
    @RohiniKumawat-s9e 9 месяцев назад

    Mam kya ham 3 bje le skte hai ye drink ajwain vali please comment mam

    • @vikasmoun5525
      @vikasmoun5525 9 месяцев назад

      Etni grmi main ejvain wala drink shi nii rehta dii

  • @MayankShakyawal-n1t
    @MayankShakyawal-n1t 9 месяцев назад +3

    Mem pcod ke liye kuch btaye

  • @vinodsingh8333
    @vinodsingh8333 2 месяца назад

    Mem mere gher me amla nahi he

  • @MoloZycho
    @MoloZycho 8 месяцев назад +1

    Mam mera toh pet bahar nikla huuwa h har chiz use kar liya par pet gatta hi nai

    • @Weightlossdiet496
      @Weightlossdiet496 8 месяцев назад

      ᴀᴀᴩ ᴍᴇʀᴇ ᴄʜᴀɴɴᴇʟ ᴋᴏ ᴊᴏɪɴ ᴋʀᴇ ʟᴀᴜɴᴄʜ ᴏʀ ᴅɪɴɴᴇʀ ᴋɪ ʀᴇᴄᴇᴩɪᴇ ꜱʜaʀᴇ ᴋɪ ʜᴜɪ ʜᴀɪ 100% ᴡᴇɪɢʜᴛ ʟᴏꜱꜱ ʜᴏɢᴀ ʜɪ ʜᴏɢᴀ..

  • @MyBabyReels
    @MyBabyReels 9 месяцев назад

    Kya is pani ko chhan ke pina hai

  • @ArnavdeepSingh-pp2qw
    @ArnavdeepSingh-pp2qw 8 месяцев назад +1

    Mam mara vajan buta jada ha kaya karu

  • @suvarnatapkir2959
    @suvarnatapkir2959 9 месяцев назад

    C section ka pet kese Kam kare 7,8month e bad plz bataie

  • @puspanjalibarik7774
    @puspanjalibarik7774 3 месяца назад

    Mam me patali lekin mera belly jyada bada hai me kiya karu

  • @SunilmishraMishra-dq8fe
    @SunilmishraMishra-dq8fe 9 месяцев назад +25

    Maine aisa nuskha bataiye ki jo pet ki charbi Hoti hai aur khatm Ho jaaye aasani se please aap bataiye

  • @zaidsaifi00516
    @zaidsaifi00516 8 месяцев назад

    Mam mujhe apne bhan kam krna hai koi gharelu nuskha btaiye please

  • @VishalYadav-wj8xk
    @VishalYadav-wj8xk 5 месяцев назад

    Mam mara vat 100 kg h vat km nhi hota bahut koshish ki

  • @Babitasahota-i2j
    @Babitasahota-i2j 9 месяцев назад +2

    Pyaz or nimbu ka kya krna h

  • @JyotiGupta-bl6kq
    @JyotiGupta-bl6kq 7 месяцев назад +1

    Mam me patli to ho jaugi mujhe aap par poora bharosa hai

  • @mohdshad1545
    @mohdshad1545 9 месяцев назад

    Pani ko Chan ke piye ya ese hi

  • @rekhakalal7937
    @rekhakalal7937 9 месяцев назад +7

    Madam show weight loss of belly fat after c section tummy is like that only

  • @Namitrathor70
    @Namitrathor70 8 месяцев назад

    Chahre par pimple ho rahe ho toh kya kre

  • @GulnazSadiq-c9d
    @GulnazSadiq-c9d 9 месяцев назад +5

    Mera baby 1 saal 4 mahine ka h aur mera wazn b buhut h mam muje batavo my kaise wazan kam karu

    • @Healthcare-k1x
      @Healthcare-k1x 9 месяцев назад +1

      Mam what's up no dijiyga Herbalife good option weight loss ke liye thyroid BP Lo BP high cervical jodon ke dard sab gayab

  • @NEHAPriya-v8z
    @NEHAPriya-v8z 3 месяца назад

    Bhut kuch karte hai nhi hota hai kam weight please btaye mam aap

  • @diptishitole5784
    @diptishitole5784 8 месяцев назад +1

    Mam ye chote bacho ko he kya

  • @JyotiTomar-zz1hi
    @JyotiTomar-zz1hi 8 месяцев назад +1

    Mam mujhe weight loss karna h sb kar liya kam hi nhi ho raha

    • @Weightlossdiet496
      @Weightlossdiet496 8 месяцев назад

      ᴀᴀᴩ ᴍᴇʀᴇ ᴄʜᴀɴɴᴇʟ ᴋᴏ ᴊᴏɪɴ ᴋʀᴇ ʟᴀᴜɴᴄʜ ᴏʀ ᴅɪɴɴᴇʀ ᴋɪ ʀᴇᴄᴇᴩɪᴇ ꜱʜʀᴇ ᴋɪ ʜᴜɪ ʜᴀɪ 100% ᴡᴇɪɢʜᴛ ʟᴏꜱꜱ ʜᴏɢᴀ ʜɪ ʜᴏɢᴀ..ᴍᴀɪɴᴇ 66ᴋɢ ꜱᴇ 60ᴋɢ ᴋɪʏᴀ ʜᴀɪ ᴡᴏ ʙʜɪ ʜᴀꜱᴛᴇ ʜᴀꜱᴛᴇ ᴀɴᴅ 50ᴋᴀ ᴛᴀʀɢᴇᴛ ʜᴀɪ

  • @Suman_Sharma_official555
    @Suman_Sharma_official555 8 месяцев назад +1

    ha btaiye didi mera bhut waight ho gya h 😂😂

  • @deepakalme114
    @deepakalme114 8 месяцев назад +1

    Nice mam thanks

  • @NehaThakur-ei8nj
    @NehaThakur-ei8nj 8 месяцев назад +1

    Mera baby 1 year 4 months ki hai or mujhe thyroid b h m.kya kru ki weight Kam ho jaaye

  • @pooja235
    @pooja235 9 месяцев назад +1

    Pcod k liye kuch btaiye mam

  • @shivamdubey8620
    @shivamdubey8620 8 месяцев назад

    Mam garmi ho jayegi es pani se

  • @Hr_pb_touchan_king
    @Hr_pb_touchan_king 8 месяцев назад +3

    Thanks

  • @zaidsaifi00516
    @zaidsaifi00516 8 месяцев назад +8

    Sorry mam mene vjan likha tha vo glat ho gaya bhan ban gya

  • @Maa_Durga_Cosmetic
    @Maa_Durga_Cosmetic 9 месяцев назад +1

    Mam operation delivery h le skti hu kya

  • @s.psamarpratapthakur4461
    @s.psamarpratapthakur4461 9 месяцев назад +1

    Thank you mam 😊

  • @gulthakur6436
    @gulthakur6436 9 месяцев назад

    Madam, summer me aavla nahi milta hai

  • @indiarajsthan9152
    @indiarajsthan9152 9 месяцев назад

    Thank you 😊 per amla kis time khana hai. Lunch me ya dinner me

  • @manjuchoukse8720
    @manjuchoukse8720 9 месяцев назад

    Jo pyaaj nahin khata wo kya kare

  • @chandrakantgujarathi4294
    @chandrakantgujarathi4294 8 месяцев назад

    पतले कृश शरीर तंदुरुस्त कैसे बनाना

  • @MaryappaSable
    @MaryappaSable 9 месяцев назад

    Mam ye re arly ho ga

  • @namansoni7597
    @namansoni7597 9 месяцев назад

    Mam ham pyaj lahsun nhi khate hai

  • @tarannumfatima5394
    @tarannumfatima5394 7 месяцев назад +1

    Superb

  • @SaviDhakal
    @SaviDhakal 8 месяцев назад

    Kaha mlti h ji

  • @dave2716
    @dave2716 9 месяцев назад +1

    Please make a short video, like 5 minutes maximum

  • @ArunKumar-tz6uf
    @ArunKumar-tz6uf 8 месяцев назад +1

    ARUN kumar ❤

  • @yashikayashika991
    @yashikayashika991 9 месяцев назад +1

    Bhot achi video thi mam thankuuuu so much ❤

    • @FarhaNaaz-yg4fq
      @FarhaNaaz-yg4fq 7 месяцев назад

      Kya apko ye bataye wale video se apka wait loss kaam hua kya

    • @FarhaNaaz-yg4fq
      @FarhaNaaz-yg4fq 7 месяцев назад

      Weight lose kaam hua kya

  • @anitatiwarilokgeet8970
    @anitatiwarilokgeet8970 9 месяцев назад +3

    Thank u didi batane ke liye

  • @swaranjeetkaur184
    @swaranjeetkaur184 7 месяцев назад +1

    👌👌

  • @shehnazbegam3181
    @shehnazbegam3181 6 месяцев назад +1

    Vajan kam ho jaega

  • @ReshuAsrafi
    @ReshuAsrafi 9 месяцев назад

    Khoch nhi hota hm jub be khana khate h hmesha peyaj sath me khte h adat h

  • @a.dgaming5038
    @a.dgaming5038 9 месяцев назад

    Mam Mera pet aur bum bahut nikala hai kya karu

    • @Healthcare-k1x
      @Healthcare-k1x 9 месяцев назад

      Herbal Life ko join Karen mam aap bilkul slim ho jaayengi pahle ki tarah weight loss ho jaega

  • @alkadixit6538
    @alkadixit6538 9 месяцев назад

    Breast to kam nahi hoga?