THE SIMPLE BACKFIST!

The Backfist, simple yet effective, a quick snap, fully extend the elbow and land the back of the fist or hand to the side of the aggressors head/face. No nonsense, simple self defence 🙏🏼 #martialarts #combat #selfdefence #silat #kravmaga #kungfu #wingchun #nononsense #simple #streetsmart #urban

[@AbdulGhani-vm6oq]

Yes 💯👍🏻♥️ Theres a reason backfists and Hammer fists are banned from boxing. They are dangerous punches.

[@Davenport-h6i]

But perfect for a street defensive move. 😂