Had no idea there was a link between cod liver oil and antibiotics. This video was something else, wholesome, helpful, with data-dense graphs. Thank you so much, keep it up!
It's more narcissistic, lazy, and stupid then lack of love. Everyone knows it would be right to rate videos if you watched a majority of it. People just click on the next one. Generally the highest I've seen for positive input is about 14% but even crap videos tend to get at least 4% positive. Negative input helps channels also but they no longer show that as a number.
I don’t want to divulge too much info, but I do want mention that how we speak (language) and what we consume(hear & watch) also plays a role in Logentivity !
1.A few random thoughts. What if the lack of ATP is actually the ATP leaking from the cell? I believe there is some evidence of this if you read about cell danger response mode? 2.I have been exposed to Thousands of pod cast and medical journals and studies and the most common denominator of all the diseases is what insulin is doing, as in amounts, what is resistant and what is sensitive. 3. What comes first, insulin resistance, or excess uric acid, what if uric acid is a marker for too much, or to little autophagy? 4. Could low or sluggish bile flow be one of the main drivers of poor nutritional status because we wouldn’t properly be able to break down the nutrients? Could fatty liver cause the poor bile flow?
You know what else is a hack for longevity? Praying and repenting to our Lord Jesus Christ! I've followed Chris for years and just realized he is Orthodox Christian. My wife and I became Catechumans recently. All glory to the one true God! Question: does taking NAC along with other supplements help or inhibit their absorption?
FWIW I would also suggest the other major technology advance from the late 1800's onwards was the advent of industrial water and waste water treatment in greatly reducing many water borne infectious diseases. Not directly medical I agree, but closely related.
Amazing Chris! People are lucky to have you laying this all out. What are your thoughts on eosinophilic cationic protein as a marker for food intolerance for people with ongoing skin conditions for instance? Paul mason speaks about this test as well. Would love your thoughts on whether you think it is accurate. Thank you!
Hello Chris, I’ve acquired the slow COMT gene mutation which means the enzymes ability to metabolize catecholamines is greatly hindered. I recently stumbled across a course suggesting to eliminate catechol containing foods, ie dark black blue purple and red berries red cabbage tubers cacao black / green tea , coffee , black beans , cumin , strawberries , pecans , pistachios buckwheat , it basically narrows down a minimal amount of foods that are acceptable , it is advisable to abstain from dairy consumption and meat due to excess tyrosine phenylalanine and tryphophan which converts to dopamine. I’m not sure what to eat, it suggests peppermint rosemary chamomile , salycilates which reduce catecholamines cruciferous vegetables and citrus legumes grains and rice (I have a gluten sensitivity supposedly according to a gi test but no noticeable symptoms after consuming wheat) they recommend flavonoids and genistein but no soy? I eat soy but I have low estrogen as a male they recommend the diet centers around fruit and roots, i tried eating only potato’s for a day but to no avail my symptoms remained. I’ve had horrible insomnia for years and complex trauma I’m particularly sensitive to stress and environmental toxins moreso then those around me. I don’t know what to do?
@@emectar1773Thanks for sharing, I’ve tried a multitude of supplements, including: adaptogens (ie Bacopa, ashwaghanda, holy basil) lemon balm, chamomile, magnesium (threonate+glycinate) glycine, taurine, Lithium orotate to no avail, i still use choline and creatine for the cognitive benefits they infer. It seems too good to be true but I will consider trying TMG, I’ve entertained the idea of doing so but figured my problems may be entirely psychological. May I ask, how many mg do you take, what have you tried previously , what is your diet like and what particular symptoms have you experienced ? At my worst I’ve bordered on psychotic symptoms particularly paranoia which is implicated in excessive dopamine levels, irrespective of this I’m particularly fine tuned to memorize and problem solve when presented with difficult information / tasks, fortunately my cognitive processes are enhanced and I’ve acquired an elevated IQ but under moments of intense stress my thinking can become i irrational, I’ve felt this way since I was young. Sorry for the long post, thanks for replying
@@emectar1773my homocysteine is low so I’m not sure if TMG would help but it wouldn’t hurt to try I suppose. From my understanding SAMe and mag speed up the COMT enzyme but they haven’t helped me.
@@emectar1773 Slow comt do not do well with methylated substances. I have multiple slow COMT genes and do a wide variety carnivore diet, including dairy. Health and wellness have dramatically improved. If i take any methylated vitamins i get anxious and overwhelmed easy.
@@Jwhite198620Interestingly, those with a slow COMT mutation are advised against meat consumption considering animal protein is high in the amino acids tryptophan tyrosine and phenylalanine which convert to the respective catecholamines, dairy seems to give me bouts of acne most likely because of the naturally containing hormones and estrogens. It baffles me because for most of human history and in virtually every culture people consume animal protein and almost every food contains a certain degree of these amino acids which are absolutely necessary but I suppose moderation is key. My methylation panel is optimal, I have low estrogen and homocysteine
1. Eat a lot of ox testicles, pig intestine, and foie gras for micronutrients. 2. Take freezing cold shower in the morning and dip in icy lake once a week. 3. Jog barefoot and shirtless in the forest for grounding.
I do question if mouse chow is their optimal diet what studies show this? And why does something as basic as glycine supplementation increase their life span?
I'm curious if the crowd has any sources for high quality real-life human condition mouse studies. I've worked on murine heart disease models before and the IRB was corset tight on supplementation modifications i.e. high dose selenium or anything really. Anybody done a mouse study with a McDonald's high preservatives and high pesticide and bud light diet, then metabolic profiles and epigenetics or would the med community just refuse to publish the study since the diet would be irreflective of past studies? I might just try something like this before giving up my PhD and becoming an insurance salesman or fitness model.
Heard, at least in okinowa there was an industry in fake earlier birth certificates to collect their social security sooner. Very poor area they got creative re more income. Search:. A recent author put out a book or paper guessing the birth cert tactic.. Lol omg plus they eat pork. Answered no to eat meat questions. How could anbin person observer not accurately capture their daily diet? Shoody. Sadly comical.
Chris! When can we expect to hear back if we have been waitlisted for bio opt? I’ve tried to sign up multiple times over the past month or so and filled out the form but have never heard back. Thanks!
Chris, the 19th century began on 1 January 1801, and ended on 31 December 1900, the 20th century began on 1 January 1901, and ended on 31 December 2000?
While reading on biotin, saw an old paper(think 1942) that it caused fat liver if used with other B's but taking pancreas stopped fat liver ! Have tried cod liver oil and fermented CLO but no improvement. Eating cod liver (taste good) feels like helps. Am wondering if ok to eat liver if high last 2 iron labs but ferritin 35-43? Or get too much vite A.
Colors besides blue, grey, or brown indicate iron dis regulation in the liver (sub clinical cholestasis) dietary iron and retinol are implicated in this. TUDCA is a good solution
@@joshhiett7419 oh, is there more places to read about this? Had purchased some urine test strips and a few times had positive bilirubin, so wonder if bile or other problem. Anyone know of good home testing or urine teset strips "brands" or sources?
I hate this overused word, but multifactorial is my guess; introduction of industrial seed oils, pollutants and other environmental stressors, metabolic dysfunction, dysfunction in energy metabolism pathways as highlighted by Chris, stress itself. The various contributors probably converge to cause dysfunction in certain specific biological mechanism. One hypothesis is that it's mitochondria and metabolic related (Thomas Seyfried) in which they argue genes mutation is a downstream effect. I think there are more to it so a lot more to discover in the future.
I make it sometimes, but don't have access to quality grassfed animal bones, even regular bones are too expensive, and it take a lot of cooking to make it gelatinous. I just buy collagen powder.
I recently added cod liver oil to my supplements. Just finishing off my first bottle. Mostly because I wanted to try retinol as vitamin A, and not just beta-carotene, which most supplements has for it. I don't know if it really matters. But it can't hurt as long as you don't overdose it. I'm sure cod liver oil still workes the same as in old times. We have just forgotten about it.
I really felt disappointed with the way you dealt with the list of reasons of deaths. It's so misleading. Most of the items in the list will go to a root cause. Insuline Resistance probably is the cause of most of these items in the list. So the list - from the health point of view - is actually useless
![Does Glycine extend Lifespan? [Study 297 Study Analysis]](/img/1.gif)
The world needs more people like you!!!! Thank you for the overview.
it takes a historian to provide such an excellent presentation
Had no idea there was a link between cod liver oil and antibiotics. This video was something else, wholesome, helpful, with data-dense graphs. Thank you so much, keep it up!
I find having the slides front and centre aid in understanding the points discussed. Thank you for that, Chris. All the best
Fantastic summary. And also free. Only 10% of folks who watched this liked it..where’s the love?!
It's more narcissistic, lazy, and stupid then lack of love. Everyone knows it would be right to rate videos if you watched a majority of it. People just click on the next one. Generally the highest I've seen for positive input is about 14% but even crap videos tend to get at least 4% positive. Negative input helps channels also but they no longer show that as a number.
I always Like CM’s excellent videos
5% now - probably because he does such deep dives. It’s dense and he’s a talker/researcher. Good stuff though.
You've inspired me
@@Santa-ny1yp i like only the videos if there is some useful info for me which i wanna save in and comeback and rewatch later probably multiple times.
Thank you Chris! This was excellent!
And what about the well known vitamin A as cancer risk connection in smokers? I don’t smoke but I live in a high air pollution area.
Excellent video! Will watch this one again!
Love your channel. I’ve watched all your videos. This is by far the most informative, helpful, and applicable. Watched it twice. #KickAss100YrOld
Couldn't agree more with how you view longevity.
Thank you so much for this abundant information🙏🏼
Amazing insight.
Thank you for this great video, complete, well explained a Genius work
I don’t want to divulge too much info, but I do want mention that how we speak (language) and what we consume(hear & watch) also plays a role in Logentivity !
you are taking about mental stress which also fast aging
@@mahfuzurrahmansourov984 stress is not what I was referring to, but I agree it is part of it...
Nice presentation. Thanks for uploading.
1.A few random thoughts.
What if the lack of ATP is actually the ATP leaking from the cell? I believe there is some evidence of this if you read about cell danger response mode?
2.I have been exposed to Thousands of pod cast and medical journals and studies and the most common denominator of all the diseases is what insulin is doing, as in amounts, what is resistant and what is sensitive.
3. What comes first, insulin resistance, or excess uric acid, what if uric acid is a marker for too much, or to little autophagy?
4. Could low or sluggish bile flow be one of the main drivers of poor nutritional status because we wouldn’t properly be able to break down the nutrients? Could fatty liver cause the poor bile flow?
Uric acid is a very important marker for a few things. The carb addiction Doc recently did an episode on it. Highly recommend.
Chris, thank you for this great video. I am a long time fan and love your videos. You are the best, and this is one of your best videos.
Agreed.
Please add rss to your website!!!
Brilliant presentation Doc. Thanks
Great content and perspective. Thank you.
You know what else is a hack for longevity? Praying and repenting to our Lord Jesus Christ!
I've followed Chris for years and just realized he is Orthodox Christian. My wife and I became Catechumans recently. All glory to the one true God!
Question: does taking NAC along with other supplements help or inhibit their absorption?
I will pray for you brother
Great information as always. I use Coconut water for potassium, low calorie, very high in potassium.
Bad its too high in potassium so will cause imbalance and deficiency pf magnesium
I am take before and or After every meal potassium chlorid Salt kelp and its staple my bloodsugar
FWIW I would also suggest the other major technology advance from the late 1800's onwards was the advent of industrial water and waste water treatment in greatly reducing many water borne infectious diseases. Not directly medical I agree, but closely related.
Outstanding. From a long time follower pre PhD
Amazing Chris! People are lucky to have you laying this all out. What are your thoughts on eosinophilic cationic protein as a marker for food intolerance for people with ongoing skin conditions for instance? Paul mason speaks about this test as well. Would love your thoughts on whether you think it is accurate. Thank you!
Great video. Twenty one minutes in and so far simple enough for me to share ;-)
Calling out Sinclair in the first 2 minutes. Love it
What about lectins and oxylates.
You are an amazing human being. God bless you
Hello Chris, I’ve acquired the slow COMT gene mutation which means the enzymes ability to metabolize catecholamines is greatly hindered. I recently stumbled across a course suggesting to eliminate catechol containing foods, ie dark black blue purple and red berries red cabbage tubers cacao black / green tea , coffee , black beans , cumin , strawberries , pecans , pistachios buckwheat , it basically narrows down a minimal amount of foods that are acceptable , it is advisable to abstain from dairy consumption and meat due to excess tyrosine phenylalanine and tryphophan which converts to dopamine. I’m not sure what to eat, it suggests peppermint rosemary chamomile , salycilates which reduce catecholamines cruciferous vegetables and citrus legumes grains and rice (I have a gluten sensitivity supposedly according to a gi test but no noticeable symptoms after consuming wheat) they recommend flavonoids and genistein but no soy? I eat soy but I have low estrogen as a male they recommend the diet centers around fruit and roots, i tried eating only potato’s for a day but to no avail my symptoms remained. I’ve had horrible insomnia for years and complex trauma I’m particularly sensitive to stress and environmental toxins moreso then those around me. I don’t know what to do?
@@emectar1773Thanks for sharing, I’ve tried a multitude of supplements, including: adaptogens (ie Bacopa, ashwaghanda, holy basil) lemon balm, chamomile, magnesium (threonate+glycinate) glycine, taurine, Lithium orotate to no avail, i still use choline and creatine for the cognitive benefits they infer. It seems too good to be true but I will consider trying TMG, I’ve entertained the idea of doing so but figured my problems may be entirely psychological. May I ask, how many mg do you take, what have you tried previously , what is your diet like and what particular symptoms have you experienced ? At my worst I’ve bordered on psychotic symptoms particularly paranoia which is implicated in excessive dopamine levels, irrespective of this I’m particularly fine tuned to memorize and problem solve when presented with difficult information / tasks, fortunately my cognitive processes are enhanced and I’ve acquired an elevated IQ but under moments of intense stress my thinking can become i irrational, I’ve felt this way since I was young. Sorry for the long post, thanks for replying
@@emectar1773my homocysteine is low so I’m not sure if TMG would help but it wouldn’t hurt to try I suppose. From my understanding SAMe and mag speed up the COMT enzyme but they haven’t helped me.
@@emectar1773 Slow comt do not do well with methylated substances. I have multiple slow COMT genes and do a wide variety carnivore diet, including dairy. Health and wellness have dramatically improved. If i take any methylated vitamins i get anxious and overwhelmed easy.
@@Jwhite198620Interestingly, those with a slow COMT mutation are advised against meat consumption considering animal protein is high in the amino acids tryptophan tyrosine and phenylalanine which convert to the respective catecholamines, dairy seems to give me bouts of acne most likely because of the naturally containing hormones and estrogens. It baffles me because for most of human history and in virtually every culture people consume animal protein and almost every food contains a certain degree of these amino acids which are absolutely necessary but I suppose moderation is key. My methylation panel is optimal, I have low estrogen and homocysteine
You are very knowledgeable however most people aren’t smart enough or patient enough to absorb knowledge the way and density you relate it.
Awesome work man ! Kudos ❤
TLDL anyone have the 3?
1. Eat a lot of ox testicles, pig intestine, and foie gras for micronutrients.
2. Take freezing cold shower in the morning and dip in icy lake once a week.
3. Jog barefoot and shirtless in the forest for grounding.
Bumb
Youre the best! Will be there b-fraday sales for your substack subscriptions?
I do question if mouse chow is their optimal diet what studies show this? And why does something as basic as glycine supplementation increase their life span?
I'm curious if the crowd has any sources for high quality real-life human condition mouse studies. I've worked on murine heart disease models before and the IRB was corset tight on supplementation modifications i.e. high dose selenium or anything really. Anybody done a mouse study with a McDonald's high preservatives and high pesticide and bud light diet, then metabolic profiles and epigenetics or would the med community just refuse to publish the study since the diet would be irreflective of past studies? I might just try something like this before giving up my PhD and becoming an insurance salesman or fitness model.
please don't become insurance salesman, have self respect
Excellent presentation Chris, just like to add that the blue zones theory has been widely debunked, might be worthwhile casting an eye over?
Heard, at least in okinowa there was an industry in fake earlier birth certificates to collect their social security sooner. Very poor area they got creative re more income. Search:. A recent author put out a book or paper guessing the birth cert tactic.. Lol omg plus they eat pork. Answered no to eat meat questions. How could anbin person observer not accurately capture their daily diet? Shoody. Sadly comical.
Chris! When can we expect to hear back if we have been waitlisted for bio opt? I’ve tried to sign up multiple times over the past month or so and filled out the form but have never heard back. Thanks!
Didn’t realize the Bible is a historical document…
Chris, the 19th century began on 1 January 1801, and ended on 31 December 1900, the 20th century began on 1 January 1901, and ended on 31 December 2000?
I take potassium chlorid Salt kelp milk thistle before and or After every meal for stable bloodsugar
How much cod liver oil do you think was giving to sick people during that time?
17:00 someone please explain Finland on these charts, why is it such an obvious outlier?
Not senescence but pathologies mediated in part by senescent cells?
Hey Chris, can taking Glycine pure powder and Modified Citrus Pectin together cause hypoglycemic type symptoms?
Okinawans are blue zone, but eat a shit ton of pork. so the whole meat/protein thing you're probably right about.
Cod liver oil contains vit d...hmmm
👏👏👏👏
While reading on biotin, saw an old paper(think 1942) that it caused fat liver if used with other B's but taking pancreas stopped fat liver ! Have tried cod liver oil and fermented CLO but no improvement. Eating cod liver (taste good) feels like helps. Am wondering if ok to eat liver if high last 2 iron labs but ferritin 35-43? Or get too much vite A.
What color are your eyes?
@@joshhiett7419 , eye colors? Brown, but change color, was told gold, orange, greenish but mostly brown. Why?
Colors besides blue, grey, or brown indicate iron dis regulation in the liver (sub clinical cholestasis) dietary iron and retinol are implicated in this. TUDCA is a good solution
@@joshhiett7419 oh, is there more places to read about this? Had purchased some urine test strips and a few times had positive bilirubin, so wonder if bile or other problem. Anyone know of good home testing or urine teset strips "brands" or sources?
Is the shift to cancer just living longer or changed environmental exposure (e.g. technology - radiation?, nutrition?)
I hate this overused word, but multifactorial is my guess; introduction of industrial seed oils, pollutants and other environmental stressors, metabolic dysfunction, dysfunction in energy metabolism pathways as highlighted by Chris, stress itself.
The various contributors probably converge to cause dysfunction in certain specific biological mechanism. One hypothesis is that it's mitochondria and metabolic related (Thomas Seyfried) in which they argue genes mutation is a downstream effect. I think there are more to it so a lot more to discover in the future.
❤️❤️❤️
Homemade Bone Broth - Liquid Gold People!
I make it sometimes, but don't have access to quality grassfed animal bones, even regular bones are too expensive, and it take a lot of cooking to make it gelatinous. I just buy collagen powder.
Hey my brother in law paid $75 as advance on your book several years ago. Where is it.
44:04 Natural multivitamin
3 things 1 hour later
I recently added cod liver oil to my supplements.
Just finishing off my first bottle.
Mostly because I wanted to try retinol as vitamin A, and not just beta-carotene, which most supplements has for it.
I don't know if it really matters. But it can't hurt as long as you don't overdose it.
I'm sure cod liver oil still workes the same as in old times. We have just forgotten about it.
Astaxanthin
TMI
How the f are we testing this stuff for free?
I really felt disappointed with the way you dealt with the list of reasons of deaths. It's so misleading. Most of the items in the list will go to a root cause. Insuline Resistance probably is the cause of most of these items in the list. So the list - from the health point of view - is actually useless