🫐Are Fruits Bad for Weight Loss? ❌Myths vs Facts ✅ Malayalam | Dr. Pournami Sreejith

🫐Are Fruits Bad for Weight Loss? ❌Myths vs Facts ✅ Malayalam | Dr. Pournami Sreejith
Are you avoiding fruits because you think they’re bad for weight loss? 🤔 Let’s bust the myths and uncover the truth about eating fruits on a diet! In this video, I’ll explain whether fruits help or hinder your weight loss journey and how to include them in a balanced diet. Learn how natural sugars, fiber, and nutrients in fruits can support your fitness goals 🫐🥭
This video is perfect for anyone on a weight loss journey looking for diet tips, healthy eating advice, and fitness inspiration. Whether you’re following a low-calorie diet, clean eating, or just starting out, this is a must-watch! 🌟
💡 Key Topics Covered:
• Are fruits good or bad for weight loss?
• Myths vs facts about fruits and dieting
• Best fruits for weight loss and how to eat them
• How fruits can boost your metabolism and fitness
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DISCLAIMER
The content on this channel, including text, graphics, videos, and images, is for informational and educational purposes only. It should not replace professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before making any health decisions. The creator is not responsible for any actions taken based on this content.
This video is NOT sponsored. All opinions are my own.
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DR.POURNAMI SREEJITH

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