Did I hear right? 93.3% of the population are metabolically unwell!? OMG. Thanks to Ketogenic diet (initially I did Lion for the first 3 months, then 4 months Carnivore) I’m healthy once again and feel positive that my mental state will get better and better as will strength and fitness return more and more. Lost 51 kg in 7 months. HbA1c was 8.7, now 5.4 Loving life
What a beautiful looking panel. That includes you Ken 😊. Seriously, a group of sharp minds, filled with positivity and resolve...wrapped in healthy and vibrant bodies. Please, someone show me a vegetarian equivalent. Good points and some interesting questions too. 👍
Thank you to the guy that asks for a chart of how much meat to eat in ounces!! Edit; and then her answer was buy my book. Then later after Doctor Berry talked, she says ”with all this information it can be confusing. Look at who gains to profit.” L O L like your book?
Depending on what country you’re in there are online companies with doctors, nurse practitioners doing hormone testing & prescribing BHRT therapy. Easy to get
27:04 the solution to our Healthcare crisis is patients starting to take personal accountability for their own health, nobody is coming to save you. 28:12 lead by quiet example, fix your own sh!t, fix your sh!t.
I think Dr Ken Berry addressed that question in one of his and his wife's Q&As. He was of the opinion that it is nothing to worry about, just one more additional "current thing". There are other reasons to stay away from milk. Lactose, growth hormone, indigestibility for most people, inflammatory effects for many/most people, danger of overconsuming due to addictive effect, can trigger carb cravings and weight loss stalls.
The man was of Indian culture/heritage according to his looks and accent. In his culture, women and men are not considered as equal as it is the case in Germanic cultures. It's his way to show he sees them as equal and values their achievements. No need for men to crawl for feminists.
I assume you don’t disagree with _everything_ she says, so I think it would be more fruitful to push back on specific ideas/statements instead of a person as a whole.
@@altosack What is your comment even for. Sometimes you do not sync with people on their entire perspective. You can't just choose one thing. Your comment smacks of some fanboy...
@@nitareed4088 - Well, I have one of her books, and I kind of agree with the OP. However, I think it’s mostly because she’s being very inclusive to her potential audience, and I’m probably maybe two standard deviations away from that mean. In _this_ talk, I vibed with her a bit more, and didn’t really take (a large) exception to anything she said; I was curious what others may have disagreed with. Also, if I _did_ take exception to something, I would mention _that;_ I see no reason to put it out there whether I “vibe” with her or not, just for that sake.
@@altosack The reason that I did not connect to what she was saying is because it comes across as squishy...more of the non-committal garbage that has led people down a path of slow death health People WAIT til they are sick to do better instead of realizing they should do better and not get sick.
@@nitareed4088 - That’s very interesting, because that’s kind of what I get from her book, but didn’t notice so much during this talk. Just remember we’re all different. I do well by going all-in right away, but can understand many find that too daunting to consider from t=0. I also think her overall method will get (some of) them started, and some positive results may get many of those to research further and go all-in soon. Will that work for everyone? Clearly not, not for me, and apparently not for you. I still took a few positive things from her book, but probably won’t refer back to it much or buy more of her books. If it comes up, I _may_ recommend it to someone, but I probably won’t be close enough to someone it would work for to be giving them advice.
Did I hear right?
93.3% of the population are metabolically unwell!?
OMG.
Thanks to Ketogenic diet (initially I did Lion for the first 3 months, then 4 months Carnivore) I’m healthy once again and feel positive that my mental state will get better and better as will strength and fitness return more and more.
Lost 51 kg in 7 months.
HbA1c was 8.7, now 5.4
Loving life
What a beautiful looking panel. That includes you Ken 😊.
Seriously, a group of sharp minds, filled with positivity and resolve...wrapped in healthy and vibrant bodies.
Please, someone show me a vegetarian equivalent.
Good points and some interesting questions too.
👍
Great Q&A, thanks. I will be ketovore for life and spread the word about metabolic health.
Thank you. I really enjoy listening to these.
Great stuff. WANT MORE...!!! 👏👏👏 Bravo, Brava
So many Gems and heavy moments. Inspirational.
Amazing! Such informative panel!
Hi from North Queensland Australia very good Q&A. I very much respect and admire all of the panel.
Great conference.
Wow this is a solid Q&A the questions are as good as the answers. A+!!! For the Algo 🥩🧈🥓🍳👍✌️
Thank you to the guy that asks for a chart of how much meat to eat in ounces!!
Edit; and then her answer was buy my book. Then later after Doctor Berry talked, she says ”with all this information it can be confusing. Look at who gains to profit.” L O L like your book?
Thank you, important questions and answers. I have been denied estrogen replacement. I hope my daughters and granddaughters will not be denied.
Find another doctor
I advocated for myself and educated my doctor, have been on HRT for six years now.
Find a GOOD naturopath & use bio identical replacement.
Depending on what country you’re in there are online companies with doctors, nurse practitioners doing hormone testing & prescribing BHRT therapy. Easy to get
27:04 the solution to our Healthcare crisis is patients starting to take personal accountability for their own health, nobody is coming to save you.
28:12 lead by quiet example, fix your own sh!t, fix your sh!t.
Great stuff
Thank you.
I believe there is medicinal value in some plant. It isn't FOOD though.
Me also
I agree with the guy who asked for protein measurements in ounces!! I have the same issue with grams, totally don't understand it!
Shouldn't beef, mutton, pork and most milk be avoided because of NEU5GC ?
I think Dr Ken Berry addressed that question in one of his and his wife's Q&As. He was of the opinion that it is nothing to worry about, just one more additional "current thing". There are other reasons to stay away from milk. Lactose, growth hormone, indigestibility for most people, inflammatory effects for many/most people, danger of overconsuming due to addictive effect, can trigger carb cravings and weight loss stalls.
@@lilaschwarz6014 what about all the research studies (what exactly is the counter argument): www.ncbi.nlm.nih.gov/pmc/articles/PMC4299224
Did you know that every Human has been on a Keto diet. It happens right after birth.
"Strong women like you will make good men". How insulting was that?
I’m just not seeing it as insulting. I guess if you’re _looking_ for some hidden meaning, but I’m not sure why one would do that.
The man was of Indian culture/heritage according to his looks and accent. In his culture, women and men are not considered as equal as it is the case in Germanic cultures. It's his way to show he sees them as equal and values their achievements. No need for men to crawl for feminists.
To believe how much folks don't understand by the questions being asked...shameful.
Dr Lyon I don't quite agree with.
I assume you don’t disagree with _everything_ she says, so I think it would be more fruitful to push back on specific ideas/statements instead of a person as a whole.
@@altosack What is your comment even for. Sometimes you do not sync with people on their entire perspective. You can't just choose one thing.
Your comment smacks of some fanboy...
@@nitareed4088 - Well, I have one of her books, and I kind of agree with the OP. However, I think it’s mostly because she’s being very inclusive to her potential audience, and I’m probably maybe two standard deviations away from that mean.
In _this_ talk, I vibed with her a bit more, and didn’t really take (a large) exception to anything she said; I was curious what others may have disagreed with. Also, if I _did_ take exception to something, I would mention _that;_ I see no reason to put it out there whether I “vibe” with her or not, just for that sake.
@@altosack The reason that I did not connect to what she was saying is because it comes across as squishy...more of the non-committal garbage that has led people down a path of slow death health
People WAIT til they are sick to do better instead of realizing they should do better and not get sick.
@@nitareed4088 - That’s very interesting, because that’s kind of what I get from her book, but didn’t notice so much during this talk.
Just remember we’re all different. I do well by going all-in right away, but can understand many find that too daunting to consider from t=0. I also think her overall method will get (some of) them started, and some positive results may get many of those to research further and go all-in soon.
Will that work for everyone? Clearly not, not for me, and apparently not for you. I still took a few positive things from her book, but probably won’t refer back to it much or buy more of her books. If it comes up, I _may_ recommend it to someone, but I probably won’t be close enough to someone it would work for to be giving them advice.