I AM BACK! Tips For Healing From Tension And Pain
HTML-код
- Опубликовано: 8 ноя 2023
- Five tips to help you on your healing journey.
If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer?
I am now accepting applications to my signature coaching program, VOCAL FREEDOM SYSTEM FOR THE SPEAKING VOICE. I am only accepting people who can benefit from this program and community. Click the link below to apply to work with me
www.vocalfreedomsystem.com/vo...
+++++++++++++++++++++++++++++++++++++++++++++++++++
SOME OF THE MOST POPULAR CHANNEL VIDEOS:
LARYNGEAL MASSAGE
• Laryngeal Massage for ...
TIGHT MUSCLES UNDER CHIN
• Suprahyoid Muscles: Ti...
VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES
• Vocal Cord Closure Exe...
+++++++++++++++++++++++++++++++++++++++++++++++++++
SAY HI ON SOCIAL:
Website: www.vocalfreedomsystem.com/
FB: / katarinasvoiceroom
Instagram: / healthyvoicetips
TikTok: / healthyvoicetips
++++++++++++++++++++++++++++++++++++++++++++++++++++
This is a video that I am publishing after a long break. I am talking about my reasons for my absence and I am sharing 5 vocal health tips for your speaking voice to help you learn how to release tension in voice or even vocal pain. Even though I was on a different healing journey (not vocal cord tension but healing from tension in lower back), my tips are relevant to those who are healing from voice tension, strain or pain when speaking. Healing your voice can be a long and frustrating journey, so I hope that these voice tips for speaking and voice practice tips will help you navigate this road. I am not sharing any specific vocal tension exercises (there are plenty of those on my channel already) but I believe that these concepts will relieve vocal tension, and voice strain when talking. I wish you all the best on your vocal journey and voice practice for speaking!
Katarina H.
+++++++++++++++++++++++++++++++++++++++++++++++++++
SUBSCRIBE for More Videos with Tips for a Healthy and Free Voice:
ruclips.net/user/KatarinaH?...
++++++++++++++++++++++++++++++++++++++++++++++++++++
I AM BACK! Tips For Healing From Tension And Pain at • I AM BACK! Tips For He...
#KatarinaH #vocalhealth #vocalfreedom
@healthyvoicetips
Thank you for watching my videos and learning about my healing journey. I hope my tips are relevant to you, my followers who are looking for more vocal freedom.
Sciatica is a pain I wouldn't wish on anyone! I suffered with it for two years plus. Injections, PT, heating pads and a 10-day stay in the hospital when it was at it's worst. So glad it is over for the most part. It was scary but it's 90% under control. GLAD you are better & thanks for sharing.
Thank you for sharing your pain story! I know that people who have not experienced sciatic pain have no idea. I know how you were feeling and what you've gone through. I absolutely agree that it is a pain I would not wish on anyone!!!! I am glad to hear that you are doing better.
Welcome back! So sorry to hear what you've been through! ❤
Thank you Michelle! Definitely, it has been a learning experience!!!
So glad you're back! I love your tips, and just hearing your voice is healing. So sorry for all your pain and praying that healing continues for you . God bless you.
Thank you so much for your kind words and prayers. I really appreciate it!
Very much glad to see you again.may you have a healthy life God bless.
Thank you for your kind words
So so happy to see u back. May you have a great healthy life. God bless you
Thank you for your wonderful wishes!
So sorry for what you have gone through ...
Glad that you are back!
Thanks for the tips..
Thank you for your kind words.
Get well soon, nice to see you again
Thank you! 💗
Welcome back, Katarina!
Thank you!
Sending u so much healing love and light ! Glad u are better Katrina
Yes! I am much much better and I have learned a lot from my own healing. I hope you are doing well too!
Welcome back Katarina , we all love your amazing videos, finding your channel was a Blessing to help me go through my healing voice process I really appreciate that, you are a wonderful person, praying for you to get better and better. Blessings
Aaah, thank you so much for your very kind words!
Welcome back!
Thank you!!!
Welcome back and thank you so much for sharing these with us :)
Thank you for watching and your kind words! I really appreciate them!
Sorry to hear what you e been through. If you haven't read John Sarno's books, or Alan Gordon's the Way Out, then do! Also Dan Buglio on RUclips, and all the success stories. Back pain is the most common. Glad you're back
Thank you for your recommendations! I know them all but it just shows that even with all the knowledge, it can be frustrating and long-lasting to deal with these issues. I am definitely happy to be back!
Welcome back Katarina☺
Thank you!
THANK YOU THANK YOU THANK YOU❤❤❤
Welcome back! x
Thank you! ❤
I had really tight fatigued larynx and vocal chords for about two years and it turned out i had thryoid cancer. Look after yourself if you have throat tissues ongoing please go to a doctor. Now i am back watching your videos to help train my voice again after my surgey which has taken a toll on my voice and range ❤
Thank you for sharing your story. You are absolutely right - go and see a doctor first to rule out serious problems! I hope you are doing better every day. I know that recovering voice from after cancer surgery can be tough physically and emotionally! All the best.
@@healthyvoicetips your videos are a great help in the physical side of that :) thank you
welcome back 🥰🥰🥰🥰🥰
Thank you!!! 💗💗💗
I’m so glad you’re now pain free and back! Your advice is spot on!
Thank you for your kind words. I am so happy to be back and pain free!
Good to see you back, Katarina. I am doing your straw exercises every day. Stay well.
It's good to be back. I am happy to hear that you are doing your exercises!
My mentor thanks Soo much 🎉
My pleasure
Hi , thanks for all your tips etc. Go well ...!!🙂🙂
Thank you very much!!!
Welcome back! I’m so sorry to hear about your back pain, and I appreciate you sharing your healing journey.
I an also experiencing back pain and trying different treatments. your video reminds me that sitting too long in front of my computer is an issue I need to adjust.
I love referring my voice students to your channel and glad to know you are back in action! 😊
Oh, I feel your pain! I've been there. I wish you a speedy recovery, even though I know that it takes time to find what works for our bodies. I am still limiting my time at a computer and I exercise often. Thank you very much for your very kind words!
We need you Dr , specially 3rd world where voice ishus are not treated seriously ..
Thank you for your lovely comment.
Love from 🇧🇩
Thank you! ❤
Welcome back!!!
Can you make a video about healing from vocal nodules??
Thank you for your suggestion. Yes, I can do that.
@@healthyvoicetips that would be wonderful!! I recently got diagnosed with vocal nodules which the doctor said they were very small , but it hurts when i talk or sing i've been dealing with this pain since two years and just recently i was told that i have small vocal nodules , and i was told to rest but no matter how much i rest my voice it's always the same i know the solution would be speech therapy but we don't have any in the city that i live in and i also can't try online vocal therapy because in my country we can't pay online ,that's everything i've gone through for 2 years and it's honestly very devastating to me because all the doctors i visited told me to rest and i did but the pain never stopped
Well, dear Katarina, mind you Mam, you are a gem and invaluable human/teacher in teaching us the people how to heal, cure and improve the vocal voice quality while performing singing and bring it to a next level; which I owe you infinitely as since I ardently started listening and learning from your priceless notes on overcoming a weak, damaged and lanky voice that I faced before I joined in your tutorial a while ago. I have become very confident and has virtually brought a great lease of life to my singing voice quality and I swear to follow you, as long as I am pursuing my singing passion/profession. I am so happy to see you back on your feet after your back injury and deeply pray to almighty to keep you hale and hearty for all times to come in future. God bless you !!
Wow! Thank you very much for your wonderful and kind words. I really appreciate you taking the time to share your thoughts. Your comment was the first comment I read today and it made my day! I wish you all the best in your vocal endeavours!
It was immensely kind of you to reply back to my message to your good self. Thanks again a lot and keep up the good work with all guts and gumption at your behest, dear ! !!! @@healthyvoicetips
I have also scitica pain. Regular exercise and massage make it good
Thank you for sharing! Yes, those are great suggestions to keep pain away.
@@healthyvoicetips hi katrina i just filled that link form. Waiting from your end I hope I can join your class. I need those training class. I hope I can suitable for that. Will wait for that mail
Hii I m from India my son have tounge problem......PLZZ help me ...he is 23 years old ...in his toungue no movement.,...
I am very sorry to hear about your son's issue. I am not sure I can help long-distance but I suggest that you speak to a local speech therapist to guide you through the process. I wish you all the best.