Best Breathing, Bracing and Grip Techniques for your Squat

Поделиться
HTML-код
  • Опубликовано: 26 дек 2024

Комментарии •

  • @GunRunnersTrainingCo
    @GunRunnersTrainingCo 4 года назад +74

    Whoever edits these videos has me chuckling like a dumbass. The little kick noises are soo dumb yet hilarious

  • @matthewpeterson3871
    @matthewpeterson3871 4 года назад +37

    This is probably the best series that you guys have ever made and there's so much info here that I can apply to my squats. Hats off the coaching by Dave and to the video editor. One suggestion: Dave keeps talking about seeing the squat from the side so you can watch the bar path. A side shot would be nice so we can see what he's seeing along with maybe a graphical overlay of the ideal bar path.

  • @aspenwagon04
    @aspenwagon04 4 года назад +19

    That Brian Alsruhe cameo had me dying. Love that dude.

  • @GunRunnersTrainingCo
    @GunRunnersTrainingCo 4 года назад +69

    6:38 Is that
    Brian Alsruhe? lol

    • @johntrains1317
      @johntrains1317 4 года назад +11

      Why is Brian always there now! 😆 I honstly love it. It's like where's waldo

    • @connormorrison1682
      @connormorrison1682 4 года назад +8

      Last I saw Brian was roughin it in the woods

    • @TimC19
      @TimC19 4 года назад +4

      Indeed it is

    • @jonathanrhodes8525
      @jonathanrhodes8525 4 года назад +1

      I had to go back and make sure!

    • @bsmbB
      @bsmbB 4 года назад +3

      This is back when brian did the table talk with dave a few months ago

  • @simonclayton3813
    @simonclayton3813 4 года назад +8

    It's so impressive to see the coaching skills of Mr Tate, his knowledge and the ability to share it is amazing.

  • @martingarcia-ez5uz
    @martingarcia-ez5uz 4 года назад +17

    “Turn your back to me like we’re buddies in prison”...🤣 that literally made me lol! 😅 3:05

  • @linkrm75
    @linkrm75 4 года назад +35

    This is absolutely invaluable for those of us who are still learning!

    • @joemfahey
      @joemfahey 4 года назад +11

      Everybody is still learning! Good for all

    • @joemfahey
      @joemfahey 4 года назад +1

      @ who are you even responding to? The original comment is praising Dave's teachings

    • @joemfahey
      @joemfahey 4 года назад +5

      @ yikes. You should look up what invaluable means

    • @linkrm75
      @linkrm75 4 года назад +2

      Everything Person invaluable does mean priceless.

    • @linkrm75
      @linkrm75 4 года назад +1

      Everything Person yes we should all still be learning. Yes watching Dave Tate analyze and correct form and technique, along with the thought process into those corrections, is indeed invaluable to those of us who want to perform these movements better and more efficiently, especially to those of us, like myself, with less than two years lifting experience with no real access to a good coach,

  • @helmutkrusemann9194
    @helmutkrusemann9194 4 года назад +16

    It´s unbelievable that you guys share so much valuable content for free! This is absolutely amazing. Thank you so much. I appreciate this. Please keep going with these videos and content like that.

  • @samredman
    @samredman 4 года назад +10

    Dam, this channel needs more subs. The knowledge with Dave is so good.

  • @ronin_9
    @ronin_9 4 года назад +13

    Is that my man Brian Alsruhe @6:38 ??

  • @ryanafeagin
    @ryanafeagin 4 года назад +11

    My favorite RUclips series!

  • @gregwegmann315
    @gregwegmann315 4 года назад +6

    "You've got a lot of f****** quad no hamstring alright?"
    "Yes."

  • @ggooch97
    @ggooch97 4 года назад +17

    There is some Dave ASMR in here and idk how I feel about it.

  • @sherb118
    @sherb118 4 года назад +9

    I hope this series stays on a roll! Love it!

  • @maciejszczudrawa7309
    @maciejszczudrawa7309 4 года назад +3

    Absolutely love this one. Dave can be really funny while being a great teacher.

  • @lumpyspaceprincesslsp6403
    @lumpyspaceprincesslsp6403 4 года назад +2

    How f... lucky are we that Dave shares videos like that?
    Praise the Internet gods and Elitefts!!!

  • @jawharadavid8979
    @jawharadavid8979 3 года назад

    5:05 is really a good enlightening point. A lot of us get confused with box squatting as automatic sitting back. Awesome coaching dave.

  • @gregwegmann315
    @gregwegmann315 4 года назад +4

    My mans giggled when Dave Tate touched his oblique lmao 16:52

  • @tylerwatkins6641
    @tylerwatkins6641 4 года назад

    I never comment on RUclips or anywhere really, but on top of the amazing info please PLEASE let that editor keep doing his thing. The little gems throughout are perfect.

  • @WeaponX5
    @WeaponX5 4 года назад +4

    Was looking forward to this follow up episode. As always great stuff. Mucho needed info that I have applied to my squat and will say I’ve noticed and felt a huge difference. You guys are the best.

  • @danielszemborski
    @danielszemborski 2 года назад +1

    Thank you very much, Dave! This is the best coaching for the barbell squat I've ever seen!

  • @mahannoi
    @mahannoi 4 года назад +1

    This is the best series i have seen in years.

  • @MiuMiuMary
    @MiuMiuMary 4 года назад

    These are some of the best series on building strength and technique on youtube !! please please keep putting these up these are so helpful for us!

  • @xm_tech
    @xm_tech 4 года назад +1

    Best series. Thank you Dave and Elitefts for creating and sharing

  • @Ch33kclappa
    @Ch33kclappa 4 года назад +3

    I tried the “karate chop” technique for the first time and I felt my lat cramp up 😂😂😂 that’s when you know that shit works!

  • @pinwin198
    @pinwin198 4 года назад

    Thank you dave for your expertise and continuing education to those who love to learn

  • @nilo7727
    @nilo7727 3 года назад

    Awesome man I love these coaching vids!!👏👍👌💪😎

  • @dale_26
    @dale_26 4 года назад

    These videos are excellent. Much appreciated!

  • @AberrantArt
    @AberrantArt 4 года назад +1

    What happened to the new upload that got removed? Will you be re uploading it?

  • @TimC19
    @TimC19 4 года назад +1

    Made my damn Thursday !

  • @LGiraudias
    @LGiraudias 4 года назад

    Great videos, thank you.

  • @Doggomorph
    @Doggomorph 4 года назад

    I need a video on fixing bar roll on squats

  • @jonathankalevaandreassen2164
    @jonathankalevaandreassen2164 4 года назад

    Great stuff!

  • @ediot6969
    @ediot6969 4 года назад

    Was looking forward to this and even more to the next one. Would have like side views and hopefully we get some because the guys seems to have that Instagram booty while squatting, but Dave was saying he was looking for neutral.

  • @mycorrhizae86
    @mycorrhizae86 2 года назад +1

    Brian just hanging out in the background. lol

  • @koleary1798
    @koleary1798 3 года назад +3

    I feel like Dave had better fun with this group of lifters.

  • @johntrains1317
    @johntrains1317 4 года назад

    4:25 wow. Dave is a fucking wizard

  • @JasonLeath171
    @JasonLeath171 4 года назад +3

    Brian sighting

  • @yungsammy6519
    @yungsammy6519 4 года назад

    “If you look down I’m gonna punch you in the fucking face.” - Master of Queing Dave Tate

  • @joshuacarroll7046
    @joshuacarroll7046 4 года назад

    “whaat the fuuuck are you doing? you’re breathing into your ass..!”

  • @rustymyers1659
    @rustymyers1659 4 года назад

    haveOG Big Sid on your channel

  • @GabrielMartinsFitness
    @GabrielMartinsFitness 4 года назад

    So this is the shit Brian said on his channel months ago that he got coaching tips from Dave he never heard before...

  • @kennyguerrero3912
    @kennyguerrero3912 3 года назад

    “Move bitch” 😂😂

  • @micahowens1866
    @micahowens1866 4 года назад

    Hey Dave. Your business is booming, I get it. But I need an SS Yoke Bar like yesterday. I got max effort on Monday. How can we get this done?
    Best
    Micah

  • @johndonovan5521
    @johndonovan5521 4 года назад +1

    More abuse from Dave, I love it!!!!!

  • @t64169
    @t64169 4 года назад

    "you're breathing in your ass" -Dave Tate 2020

  • @OlMoldy
    @OlMoldy 4 года назад +1

    But isn't teaching squatting like this bad in the long run? This is putting a dent in your can, no? Genuinely curious. Discussion?

    • @yuo1402
      @yuo1402 4 года назад +3

      Which part of the squat technique are you concerned about?