क्या होती है circadian rhythm जिसके बिगड़ने से Sleep Cycle हिल जाती है? | Sehat ep 869

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शुरू हो चुकी है लल्लनटॉप की चुनाव यात्रा. बताइए क्या है आपकी लोकसभा सीट का नाम और कवरेज की वजह? कौन से फैक्टर आपकी सीट को बनाते हैं ख़ास. सब्जेक्ट में 'मेरी सीट कवर करो' लिखकर भेज दीजिए मेल [e-mail] या लिंक पर क्लिक करें.
Link: forms.gle/uaRg...
Welcome to The Lallantop's 869th episode of Sehat. Your daily health show. In today's episode: 1.Find out what is circadian rhythm that can disrupt your sleep cycle. Dr. Mukta Agarwal, Consultant, Internal Medicine, Manipal Hospital, Ghaziabad explains. In the next segment, find out how to grow luscious lashes. Dr. Govind Bhartiya, Makeover Clinic, Aurangabad explains. Last but not the least, here are a few detox juices you can try. Dr. Vibhusha Jambhekar, Nutritionist, Pune explains.
#Sehat #Health #Sleep
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Produced By: The Lallantop
Edited By: Alok Sahu

[@gauravrana724]

"Raat ko soya nahi jata. Subhah utha nahi jata."
Zindagi jhand ho gayi hai.😂

[@SUNNYSEHGAL-m8w]

Same here

[@ExperiencedOfMarket]

Isiliye baccha paida na kare.... Kyunki hamare wajah se bacchon ka Puri life bahut takleef me, stress me, depression se joojhte huye beetenge😔😰

[@AnubhavBhat]

Right, humare ek galti ke wajah baccho ko Puri ​zindagi struggling, suffering face karna padega ..@@ExperiencedOfMarket

[@gauravrana724]

@@ExperiencedOfMarket mein toh MARRIAGE ke he against mein hu bro.
Bacha toh dooooooooor ki baat hai.😂

[@ExperiencedOfMarket]

@@gauravrana724 mai bhi shadi k khilaf hoon, shadi ko samajik dhong manta hoon😃

[@realcomrade5138]

Thank you so much lallanatop team❤

[@satyampandey890]

अरे वाह! This was needed to listen again

[@akib289]

Highly useful information. Lallantop sehat is best ❤

[@shahbudeenmansuri786]

Wow,most important things,Nice बातें

[@sidhussainhussain5195]

Madam m aap ko oddnari se dekhata hon . Sarwat g aap apana weight control kiya h. Abhi aap ko dekh kar bahut achha laga.❤😊

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पडाई करो नींद आने की best दवा
जल्दी उठने के लिए Alarm ⏰⏰

[@SunilAnkeshKumar]

ये स्मार्टफोन नाम के वायरस के संपर्क में आने से फैलती है।🙂

[@duastudio2534]

हस्त मैथुन

[@mohdalsamad2604]

thanks lallantop - human problem solution pe vdo bnane ke liye

[@rajeshksaini2530]

Please make a video on WRITER'S CRAMP

[@pritipathak7908]

Thank you 🙏😊

[@phoenixinsane]

bhai tum meri baate kyo bta rhe ho vo bhi bina puche 😮

[@ashishkuamr882]

मेरी बॉडी क्लॉक तो शिफ्ट ड्यूटी ने बिगाड़ रखी है। 4 दिन morning, 4 दिन इवनिंग, 4 दिन नाइट, 4 दिन छुट्टी😂😂 clock की ऐसी तैसी हो गई है

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Division Bilaspur state Chhattisgarh district mungeli Village Kotri, mungeli se 30 km 7 मई को हमारे gaw कोतरी अवश्य पहुंचे लालंटोप की टीम, आपका हम आभारी रहेंगे, क्योंकि गांव में होने वाली बदलाव को न्यूज में लाने के लिए।

[@nickvaishnav1367]

Aapne saitica k baare m video nhi bnaya..youtube pr bhut se dr.h sb alg alg jankari dete h..please ek video information k sath banaiye

[@Sarwat3494]

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[@farhatrizvi1779]

Good information

[@SudeshMorajkar]

To detox alcohol is very good..beer ..Pepsi...ginger.. onion....all these are very good cleaning agent

[@yashpalthakur9723]

I'm suffering a lot

[@pappuroy9710]

Very nice ❤❤

[@rajivborkar3473]

Mujhe same problem hai

[@FahimBhatt786]

Bhai mere sath me bhi yahi hota hai

[@subhaskumar128]

Mujhe nhi ati n nind 2 3 BJ jate h agr jbrdsti na sou to nind hi nhi ayegi

[@saffia785]

Bht samasya h

[@Amarjeetpal.]

अब दिन के 2 बजने वाले है अब मेरा शरीर सुन्न पड़ रहा । मतलब मेरी घड़ी सही चल रही😂😂

[@MythicboyPY228]

Barf me sota hi kya?😊

[@Amarjeetpal.]

@@MythicboyPY228 bhai chawal kha liya tha

[@dreamALPSunil]

Mera yahi haal hai . Bahut pareshan ho

[@prellusionbypk2274]

I am watching this video at 2 AM

[@revengekumar7134]

I am big suffering this problem

[@meghendrachoukiker4775]

Do u live alone without parents

[@revengekumar7134]

@@meghendrachoukiker4775 exam ka PRESSURE

[@jafeiransari8]

Thank you soo much ,I also effected.

[@Sonu-lq6oh]

मुझे भी नीद आती है पर मोबाइल फोन देखते देखते कब 4 बज गये सुबह के पता नहीं चलता है पिछले 8 साल से यही है मेरा रुटीन क्योंकि मैं 2 बजे डयूटी जाता हु 11 बजे आता हु 5 बजे सुबह सोता हु 12 बजे उठता हु कोई बिमारी नहीं है फोन की बिमारी है बस

[@rafatjahan2217]

good

[@digvijaysingh6388]

Sarvat ji how to get jawline like you. How did you improve?

[@satyamarya7331]

Ma'am aap thik to hai apka weight km hota ja raha hai...I hope aap thik ho...

[@sriyanshraj6657]

Mera sath asiyea hoti hai

[@sv3656]

What about night shift employees?

[@amirshaikh8203]

Carrot se calcium to badhta hai but oske nuksaan bhi hai carrot ka zyada sevan karne se eyes ki roshni kam ho sakti hai so plzzz roz carrot ka sevan na kare

[@nimrtchoudhary5834]

Mujhe nind nhi aati night me .... M bahut presan hu subah to 6 bje fix aankh khul jati h bt nyt me 1-2 bje aati h ... Study krna chahti hu mobile bhi nhi use krti bt fir bhi nhi aati

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कौन कौन 9 घंटे से भी ज्यादा सोता है 😅

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Lakin subah

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12 ghante

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Raat ko nind kyon nahin aati milegi Puri tarah failne ke liye mishri ke dhaage blade ki ke liye kitni hanikarak

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NEEED 6 AM ......JAAGNAA 11.30 NIGHT STUDY

[@jordanabhi9429]

Subah 5 , 6 ke time hi neend aati

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किस किस को मेरी यारह इस बीमारी से जूझ रहा है।

[@aman_600]

me

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Ma'am,I think you have lost some wait of you. Is it?

[@makesome1happy473]

Aapka naam?
Aap badi beautiful hain❤

[@luckypatidar11]

Me to padte padte so jata hu jaldi hi aur fir late nind khulti he 😢

[@meemansapandey-n1c]

Mujhe har din alag alag tym pe neend aati hai,,kbhi 7 pm to kbhi 11 pm to kbhi 4 am kbhi kbhi to 30 hrs tk neend hi ni aati aur jb neend aati h to 14 hrs tak ,kitni bhi kosis kro maintain hi ni hota iske chkkar mei irregular periods hone lg rhe

[@sameersahu1611]

Abhi bhi jag rhi ho aaj kitne bje sougi aap?😅

[@mayankgupta2750]

I'm surprise to see you, how to lose this much weight ??

[@santoshthakur.7123]

Aap saari information btaya kro doctors ko btane ki jrurt nhi hai

[@rahulsingh12126]

Jab main Lucknow me rahat hu to aisa hota hai par jab main gawn chala jata hu to thik ho jata hai😂

[@jaswantchauhan3503]

What about the people who are bound to work on odd hours for their daily earning /jobs. I never find any show segment for IT people like me who can advise us. We have no option to sleep early and wake early due to our job

[@AnoopKumarSinghSingh]

Amethi Loksabha 185

[@Manish_Gupta305]

5:35

[@iftikharkhan8711]

कितने बजे सोना, जागना, कितने घण्टे बगैरा कुछ नही बताया 😮 सब कुछ अधूरा

[@User-ot9pd]

Right bro👍

[@cidnet]

मेरा लिंग भी रोज सुबह खड़ा जाता है 😢😢😢 में क्या करूं ?

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Mu**h only one way

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Cat do 😂😂

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😅

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Raat me nind bhi ati hai aur subeh utha bhi nhj jata😢

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TUM HI EMAATRA SWSTH HO ...SABAAS

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Mujhe weakness ho raha hai iss time
Loo time

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In sb ka to nhi pta but jb se Maine sbse important person ko khoya h tb se na din me na rat me nid aati h ...11 jan se soye hi nhi thik h ☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️kaise thik kre nid ko

[@Surendra6263]

Same condition mera bhi pichle 3 dino aur rato se soya nahi huu kisi ko khoya hu

[@Omkarcn3ny]

स्मार्टफोन जबसे आया है तभी से ये बीमारी आई है बाकी कोई कारण नहीं है

[@meghendrachoukiker4775]

Sahi

[@anubhavsrivastava2759]

Night shift walo ka kya 🥲🥲

[@milupatadiya.7205]

તું આવ❤
તો
ઉંઘ આવે ❤❤❤

[@alqama632]

Hamko palak gajar juice bina piaya
Paat saaf hogaya tha 😅😅😂

[@jamshediqbal74]

साला, पोल खोल दी
सब के सामने 😊

[@S.khan.123]

Solution btao sirf

[@Narendrsaa]

❤

[@petparadise99777]

3 baje

[@bhopallover2634]

Main Raat 2 30 baje comment kar raha hoon😢😢😢

[@Corruptedindia]

Night shift vale ki lagi PDI hoti hai😅😅

[@lokendrasingh6760]

You are doing health segment form long time but you still using detox word.
There is nothing called detox by any food, our body detox by its own self.

[@tejprataptejuyadav6804]

साला मै ये वीडियो भी रात के 3 बजे देख रहा हु 😂

[@arayofhope5284]

Ab aap kuposhit lag rhi ho,pehle thik thi aap ....negative mat lijiyega

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Aaj ki Doctor ya to knowledgeable nahin ya fir ye acche se explain kar nahin pa rahi hain. Channel lallantop, maja nahin aaya is episode me.

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Nyc🫶🇮🇳🙏

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Various ke bad mistri ke gane aise catch Karta hai hramkhor pados mein baithkar padosi baten sunta hai

[@nagendrasinghchauhan11]

Ye kaisa knowledge hai...
Isse acha to 10th ki book me hai

[@pankajkumarr1]

Maidam aap to pahle se dubli patli lag rahi, thik se khaya karo,

[@Ajysh]

Hn