Thank you guru dev. Mujhe 2 week se sir me migrain wala dard ho raha tha...itna tez drd hota tha jaise mai bs marne wali hu. Ye pranayam abhi kiya nd i feel very relaxed. Thank you soo much.🙏🏻🙏🏻
Anxiety mein ghabrahat hotee hai. Overthinking hote hai. Heart beat tez yane palpation hotee hai. Concentration nahin kar pate hai aur kaam. bekar ho jaata toh stress ho jaata hai Google kar sakte hai par maine ghar mein mere maa ko hote dekha Hain so btaaya
Yog hamesha niyam se aur nirantar kare nishcit hi labh prapt hoga hamare baba ji bahut hi purani yog vidya ko hamesha se hi aage badhane ka kaam karte chale aaye hai aapko sat sat naman 🙏🙏🙏🙏
🕉🌄🇮🇳🙏🌷🌺🌻🌴🌸🌼💐om jai jai jai shree maa ambe gauri ji namo namha om ji,chardi kala jai jai jai yogguru guru baba ramdev ji jai jai jai hind ji namaskar ji shubh dopaher ji 🙏🌷🌺🌻🌴🌸🌼🌹🌲🎄💐ji,shubham 🙏🌷🌺🌻🌴🌸🌼🌹🌲🎄💐
@@sumitsrivastava9997 Mein 7 saal se gym kar raha hu... Powder kha kha k body sirf fool gayi.thi... Body stiff rehti thi... Abhi 2 saal se yoga bhi karta hu...aur pranayam etc.... Abhi bahut hi focus rehta hai, flexible rehti hai body
@@TruthTriumphs777 pahle asan kare ya pahle pranayama.... pranayama me keval kapalbhati hi kr skte h ya jaruri h ki aur b pranayama kia jaye kapalbhati k baad
@@sumitsrivastava9997 I do pranayam in the morning, Anulom Vilom, Kapalbhati, bhastrika,Brahmari 10 mins each and then.some yogic exercises like bhujangasan, matsyasan, halasan, padmasan and shavasan at the end... Gym k pehle dand lagata hu Aur gym karta hu shaam ko... Sote samay Udgeet aur Brahmari pranayam...
Aspirant like krein❤❤
I m upsc aspirant and this paranayam helps me a lot.
Exctly me to m bhi krti yhi
Mai bhi..
Oh really sir ji me bhi gov.ki taiyari karta hu Kya sach me fayde mand he
Hi
Upsc nikla? 😂
ye best pranayam hai ...mujhe kaafi rahat mili hai
Yani stress kmi hoto ka
स्वामी जी के चरणों में कोटि कोटि प्रणाम जय श्री राधा रानी की जय हो❤
As a UPSC Aspirant!!
Yeh Bee Breathing (Bhramaari) Pranayama roz karta hoon aur bohot helpful hainn🥰
Kitni time tk krte ho bhai ........
How many times?? And subh sham dono???
Jai ho aapki
It helps in anxiety, depression,stress,self healing,blood pressure because it calms nervous system, better than medicine...truly effective
Rishabh Sharma right bro, vaise aap kitni der karte ho
@@SonuKukrejaa 4 to 5 times a day,
@@rishabhsharma9813 4 to 5 times means total 5 baar ek din me yaa fir din me 4, 5 baar
Din me 5 baar, or har baar 15 min tak karta hu
@@rishabhsharma9813 really very good sir aapka number de do if possible and aapko iska result kitne din baad feel hone laga
Thank you guru dev. Mujhe 2 week se sir me migrain wala dard ho raha tha...itna tez drd hota tha jaise mai bs marne wali hu. Ye pranayam abhi kiya nd i feel very relaxed. Thank you soo much.🙏🏻🙏🏻
Mera depression m bhut aaram Mila hai baba ji ko pranam
M b bhramri, kpalbhati, or anulom vilom krti hu. Muje migraine tha medicine se b thik ni ho rha tha. Ab bilkul thik ho gai hu
Yog v kro roj aage kaam dega
kitne mahine kitne gante kiya
kitne mahine ho gaye sir darad nhi hua . mujhe bhi maigrain h
Mujhe bhi migraine hai.. Naxadom 250 medicine leni padti hai... kya es bhramari pranayam se sar dard thik ho jayega
Pakka
This is my favorite pranayam, bhot peaceful lagta hai
👍👍
Lol🤣🤣😱🤣😱
Hello
@@dhanashreegholap871 shutup bot
Ho bhai
Swami ramdev ji ko koti koti naman........❤
may mahadev bless you ramdev baba ji, your yoga techniques and pranayams have helped me in changing myself to my better version everyday🥺❤️🙏🙏
Bahut acchi jankari Di Gurudev
यह योग बहुत ही अच्छा है...
Swami di jai
अच्छा समझाया
जय हो रामदेव बाबा🚩🚩🚩
Akhand Bharat Amar Rahe Vande Mataram 🔥
Bahut hi achha pranayam he
Swami ramdev baba ji aapke charno mein mera sat sat Naman 🙏🙏
Om swami ji
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
ye to meri anxiety medicine se bhi tagda kaam kar raha hai omg 🙏🙏
@amitdivakar2113 really dear
Bhai anxiety me kya kya problem hoti hai
Anxiety mein ghabrahat hotee hai. Overthinking hote hai. Heart beat tez yane palpation hotee hai. Concentration nahin kar pate hai aur kaam.
bekar ho jaata toh stress ho jaata hai
Google kar sakte hai par maine ghar mein mere maa ko hote dekha Hain so btaaya
Ghnta
I have tinnitus. This pranayam helped me a lot. Pranam
Hii
Kese
Bhai sourav
ATI Sundar Pranayam
Please conduct research on the effectiveness this pranayam in improving oxygen intake .This will help many from fighting covid
Very effective
My mom doing anulom and vilom her oxygen levels rise to 98 from 93 immediately
True
Swami ji Parkinsen ke liye kuch upchar batsmen.
Jay ho baba Jo apki
Jai Ho
This is my favourite pranayam ❤
Its really stress relief...amazing
Thank you ramdev ji 🙏
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
Swami aapke charno me koti koti pranam
Ye bilkul sahi h
Yog hamesha niyam se aur nirantar kare nishcit hi labh prapt hoga hamare baba ji bahut hi purani yog vidya ko hamesha se hi aage badhane ka kaam karte chale aaye hai aapko sat sat naman 🙏🙏🙏🙏
Radha rani ka jai ho
Bahut adbhut
It seems this pranayam is very effective to fight against Corona virus.
Be safe and stay indoors people and do bhramari pranayam.
🙏
Lol 😂😂🤣🤣🤣
@@dhanashreegholap871 it is true
@@sanketgavali5510 do bharamari pranayam corona will go from your nose
🤣🤣
@@dhanashreegholap871 aap jald he corona positive hone wale he
@@sanketgavali5510 tere comment se pehle me ho chuka hu parayam bakwas he pehle pehle karta tha par farak nahi padta
Jay baba Ram dev
Jai ho 🙏
Bot achaa hain bhramri ..
Uttam🙏🙏
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
Shata koti naman aapko Guru Ji
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
कोटि कोटि प्रणाम। Great
Bramari Pranayam Video looks great. Swami Ramdevji has presented the video very well. I liked the video. Thank you for sharing this very useful video.
B
Swami hi ko koti koti namah
Sadar naman gurujii 🙏
Tks Univers 🙏🏻🙏🏻🙏🏻
Aaj tin deen huve hai 5 pranayama karte huye,aur mene pasina mehesis kiya hai.thanq baba ji
Very nice swami je
आज दिनांक 19 जून 2023 को NBT ki news, me , एम्स के डॉक्टरों ने यह प्रूफ कर दिया कि इस योग का सबसे बड़ा महत्व है
Pranaam Guruji🙏
panditji charansparsh
🕉🌄🇮🇳🙏🌷🌺🌻🌴🌸🌼💐om jai jai jai shree maa ambe gauri ji namo namha om ji,chardi kala jai jai jai yogguru guru baba ramdev ji jai jai jai hind ji namaskar ji shubh dopaher ji 🙏🌷🌺🌻🌴🌸🌼🌹🌲🎄💐ji,shubham 🙏🌷🌺🌻🌴🌸🌼🌹🌲🎄💐
Baba ko koti koti pranam
form Bihar🙏🙏
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
This pranayam helps me lot to cure anxiety
You are right after covid I was suffering from anxiety now I m recovered
@@beerubhardwaj433 how did u recovered from anxiety?
@@emergingbharat8797 I m not yet...anxiety is thr
Please tell how much time and when to do
@@beerubhardwaj433 aapne kya kiya and kitni der kiya pls tell
Dhanyabad
This is My favourite
Ye pranayam bahut acha hai
The efffect of something eased up in head is so immediate
Its genius
Super super
Amazing. Dhanyawad Guruvar 🙏
Hariom
whenever i do this my sleepiness in morning goes away i become alert
मंगल नामकर् का वीडियो लाये बाबा
Thanku 🔱🔱god bless you 🙏🙏🙏🚩🕉️
guru dev baba
रामदेव जी ये बताई ये की यह प्राणायम मे आवाज करते समय सांस छोडना या बंद रखना।
सांस छोडना
सांस छोड़ना है, धीरे धीरे आवाज के साथ
enlightenment
I ll try
Om namah shivaya
1st like
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
Very helpful for human body
Kon kon swami ji ke video se aaya h...
Very Nice pranayam 👍👍
Bhumisth Pranamji .
Jai ramdev baba🙏🏼🙏🏼
Thank u guru dev..god bless u always.
Dhanywad guru🙏🙏
ओम् प्रणाम🕉️🙏
Everyday I see all Ramdevji's videos
भ्रस्तिका कपलभाती अनुलोम विलोम कुम्भक उसके बाद भ्रामरी उसके बाद की शक्ति आनंद अलग ही level का होता है
Jee guru jee
Joi hooooo
Namaskar gurudev
Thank you so much 🙏🌹
Koi kuch bhi bole..babaji ne meri jeevan badal di hai...
Yoga is life
kaise can u share your experiences...
@@sumitsrivastava9997 Mein 7 saal se gym kar raha hu...
Powder kha kha k body sirf fool gayi.thi...
Body stiff rehti thi...
Abhi 2 saal se yoga bhi karta hu...aur pranayam etc....
Abhi bahut hi focus rehta hai, flexible rehti hai body
@@TruthTriumphs777 pahle asan kare ya pahle pranayama....
pranayama me keval kapalbhati hi kr skte h ya jaruri h ki aur b pranayama kia jaye kapalbhati k baad
@@sumitsrivastava9997 I do pranayam in the morning, Anulom Vilom, Kapalbhati, bhastrika,Brahmari 10 mins each and then.some yogic exercises like bhujangasan, matsyasan, halasan, padmasan and shavasan at the end...
Gym k pehle dand lagata hu
Aur gym karta hu shaam ko...
Sote samay Udgeet aur Brahmari pranayam...
Guruji pranam....
It is best it give quick effect
I have no stress but I like to do buhamri pranayam
OM OM JI..
VANDEMATARAM...JAY HIND JAY BHARAT
🙏🙏🙏pranam babaji aap dhanya ho🙏🙏
Daikait h ye sala chhor h rajiv dixit ji ko isne hi marwaya tha
Aakome problem haiuskeliye exercise boliyee guruji
Super information swami ji💕💕💕
Yog guru 🙏🙏🙏🙏🙏
M karti hu ye pranayam
Om Namah Bhagwate Basudevaya 🙏🏻
बाबा रामदेव जी की जय
Very good 👍
Mai ayodhya vloger khushboo Plz join my channel ap log humara support karo mujhe apke support ke bahut jarurat hai jai sri ram😊☺🙏🙏🙏🙏🙏🙏🙏
Om
Kthm prnaam hai
”योगश्चित्त वृत्ति निरोध:” 🙏
Yoga nirodha