John, you are not just a great ambassador to bodybuilding, but a great dad and role model. I hope you can do more vids with your son since I love seeing you two bond. Cheers!
My heart is broken for your kids, wife and family John. I know you can't read this. But, I have to thank you for all your knowledge and generosity over the years. You've provided more valuable information for free than most have paid for in a lifetime. I've mourned you as if you were part of my family. May you rest in heavenly peace.
Man I wish John was making videos 20 years ago when I was in school eating cans of tuna with bbq sauce, etc. Soak this knowledge up all you college goers. 👍🏻 John
Alexander if you ever read this your father was an amazing man. He was kind caring and never a bad word to say about anyone and no one ever said a bad word about him. Take comfort you have his legacy and all his videos and memory’s to hold on to. I hope you can get through this incredibly sad time. Bless you and your family
Thank you! Your son is very smart you're teaching him some great lessons in shopping on a budget and determining how much it us per serving. My dad would do the same thing and it made learning math really fun! Can you do a video on working out with diabetes? He got diagnosed with that late in life but I feel like it would be fun to take him to the gym with me. He just broke 50 in age
My dad tolde I was a fucking idiot my entire life and if he wasn't too hungover it was being hit with a twisted. Seeing John be so good to his son is mind fucking boggling man. I'm glad there are real MEN out there. I can't relate to those parts and I'm almost Meadows age but damn he's a father first and foremost.
Like it when a dad and their kids have a nice close relationship, notice how calm he talks and how much his son idolise him in return, gets respect without having to scream and shout
@@alexandruene4247 apple sauce is good too and it's a pretty cheap carb source you get more fruits. Also peanut butter, peanuts, frozen veggies (he showed some but they're really cheap and you can get variety) and bags of dried legumes, cheap bread for french toast. I made burritos with potatoes, rice, chicken/eggs, beans, and hot sauce.
@@alexandruene4247 yeah the liking it part is important and I think it gets overlooked. You can be pretty healthy on a budget, and it can taste pretty good too.
"Giant Quesadillas" You were half right. It was a giant taco though. Haha I think this should open some people's eyes that say "it's TOO EXPENSIVE" to eat "healthy" . Most of these meals were pretty clean except I'd say the Ramen. I don't trust that stuff haha
@@joshuadavid7477 why not cook the potatoes? Actually a decent amount of vitamins and minerals in potatoes, between those and eggs you get a lot of the daily amount.
Jesus Christ I have been wasting 💰 for years for the sake of convenience. $1 breakfast? I've been doing close to $15 a day at Speedway with hot sandwiches, chocolate milk, chicken wraps etc. Then dinner after work. With a tub of protein powder sitting around. Thank you for this video. I could eat this all daily for many moons. Salute.
I love this video for a few reasons: 1. The simplicity and ease in which to follow, 2. The meals actually look alright 3.the macros list 4.the relaxed manner and the most important thing 5. The relationship you have with your son and how you involve him too. Great work, new sub 🙌🏻
This makes me realize how much I let my lifestyle costs creep since college. With this global pandemic going on I have taken back on myself to get back to basics. Have a power rack, deadlift, platform, leg press machine and everything I could need in my garage...so stay at home bulk time!
@@raoulhery it was reckless, but at the same time, why did normal eggs jump from $1 to $5 (saw them at $5 today) when Egglands best only went from $3.00 to 3.70? Did their chickens forget to ask for a raise? It's the perfect double whammy of reckless financial policy and corporate greed.
Now you know why the Aldi brothers were among the richest people in germany (about 19 billion euros worth). They practically invented the discounter supermarket here :P When i was a child Aldi had a bad reputation "only poor people buy their food there" and by today all other supermarkets had to catch up and everyone is getting their stuff there, rich and poor the same. Btw we don't have canned salmon here :(
I love this guy so genuine and he’s bringing his kid with him letting him be involved. This is the father who would never miss his kids game and would stay home when his kid got sick.
Subbed up to you bout a month ago love your work out video's they seem very honest and straight without any B.S included witch are helping me out with my gym endeavours many thanks Steve from England
watching this video hits hard. i realize that he didn’t just make this video for us tho, he made this video for alexander. these are such important lessons and memories. those childhood memories i have of hanging out with my dad are with me forever. when you’re young, you think your dad’s a superhero. Any child would be blessed to have a dad like John.
#MoutainDog1 This is *exactly* what I've been needing! I've been going through a real rough spot in life so I've been going to lifting and getting strong as my therapy. I've been using your videos (and a couple other channels) to really focus on getting strong! My goal is to do a Strong Man competition or Spartan Race/Tough Mudder in 2020. Money has been real tight for me and this is perfect for me right now! Thanks for the content and please keep it up!
actually, why not milk? it's not a dairy thing since he's got cheese (cottage cheese was a common way to add dairy in things like salad but you don't hear about it much) Milk for protein shakes seems like it's always been a standard daily staple of beginners.
vlada did you watch the video? He asked what two things he didn’t actually use from the list. If you guessed right you get one month free diet planning from John.👍🏼
Watching this as a guy living in Australia is crazy, we have Aldi as well but everything is so cheap in US, even with the difference in our dollar worth your stuff is a quarter of the price.
was thinking the same thing. Down here in Brazil the prices are incredibly higher on everything. It's sad to see another good guy leaving us. RIP big man.
this video made me subscribe!! thank you sooo much!! I'm very poor and on disability for epilepsy. this has helped me a lot and I love bodybuilding since I was a young kid...God bless
wow super cheap. this will help out a lot of people, even remind me of stuff that I know. There's no excuses guys, if you're on a budget you can still get in all those calories. How would a cutting video look like? Just cut out half the carbs and fats, replace them with some veggies and fruit?
I could tell that you are a serious meal prepper. You actually remembered to bring a bag to Aldis. I end up using their boxes, because I always forget.
Holy fucking shit. This is fucked. In Canada we pay $4-$6 per pack of wraps, $7.99/lb of chicken, $4 per 6 pack of bagels, and $3-$4 per shitty back of eggs, a pack of shredded cheese is $8, a brick of cream cheese is $5, bags of veggies are about $5 and a bag of dried beans is about the same as you pay. Maybe I need to move to the USA...
A meal i eat once a day and never seem to tire of is tuna mixed with white rice, throw in a good helping of fajita spices and a squirt of spicy mayo and mix it all together. good balance of carbs fats and protein
Wow, fresh caught canned salmon? That's incredible! Only ever seen farm raised in my part of the world. If you can get fresh caught canned salmon for cheap, 100% go for it. It's such a nutrient dense fish! Good catch there John!
Im seriously blown away over how cheap food is there. Im just north of toronto ontario, and everything is double if not triple the price here. That cream cheese is 5 dollars. Chicken would be 20 dollars +. 6 bagels 2.99 +Tortillias 3 dollars +. Can of salmon 3.50. The list goes on. And thats all before the 13% tax addition. In canada this is eating very well for the average person. Someone making minimum here cant afford to eat like this, nevermind rent an apartment for themselves. Yet people on welfare live like kings. Go figure. Great video Edit:sorry i was only listening and not watching for the salmon. Thought it was the small can. The large ones are 5.49 on sale lol
Green onions will kick that salmon and ramen up a notch for almost 0 increase in price. I can pick up a bunch of them for 67 cents and a single stalk can be spread over 3 meals.
feel 10x more better with the fact that all that is what ive been buying every monday at aldi for the past 6 months before watching this video. theire eggs are so cheap i buy three cartons everytime plus the blueberry bagels with some strawberry cream cheese turkey bacon chicken sausage. $60 for a weeks worth of meal prep food. ALDI IS THE SH***!!!
I learnt from John how to train around injuries while still hitting the same muscle groups and what can I say ? It worked ! So sorry to lose him. He was my Hero and most of my training I learnt from his videos. RIP big guy. x
I know it would be more expensive, but maybe vanilla Greek yogurt would be a good substitute for the whip topping as the berry dessert. I love this vid, thank you!!!
More epic eating videos: ruclips.net/p/PLNAUreWTt_ShmSlJ5ZaHBv30txOE-_ojv
Milk and Halloween soda, haha yass I think I won...
Nice to see you getting your son involved. Sure it will grow his confidence. He did a great job!!
Hi John, the two items are 2% milk and halloween soda.
yes!!!!!!!
yes!!!!!!!
i hope his sons are going to be okay..... rest in peace to the legend
Forreal i feel awful man
what happened?
@@reyzix-jj5of he died bro
@@reyzix-jj5of John passed away.
@@James-qp3nh damn man. Rest in peace
Parenting done right. You are raising a good kid there Sir.
Thomas Hoellering would disagree
@@jjones9904 why?
Jim Jones DONT ask questions you don’t want the answer to
@@jjones9904 you're weird my guy, John seems like a great dad, have fun trolling though
Yessir he is, I was just dissatisfied when I saw them put the cheese on the eggs after taking them out of the pan
John, you are not just a great ambassador to bodybuilding, but a great dad and role model. I hope you can do more vids with your son since I love seeing you two bond. Cheers!
thank you much!
@@mountaindog1 I agree 100%. I like to watch your videos because you have such a great demeanor and I can tell you have a happy household! God bless!
Agree. Its awesome seeing him getting his son involved with everyting.
I definitely concur !!!! I really loved how John gave his son Alexander some pretty tough real world math problems !!!!
RIP legend
2 Burrito's at John's House = $2.40... 2 Burrito's at Chipolte $14... I know where I am going for dinner!
bkupniewski meet you there.
hahaha!!!!!
You can tell how great their relationship is by the way the son laughs when John says “if you made it wrong I’m gonna be ticked off.” RIP
🥺
Fantastic video John I think it's EPIC that you feature your Son, must give him a huge feeling of confidence!!
he loves it, he wants to do them everyday..haha
@@mountaindog1 Your son is so adorable, definitely include him in future videos haha
My heart is broken for your kids, wife and family John. I know you can't read this. But, I have to thank you for all your knowledge and generosity over the years. You've provided more valuable information for free than most have paid for in a lifetime. I've mourned you as if you were part of my family. May you rest in heavenly peace.
Such a tragic loss 💜
what happened?
God bless
@@SalmanHaroon8 lung embolism. Died in his sleep at home
$1.89 a pound for that chicken.... I'm going to Aldi's TOMORROW.
He looks like a very good kid 👍🏻
he was raised right!
Lol, Mountain dog tried to bring the bad news but he’s too good of a guy: “this is your most expensive meal...it’s $1.19.”
💪🏼🤙🏼🙌👏
Man I wish John was making videos 20 years ago when I was in school eating cans of tuna with bbq sauce, etc. Soak this knowledge up all you college goers. 👍🏻 John
:)
Alexander if you ever read this your father was an amazing man. He was kind caring and never a bad word to say about anyone and no one ever said a bad word about him. Take comfort you have his legacy and all his videos and memory’s to hold on to. I hope you can get through this incredibly sad time. Bless you and your family
Second this^ your father was a special man, never spoke bad about anyone, and nobody spoke bad about him, during hvis RUclipsr time.
Reading it right now bro thank you
Bro your guys food is so cheap compared to us in New Zealand
Smelly Boy it would be 3x that expensive in Canada at least
Most of this food isn't that cheap at other grocery stores.
Bruh NZ prices are FUCKED!!!! almost $10 per kg for sweet potato ...
@@vacuumcleaner11 Aldi's is great
@@cramel91 no doubt. 5 breasts for like 20$ here in canada
Thank you! Your son is very smart you're teaching him some great lessons in shopping on a budget and determining how much it us per serving. My dad would do the same thing and it made learning math really fun!
Can you do a video on working out with diabetes? He got diagnosed with that late in life but I feel like it would be fun to take him to the gym with me. He just broke 50 in age
My dad tolde I was a fucking idiot my entire life and if he wasn't too hungover it was being hit with a twisted. Seeing John be so good to his son is mind fucking boggling man. I'm glad there are real MEN out there. I can't relate to those parts and I'm almost Meadows age but damn he's a father first and foremost.
thank you - being a dad is the best man, I cant understand any man who doesnt love it and want to raise his son or daughter well
@@mountaindog1 RIP, this comment sums up this mans life. You will be missed
Like it when a dad and their kids have a nice close relationship, notice how calm he talks and how much his son idolise him in return, gets respect without having to scream and shout
Yeah fo sho my dad always yelled about everything.
Could you please speak a little more about your diet during college please ? I’d find that massively interesting
I will!
oats,eggs,milk,bananas,potatoes,tuna,noddles and chicken (cheap basic foods) and they`re all good
@@alexandruene4247 apple sauce is good too and it's a pretty cheap carb source you get more fruits. Also peanut butter, peanuts, frozen veggies (he showed some but they're really cheap and you can get variety) and bags of dried legumes, cheap bread for french toast. I made burritos with potatoes, rice, chicken/eggs, beans, and hot sauce.
@@fattdamon1980 yeah,just buy foods that you like,they're good for you and you can afford.Not everyone can eat salmon/cod/steaks every day
@@alexandruene4247 yeah the liking it part is important and I think it gets overlooked. You can be pretty healthy on a budget, and it can taste pretty good too.
I can't believe groceries used to be that cheap
Now it is more than 2x that
keep voting left
Putting the kid on the spot and making him do quick maths...
haha!!
oliverlewisworldwide He’s better at math than me
Smart kid! Takes after his dad !
I was trying to work it out ,im 29 and i had no chance
Please don't ask me that question.I coudn't figure it out.
As a family man, I really appreciate you involving your son. You seem like a humble and knowledgeable guy. Awesome.
"Giant Quesadillas"
You were half right. It was a giant taco though. Haha
I think this should open some people's eyes that say "it's TOO EXPENSIVE" to eat "healthy" . Most of these meals were pretty clean except I'd say the Ramen. I don't trust that stuff haha
The flavor packet is the worst part about it. Try adding your own seasonings,like curry,garlic and onion powders.
Its never too expensive to eat health or clean.
The sodium in Ramen is ungodly..stay away from that. Eat a raw potato instead.
@@joshuadavid7477 why not cook the potatoes? Actually a decent amount of vitamins and minerals in potatoes, between those and eggs you get a lot of the daily amount.
Alexander seems like such a good kid you can tell how wonderful of a dad John was ❤️
Difficult to watch know he’s no longer here😢. Feel so bad for his kids. Rip sir🙏
Rest easy John, you will be missed ❤️
What a great kid. The salmon patties are a great idea. I have always eaten it straight from the can.
2024 and this video shocks me at how cheap food was! Wow.
Missing John a lot
IM NOT CRYING YOU ARE
A dozen eggs in AUS costs more than this whole day 🤔
yikes!
I love salmon patties. I put a little relish in the mix. So good
Wow! You need to raise your own.
kid be making gains with that math💪🏽💪🏽💪🏽
Screw the haters, I like watching you have fun with your family.
Your Son & You are an awesome team! Great chemistry with your Polite& Smart Son John! WOW VERY IMPRESSIVE DAD
Haters? Although considering today's society how can I be surprised. Pathetic.
what haters? the comments loook pretty good to me
The $.87 cent dozen eggs bro 😢😢 I miss those days with the former leadership. God you could buy a month of groceries for 300 bucks
You can also use canned Mackrel, has more protein than salmon and taste is awesome!!!!!
Very oily fish...
@@deanmiles3505 It's a bulk and fish oil is healthy
My wife works at Aldis, and yes, they own Trader Joes....
Jesus Christ I have been wasting 💰 for years for the sake of convenience. $1 breakfast? I've been doing close to $15 a day at Speedway with hot sandwiches, chocolate milk, chicken wraps etc. Then dinner after work. With a tub of protein powder sitting around. Thank you for this video. I could eat this all daily for many moons. Salute.
It's really heart warming to see how much admiration Alexander and you have for each other. Big fan of yours and loving the videos!
I need to get him back in the videos
If only I could find food this cheap in Australia!
I feel that, mate. Been living off aldi rice and tuna for a while now but its not as cheap as these fellers seem to have it!
dont eat too much tuna lots of mercury @@codiwawi911
Codi Watson bulk cook chicken breast. Hell of a lot cheaper than canned tuna man
Lol free range eggs go for $6-8 a dozen at coles and John’s whole day of eating is less that $6 😂😂
Humayun Bajwa I know dammmmmm looking after those chickens feels good though 😂
4 years ago 12 eggs were 86cents.
Today in 2023 they are $4.35 for 13
Man, I really aspire to be like John when I'm older
I love this video for a few reasons: 1. The simplicity and ease in which to follow, 2. The meals actually look alright 3.the macros list 4.the relaxed manner and the most important thing 5. The relationship you have with your son and how you involve him too. Great work, new sub 🙌🏻
thank you!
This makes me realize how much I let my lifestyle costs creep since college. With this global pandemic going on I have taken back on myself to get back to basics. Have a power rack, deadlift, platform, leg press machine and everything I could need in my garage...so stay at home bulk time!
wish I had that equipment
Watching this in 2022 stings. 87 cents for a dozen eggs. Cheapest I can find a dozen eggs now is almost $3. Can't believe this was only 3 years ago.
that's the price for all that COVID non sense. Printing money, lockdowns, gvt spendings....
@@raoulhery it was reckless, but at the same time, why did normal eggs jump from $1 to $5 (saw them at $5 today) when Egglands best only went from $3.00 to 3.70?
Did their chickens forget to ask for a raise?
It's the perfect double whammy of reckless financial policy and corporate greed.
Now you know why the Aldi brothers were among the richest people in germany (about 19 billion euros worth). They practically invented the discounter supermarket here :P When i was a child Aldi had a bad reputation "only poor people buy their food there" and by today all other supermarkets had to catch up and everyone is getting their stuff there, rich and poor the same. Btw we don't have canned salmon here :(
yes sir!
Yes, you have canned salmon :) (I live in Bayern)
Aldi's owners are rich but they don't live like Rock Stars & put a helluva lot back into the business - & charity.
Shopping there is a win/win...
I love this guy so genuine and he’s bringing his kid with him letting him be involved.
This is the father who would never miss his kids game and would stay home when his kid got sick.
Perfect people die early. Rip John meadows
I love that you brought your son and we’re even teaching him math during the process. Dad of the year
Man the prices in 2022 are insane compared to these.
It's crazy how cheap food used to be
Subbed up to you bout a month ago love your work out video's they seem very honest and straight without any B.S included witch are helping me out with my gym endeavours many thanks
Steve from England
Thank you!
$0.87 for 12 eggs...!!!!? Life was good back in the dayzzzz
lol im always curious if yu actually end up eating this food?lol great video! Tuna and rice 4 times a day
yes for that day, but in older days, I did eat like this daily
I hate these videos in the US. Even at my cheapest local store in Canada. Hell even at Walmart. It’s close to triple the cost
It's frustrating
Frugle AF. You are a savings beast! Salmon burgers are a great idea
Re-watching in 2022. Only dream that's what food costs now.
You're a great dad man, loved watching this!
Drone shot of Aldi's.
Epic!
0.87 $ for 12 eggs! I just paid 4 euros for that Oo
yea I was just doing the math myself, how is their food so cheap??
4 euros for 12 eggs?!?!?! You're getting robbed bro
@@str8904 the cheapest are 1.20 Euro I think.
But they taste shit
J B yea it’s around 4-5$ AUD per dozen here in Australia, I wish they were that cheap ...
@@patpaof Im from Germany. The good eggs (lucky chicken, no shit in there) are 4 € +
John, you are a roll model for me, i really admire you, you’re a great bodybuilder, and great family man, god bless you and your family.
Thanks, you too!
watching this video hits hard. i realize that he didn’t just make this video for us tho, he made this video for alexander. these are such important lessons and memories. those childhood memories i have of hanging out with my dad are with me forever. when you’re young, you think your dad’s a superhero. Any child would be blessed to have a dad like John.
2 items not in meal plan: 2% milk and Halloween soda. Now I’m kinda interested on what “Halloween soda” is
it was sparkling water cin apple flavored :)
#MoutainDog1 This is *exactly* what I've been needing! I've been going through a real rough spot in life so I've been going to lifting and getting strong as my therapy. I've been using your videos (and a couple other channels) to really focus on getting strong! My goal is to do a Strong Man competition or Spartan Race/Tough Mudder in 2020.
Money has been real tight for me and this is perfect for me right now!
Thanks for the content and please keep it up!
welcome!
2bucks for that cheese , like 5.99$ here in quebec...
On se fait fourrer en criss
Canada's dairy board is to blame for high prices and crap selection.
MarcelloDiCaprio tell me about it 😩
It's Great to see good mannered kids. Kudos to you and your wife!
you didn't use soda and milk, right?
actually, why not milk? it's not a dairy thing since he's got cheese (cottage cheese was a common way to add dairy in things like salad but you don't hear about it much) Milk for protein shakes seems like it's always been a standard daily staple of beginners.
vlada did you watch the video? He asked what two things he didn’t actually use from the list. If you guessed right you get one month free diet planning from John.👍🏼
Watching this as a guy living in Australia is crazy, we have Aldi as well but everything is so cheap in US, even with the difference in our dollar worth your stuff is a quarter of the price.
was thinking the same thing. Down here in Brazil the prices are incredibly higher on everything. It's sad to see another good guy leaving us. RIP big man.
As my friend would say “50 Shits a Day”
and night
this video made me subscribe!! thank you sooo much!! I'm very poor and on disability for epilepsy. this has helped me a lot and I love bodybuilding since I was a young kid...God bless
I never find eggs for 87cents wtf.
These prices are not real.
Turns out I just don't know Aldi's.
Closest one is a $20 ferry trip away.
Food used to be so cheap😢
may John Meadow rest in peace, a good natured soul now in heaven above. May God bless John's family.
Great video, but it'll be a lot more expensive here in Australia. Could probably come up with something similar for under $15-20 though.
As soon as I heard Aldis I knew he was gonna show the cart thing with the quarter lol
Breaks my heart watching this video. A humble man, a bodybuilding legend, but most importantly a loving father. Rest in Peace, John.
wow super cheap. this will help out a lot of people, even remind me of stuff that I know. There's no excuses guys, if you're on a budget you can still get in all those calories. How would a cutting video look like? Just cut out half the carbs and fats, replace them with some veggies and fruit?
I could tell that you are a serious meal prepper. You actually remembered to bring a bag to Aldis. I end up using their boxes, because I always forget.
Holy fucking shit. This is fucked. In Canada we pay $4-$6 per pack of wraps, $7.99/lb of chicken, $4 per 6 pack of bagels, and $3-$4 per shitty back of eggs, a pack of shredded cheese is $8, a brick of cream cheese is $5, bags of veggies are about $5 and a bag of dried beans is about the same as you pay. Maybe I need to move to the USA...
A meal i eat once a day and never seem to tire of is tuna mixed with white rice, throw in a good helping of fajita spices and a squirt of spicy mayo and mix it all together. good balance of carbs fats and protein
that is solid!
I don't know why but I love this kid.
Thanks for sharing.
Wow, fresh caught canned salmon? That's incredible! Only ever seen farm raised in my part of the world. If you can get fresh caught canned salmon for cheap, 100% go for it. It's such a nutrient dense fish! Good catch there John!
Im seriously blown away over how cheap food is there. Im just north of toronto ontario, and everything is double if not triple the price here. That cream cheese is 5 dollars. Chicken would be 20 dollars +. 6 bagels 2.99 +Tortillias 3 dollars +. Can of salmon 3.50. The list goes on. And thats all before the 13% tax addition. In canada this is eating very well for the average person. Someone making minimum here cant afford to eat like this, nevermind rent an apartment for themselves. Yet people on welfare live like kings. Go figure. Great video
Edit:sorry i was only listening and not watching for the salmon. Thought it was the small can. The large ones are 5.49 on sale lol
Daniel hosking tell me about it, same thing in Montreal
Green onions will kick that salmon and ramen up a notch for almost 0 increase in price. I can pick up a bunch of them for 67 cents and a single stalk can be spread over 3 meals.
This is insane. Food prices in 2019.. 87 cents for a dozen eggs. 1.47 for a gallon of milk....
Loaf of bread instead of buns knocks it down even more.
good point
feel 10x more better with the fact that all that is what ive been buying every monday at aldi for the past 6 months before watching this video. theire eggs are so cheap i buy three cartons everytime plus the blueberry bagels with some strawberry cream cheese turkey bacon chicken sausage. $60 for a weeks worth of meal prep food. ALDI IS THE SH***!!!
Anyone ever weigh out their canned fish? i just started to do it and about &5% of the time i get way less then what the package tells me...
love how you make videos with your wife and now your Lil lad. loved it. God bless sssssir.
Glad you enjoyed
damn aldi is way different overseas
but as cheap as in germany
im glad we have hofer here in austria^^
Eggs are like $3 per dozen in California. I almost shit myself when I saw this man buy 12 eggs for 88 fucking cents lmao
Rip John a good man gone too soon.
We definitely want and need a 2022 version of this man.
2018 was great.
PS - Good work man.
1.95 usd/pound for chickenbreast, wtf, its like 8 euro/kg here. twice as expensive.
More than twice bro
2 Ingredients that you didn't actually use - Blue Canned Tuna in water, and, A bag of frozen mixed veggies :)
One of the best bulking videos ever!!! Such good energy of this great man. Lovely family and smart choices! Thank a lot!
I know it was 4 years ago but OhMyGosh less than a $1 for a dozen eggs 😂
I’m paying around $5 a dozen.
I learnt from John how to train around injuries while still hitting the same muscle groups and what can I say ? It worked ! So sorry to lose him. He was my Hero and most of my training I learnt from his videos. RIP big guy. x
$1.89 for all that chicken! It’s like fucking £5 here in the U.K.. that’s it I’m moving!
Ramen noodles and tuna. Yup have done that! You should add egg in there too. Lol Hungry now
I'm a savage whenever I haven't bought groceries I eat tuna mixed into noodles
I know it would be more expensive, but maybe vanilla Greek yogurt would be a good substitute for the whip topping as the berry dessert. I love this vid, thank you!!!
Say the picture and noticed it’s everything I buy from aldi...had to click
Like these kinda of videos thanks John 👍👍👍
Amazing seeing you putting your son in the video. Such a great kid :) Great video and really easy to follow!