20 minute Yoga Practice from Yoga Therapy Toronto

This is a guided 20 minute yoga practice accompanied by a drumbeat, and this practice is suitable for morning or evening.
The practice is facilitated by Felicia Pavlovic, co-director of Yoga Therapy Toronto, and is in the lineage of yoga master T Krishnamacharya and his son TKV Desikachar.

[@personalnap9528]

I'm an absolute bigginer who had been to yoga ashram but any of yoga class ddin't work for me but this one worked so much for me.
Thank you very much!

[@bdisman]

What an AMAZING way to start my day! Thank you!!!!

[@judylee9409]

Hi, What is the background drumbeat music you played? Can you share the song please?

[@yogatherapytoronto2748]

Please honour your current abilities and modify where needed. Ensure
that the breath remains smooth and long through the whole practice.

[@sarinaperlino1759]

Love the practice. Thank you

[@anuarbernal6535]

hola😀