PERFECT ROWING TECHNIQUE: THE LEGENDARY SWISS LW FOUR
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- Опубликовано: 13 дек 2023
- The legendary @swisslm4 was unique in many ways. At least this footage does not show perfect technique, however, their discipline set them apart from almost everybody else.
Please find here the link to the original footage:
• Training Karapiro
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This boat inspired so much about technique and continuing my pursuit of rowing; under Ian Wright, that pause technique was absolutely crispy. This boat is still the best looking crew I have ever seen, second is the German eight from 2018...
Im glad to see you highlighting this event and specifically the swiss technique. They were incredible.
They look well because they are doing a pose on the finish position that make the boat more synchronized, stable all that create more relaxation during the recovery and that creates more powerful drive it’s a domino effect
thanks… this video will definitely help me for the world championship
Best of luck!
Hi Aram, I am a masters rower and indoor rowing coach. I recently had the opportunity to coach a collegiate club rowing team for their fall season and would be grateful to do a video with you on their rowing deficiencies, how I looked to solve them, and ultimately the difference in our mindsets (between the club leadership and I) I have lots of footage of novices progressing through the season which I believe would make for great content for us to discuss together. Kind regards, Justus
Let us have a look at it. Could you share some footage with me on rowing.zone?
you are HIM aram this is top tier #Pausingiscool #dontlistentonate #bowpairdoesitbest
would it make sense to add a lat stretch to stretching routine? i usually just do a lizard stretch and swing my arms and legs around. Any recommendations to stretch lat?
A pause at the finish seems to be an area of contention among coaches I have had. Personally I like it in fours too, assuming the pause is more with the the body and not the arms.
Interesting is this only in fours or do some coaches even encourage it in other sweep boats?
could you maybe do a video on the danish lm4- 2008 beijing
Already thought about it. Absolute legends
@@AramTraining the golden four