What is hybrid training? Does it work??
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- Опубликовано: 15 янв 2024
- This winter I started hybrid training - a mixture of calisthenics and weight lifting. The results have been phenomenal! Sometimes mixing it up and really pushing your muscles to their limits with different training methods is what you need to push through to the next level.
Of course you can also do it with weighted calisthenics, but who says there are rules or limitations? There is value in both types of training!
If you guys want to unlock your potential and choose your path of training join me and my community here where you can ask me questions and I will be checking the chats daily!
/ discord
This banger track is by this artist! I can’t get enough of his stuff and have been using it for so much of my content!
Song: White Walker
Artist: RJ Pasin 
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We want the full workout
Please?
You gained yourself a follow after a few shorts i watched and this video🎉
Thanks! Glad you enjoy the content
Full workout bro let's go
People who limit themselves to only weights or bodyweight exercises for no reason are just missing out on a ton of variety and just general enjoyment from training.
Exactly. No reason to limit yourself if you don’t have to 💪🏻💪🏻
Fuck yeah man i feel the same about it and I'm going to start Hybrid training, so the sooner you realese the sooner is start. I've already started doing basic calistetics for a week now so i can't wait to get a plan for me i can try, thanks man, that's really dope of you❤
With hybrid your progress will be way fater
Bro's warmup is most guys workout 🗿
🗿🗿💪
It’s shoulders day 👌🏽
I just got back into the weights as well, honestly lifting 2x a week has really kept the other parts of training fresh and motivating.
I love the mixture of both because I can still move my bodyweight around effectively but then really hone in on specific muscles with a machine
Show us the rest of the workout
Good stuff 💪
Thanks bro
Could you show us your hybrid training routine to train chest? It's literally the kind of workout I like the most
klass! short and nice ! Full video please ! 🤯
Hey man i like your videos, you can do one video about warm up calisthenics
Sure
Whats your post workout drink of choice? Also do you have tips or videos on how to fix back pain from squats?
If you’re having back pain try bracing properly or lower the weight and build up
Yo I have a couple of questions:
1: for the shoulder press, what do you thing about barbell shoulder press instead of dumbbell?
2: is there an alternative to the typewriter push-up for people who cannot do those?
3: what do the dive bomber push ups workout?
Would love to see a follow up
❤
I like dumbbell because if you fail you can throw them out and not risk an injury. I wouldn’t barbell shoulder press unless on a smith machine or with a good spotter (heavy weight)
Divebomber pushups work the shoulder chest and triceps more so than regular pushups because of the changes in angle and muscle focus through the movement
@@FitFrHome thanks a bunch I appreciate it
@@FitFrHome ❤ that's good
Sir please reply how to do weight exercises at home because I don't have dumbbells please reply can I do it with a bag pack I just love your channel
Full workout plsss
Want ❤️🔥🔥🔥🔥🔥🔥
I totally agree idk why people get into arguments over one or the other just stop being a lazy and do both
want full workout
Don’t forget about athletic training!
Bro is literally ˈbɑldz̠
Bro I need to know what brand of shirt that is 🙏
Just some off brand on Amazon. Pretty good too. Half the price of underarmor
@@FitFrHome Sweet, thanks bro! 🤙💪
My entire workout session is less than your warmup 😢
That was a warmup? 😨
😅💪🏻💪🏻
1 like = 1 pushup
Dude, don't film while driving. One small mistake and you'll have to live with it for the rest of you're life. Not filming while driving is part of giving the example to be a good man/woman. You are doing fine but this is a part of it. ❤ You're vids though
Shif