January RESET / workouts, recipes, groceries, etc.

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  • Опубликовано: 14 янв 2023
  • hey friends!! here is a fun little reset vlog sharing some fun workouts, recipes, grocery shopping, etc.

Комментарии • 38

  • @sadiejamason
    @sadiejamason Год назад +23

    VIDEO IDEA: You and Lukas could go through all of your pre-workouts, vitamins, and other supplements and tell us why you take them, what the benefits are, rate each of them, and say which ones you would recommend the most/couldn't live without.😁 Brynley you could also do this with your skincare & makeup products!

    • @brynleyjoyner
      @brynleyjoyner  Год назад +7

      OH this is such a good one!! we will def do this soon, thank you so much for this idea Sadie! :)

  • @DrSarahWright
    @DrSarahWright Год назад +4

    Thanks for opening up about your mental health struggles during the wintertime here. For anyone struggling, just a reminder it's okay to take a break and actually do LESS during the winter. It's the natural way of things, just look at nature resting and hibernating. The trick is to be OKAY with doing less (easier said than done sometimes) and do something more restorative. Much love ❤

  • @shannonlynnelarry
    @shannonlynnelarry Год назад +3

    My fiance and I will do fasts for physical health and spiritual health, everything you said about fasting making you appreciate food much more but also how your whole day revolves around food is SO true! Bryn, I highly recommend you trying at least a 24 hour fast, it's hard but brings you closer to God and you feel great afterwards, a total body reset!

  • @leydub54
    @leydub54 Год назад +1

    So true about the ☀️ it’s 30 here in Boston and I have my days with the cold dark weather but we are one day closer to spring 🤪

  • @naomiblackerby6780
    @naomiblackerby6780 8 месяцев назад

    So many cute and affordable things to choose from! Thanks! 🎁

  • @notreallifetravel
    @notreallifetravel 10 месяцев назад +1

    To your mini comment for mascara. Honestly I wear makeup so infrequently that I hack prices of makeup by getting the travel size for most things ESPECIALLY mascara. They get dried out before I can finish them. Also, personal fave is the lancome cils booster XL they also sell it in travel size and I use that before the better than sex mascara. Anyway, it's been fun discovering your channel!

  • @constanceways
    @constanceways Год назад

    Day in the life and week in the life are the best!!! And yours are perfection!!!

  • @caitlynscelfo9169
    @caitlynscelfo9169 Год назад

    Thank you Bryn for sharing about the seasonal depression...it was a "must hear" for me today. Walking outside is definitely a therapy. Looking forward to so much more...

  • @MamaVD
    @MamaVD Год назад +3

    I had to laugh a little when she talked about going somewhere to experience summer. I've been trying to talk my husband into going there to experience summer😂😂 #midwestblizzards

  • @medicalmermaid
    @medicalmermaid Год назад +8

    I always love all videos you guys post! I actually feel like the content is always different and new -> hopefully it helps to have some feedback on it! and p.s. I think it was AMAZING that you opened up about your mental health struggles in winter and provided tips for people who experience the same!

    • @brynleyjoyner
      @brynleyjoyner  Год назад +2

      thank you so much! this is super encouraging :)

  • @kaylanoellepetersen
    @kaylanoellepetersen Год назад +1

    You guys should do a sit down Q & A video and let us ask you guys questions!

  • @sarahtrahan5611
    @sarahtrahan5611 Год назад +5

    I just received my first shipment of Kaizos and I’m in love with it. Thank you guys for being so motivating and inspirational❤️😌❤️

    • @colinrobicheaux446
      @colinrobicheaux446 Год назад +3

      I second that! I bought kaizos for my girlfriend and I, and we both love it!!

    • @brynleyjoyner
      @brynleyjoyner  Год назад +3

      AW yay this makes us smile so big!! thank you so much for supporting our baby, Kaizos! we're so pumped you love it!! you gotta try it in some baking recipes too ! :)

    • @brynleyjoyner
      @brynleyjoyner  Год назад +2

      @@colinrobicheaux446 YAY!! thank you so much for supporting us!! so glad you guys love it!! I'm literally having a cup right now lol!

  • @purpledn3516
    @purpledn3516 Год назад +1

    Love your vibes. Your videos are helpful for the winter blues for us who are farther from the ocean.
    It would be interesting to know more about fasting. Why Lukas is doing it and what benefits are.

  • @cheyenneheath5132
    @cheyenneheath5132 Год назад +1

    Girl, I’ve been talking about going somewhere like Florida to get away from the WINTER here in NY! Meanwhile you are walking in a tank top and shorts talking about how you need summer 😂😂❤️

  • @Naya-ku8ws
    @Naya-ku8ws Год назад

    I just found your videos and they are great! I have been binge watching them to catch up! Cant wait to see more!!!

  • @i.sonnenschein3520
    @i.sonnenschein3520 Год назад +2

    Thanks for sharing ❣️ love ya guys

  • @devins2074
    @devins2074 Год назад

    Hii,
    I would love to see a video going more into detail about how you became an influencer and what you did to get people to notice you! I would also love to hear how you got into fitness and what your education looked like to become a trainer :)
    Love,
    Devin!

  • @katbarnett5901
    @katbarnett5901 Год назад

    Fav vlog yet!

  • @Naya-ku8ws
    @Naya-ku8ws Год назад

    Also, I too would love to see a video like Sadie mentioned, explaining vitamins and supplements… i want to use them but get so overwhelmed! Please help!

  • @marquisstarks9471
    @marquisstarks9471 Год назад

    Hey thanks for the advice talk J FAM! Love ya'll :-)

  • @mackenzyboynton777
    @mackenzyboynton777 Год назад +3

    random but I love your bed frame! where is it from?!

    • @brynleyjoyner
      @brynleyjoyner  Год назад

      thank you !! its Soft Frames! we love it!!

  • @cailynk8140
    @cailynk8140 9 месяцев назад +1

    what are the benefits of the sauna?

  • @vvn8066
    @vvn8066 Год назад +1

    It is so interesting to me that you miss summer while working in shorts in January. So everyone should recognise that mental issues are so individual to each person.
    Hi from Germany🖤
    I look forward going to the Caribbean islands next month, even that I personally never struggled with the „darker“ seasons.
    But I’m craving a break from „normality“ 😅

    • @brynleyjoyner
      @brynleyjoyner  Год назад +1

      Hahah yesss it was actually FREEEZING for like 2 weeks in FL (literally 28-40F) but the cold front went away and it got SO warm this week. it felt so good to walk in shorts again finally! but totally get what you are saying! And that is so awesome that you get to go to the Caribbean next month, it looks so beautiful, have the best time!!! XO

  • @samanthaogihara
    @samanthaogihara Год назад +4

    Brynley, you’re gorgeous without makeup!! ❤ Wish I could rock a bare face.

    • @brynleyjoyner
      @brynleyjoyner  Год назад

      AW thank you so much! this is such a sweet compliment. And GIRL, I know you can too! natural, unique beauty is so awesome :)

  • @Inacoolway
    @Inacoolway Год назад

    What is the name of your app? It looks really awesome

  • @peyton384
    @peyton384 Год назад

    What is your app called?

  • @carocarob6937
    @carocarob6937 Год назад +1

    I've discovered your Chanel and you are beautiful miss. How old are you ? Thank you for sharing us all this nice content

  • @icolordreams3876
    @icolordreams3876 Год назад

    Link for giveaway?❤️