🎧Endel soundscapes help you focus: The cool science behind it

🎧Focus better with @endelsound soundscapes! This app has genuinely gotten me to laser focus faster and longer. It's made a huge difference in my productivity!
✅ 7x increase in focus: Try the Endel app for free here:
endel.onelink.me/n2ri/1ubky8u1
#endel #focus #productivity #distracted #procrastinate #getitdone
‪@teachmedoc‬ for more medical education
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[@zb7688]

My classic example is how most people turn music down when having to parallel park. Thanks for sharing the app.

[@teachmedoc]

yes, exactly!

[@Karmakatt6]

Could have something to do with our fight or flight response? If someone has genuinely gotten lost our survival instinct kicks in. Id also bet my life their heartrate increases for example. We don't feel threatened in our homes the same.

[@teachmedoc]

Not quite. Fight or Flight would be if you were lost AND someone was chasing you. The adrenaline rush causes your heart to beat very fast. I wasn't referring to that. I was just referring to when you're lost and trying to find your address. For example, you're in a car with other people and listening to music on a way to a party. But somewhere you took a wrong turn and you can't find the destination. You'd likely turn down the music and ask everyone to quiet down to figure out where you are and how to find the venue. That's what I was referring to.

[@epluribusunum6622]

I thought this only happens if you are high. Ive never been sober and had to do that. The end of the video sounds like you have to be high to understand it.