60 gram soaked boiled black Chana 1 onion 2 green chillies Coriander powder half tsp cumin seeds 1 tsp Kasuri meethi 1/2 tsp salt as taste A bunch of coriander leaves🍃 Garam masala Grind to make fine paste (6 kababs )
Thank u so much for sharing this recipe...❤️❤️❤️u r best dietian n trainer for weight loss.... I followed ur channels .....both.....thank u for being in youtube.....
Hello Natasha. This is Bushra aunty from Malaysia. Ur mom( my dear child hood friend) sent me ur link. Masha Allah such a lovely recipe. I will definitely try it n u have a new subscriber to ur channel. All the best for ur upcoming videos. 🤲🤲🤲🤲🤲
Maine kal ye kaba bnay...khane k baad mujhy itni garmi lgi sar dard say phat raha tha bohat hi bura experience tha high bp wale to kabhi na khaien....pata hota nhi hay bani hoi food expert hay
60 gram soaked boiled black Chana
1 onion
2 green chillies
Coriander powder half tsp
cumin seeds 1 tsp
Kasuri meethi 1/2 tsp
salt as taste
A bunch of coriander leaves🍃
Garam masala
Grind to make fine paste
(6 kababs )
I love ❤️ ❤❤❤❤❤❤❤
With the help of your recepie i lost 3 kg in 8 days
You are an angel
Isky sath workout koi exercise bh ki thi ya bs diet
Apne konsi receipe follow ki
I tried it yesterday. This turned out to be super duper delicious. Thanks ma'am for Complete meal , filling and healthy kebab recipe
🤗 my pleasure
@@Dt.NatashaMohan Thank You❤💕💕👌🏻✌🏻😻✌🏻
Can we use kabuli channa instead of black channa?
Will try this easy receipe looks delicious and healthy too
1 St comment ..it's looks yummy...thank you ma'am I will definitely try this..
Please tell the cup measure of chana
Can we use white Channa or Chana Daal and some boiled chicken or not?
Can we add onion after grinding other all ingredients for little bit of crispiness?
Of course
Ma'am your new channel is just Next level for testy healthy weight loss recipes.
thank you ..so sweet of you
Kindly koi esi recipe btain jis ma chiken use ho
Hello ma'am, how many kababs should be eaten? Please suggest.
Impressive was looking for this. Best of luck
🤗
Can we store this paste or kabab in frige?
MashAllah nice
Can we use green chana
I cooked it before..... It was sooo delicious😋 liked it very much 💓
Thanks for liking
I tried but it was either getting burnt and was not getting crunchy at all :(
Can we store this in fridge???? Plz replyy
Can we freeze them before roasting them?
How many kababs we can take in one time or a one day.
Pcod diet plan bhii share kr dyn according to Pakistani foods
Another pcos friendly recipe 😋 thanku so much🥰
Thanks for liking
Channy ki jga lobia ka bna skty h
It turned out to be soo delicious thank you so much h for sharing ❤️
Super unique idea...very tasty...
Thank you...pcod patient can take curd it's good or bad ?
Yes you can consume milk and milk products if you have PCOS but in limited qty :)
Thanks i will definitely try this in ramzan
How many kabab we should eat in dinner as a diet?
How much kabab can we eat
Poha n upma with less calories-------healthy recipe
Mam White chana use kr skhta ha plz reply
Can we store it in freezer
Ye kabab 1 person k liye hai ya 2 k liye
Can I use channa daal ?
This is very tasty and healthy
Mam 60 gm bhigne ke baad hona chahiye ya sukhe chane 60 gm hone chahiye.plz reply
Hlo maam. Ak time py kitny kbab kha skty ha 2,ya 3?
MA SHA ALLAH
Very simple and yummy. All your diet recipe are simply. Keep going
🤗💕
Can we add boiled Chicken???
can we freeze it for one month
Please sent healthy cookies recipes
can we freeze it??
Yes you may freeze and use it later , but make sure you keep in an air tight container
Kala chana raw 60 GM ya after boiling
Plz make a video for full day diet plan for Weights loss for thyroid pateints
Sure will plan for upcoming videos 👍🏻
Your Recipes Are Amazing❤️
Can we store this in fridge if yes then for how long?
Can we use white channa....and can also add chicken??
Exact same thing in my mind 😅
Super mam, how many tikki we can eat in dinner. Pl reply
depends on what you had during the day ! These are only 35 cals so eat as per your diet requirements
Assalamu alaikum sister i am little bit confused 60gm boil kr k weight hona chahye ya boil kiye bgair
Before boiling dear
Thank u so much for sharing this recipe...❤️❤️❤️u r best dietian n trainer for weight loss.... I followed ur channels .....both.....thank u for being in youtube.....
Thankyou 🤗
Which type of channa measured 60 gram...dry channa or soaked channa..please tell this measure in cup size
Soaked for 3-4 hrs ( or overnight ) and pressure cooked until soft :)
wow very nice recipe,thank you for sharing sister
Thank you too
Hello mam Agar Main roti Chhod Doon To main Patli Ho sakti hu..
Beet root chicken shawarma plz
Aww …. I’m so glad your remember :) will post the entire recipe here 👍🏻
Thanks for the Very healthy recipe ❤️
Plz mentioned how eat this kabab in one time
Yes dear , as Meal replacement
Maine bnaye the mam ye but karare ni bne soft the
I am also using your weight loss drink and lost inches
For weight gain also kala chana is used..then how weight loss will happen?
The nutrition chart as well as the total calories are mentioned there in !
Looks delicious and easy to cook.
Yes very easy and tasty :) you must try
@@Dt.NatashaMohan how many kabab eat in one portion?
@@Artbysara669 I think you can eat how many ever you are able to make from her portions for each ingredient :)
Can we use white instead of balck
yes
Hi Natasha. Can I use normal "channa" or chickpeas, for this recipe . Is it beneficial for weight loss?
Yes you can!
Are these chana soaked or just boiled too?
Soaked and boiled :)
Guess you missed me mentioning it in the beginning of the video
Hello Natasha. This is Bushra aunty from Malaysia. Ur mom( my dear child hood friend) sent me ur link. Masha Allah such a lovely recipe. I will definitely try it n u have a new subscriber to ur channel. All the best for ur upcoming videos. 🤲🤲🤲🤲🤲
Thankyou Aunty 🤗🙏
@@Dt.NatashaMohan U’re most welcome bete.
I tried its delicious
Yummy dear...I will try it
Sure 😊
I want salad recipe with easy ingredients
Will share soon on my channel
Mam please apne doosre channel ki tarah hi aap is channel pe bhi hindi mein baat kiya kijiye... jisse sab log acchi tarah samjh saken
Hi Abhishek !
It’s either English or Hindi :)
Now don’t tell me you want me to open a new channel 🙈😜
Ha ha ha... no mam I don't want to make you a new channel but please use hindi language if you can... so it is very helfpul to so many others ..:
Yes I understand your concern :)
If there’s any doubt you or anyone else has please ask, will explain in hindi 👍🏻
I justt love youuu nd your recipes ♥️♥️♥️
🤗
Boiled chana🤔
6 kabab eat karny hain mtlb saray hi plz tell me mam
Yes you can have but include salad also with meal
I have thyroid i will eat today
Gonna try this❤️
Easy and testy 😍
🤗
Aap quantity nhi batati hu
👸👍
❤️❤️❤️❤️❤️❤️
Biryani recipe
Sure :)
@@Dt.NatashaMohan thanks please upload it fast I am waiting
@@Dt.NatashaMohan I tried this recipe today and my father loved it
Sis can breastfeeding mother use this food ?
Yes you may :) avoid green chillies
Please make some healthy delicious hot drinks to replace milk tea and milk coffee
will do
Pls Hindi me btaiye na maam
Love
Sister u r great.i love u sister 💖💖💖💖💖💖
🤗💕
Hindi b bola kijiye
Must reply plzz
Maine kal ye kaba bnay...khane k baad mujhy itni garmi lgi sar dard say phat raha tha bohat hi bura experience tha high bp wale to kabhi na khaien....pata hota nhi hay bani hoi food expert hay
मेम हिंदी मैं बोलिए