Thank you, Jason, for your superb instruction and your generosity in freely sharing it! You teaching has inspired me, and therefore my students, for several years now via Glo. I particularly appreciate the clarity of your explanations of how the anatomy works in postures. In addition, on a personal level, your guidance helped me enormously to continue to develop my own practice and teaching during the challenges of the pandemic. Sending you love and gratitude from Sweden.
Thank you. I do practice some poses on my UPPER BODY's exercise day. but the Doward dog's wall pose I havent ever done it. I felt a little bit "uncomfortable" but maybe bkz its something new for me.Have a great week, See you soon, God bless.
am I correct that this is also great prep for Shoulder flexion in Wheel Pose (Up Bow), especially for people who find it hard to push away from the floor because they can't keep their shoulders over their wrists? (they would also need to open thoracic spine)? thanks for comments
I just love the way you teach, breaking everything into so much accessible and important way...thank you for creating these knd of content...🙏
I really appreciate it! Thank you!
Precious gift….thank you very much from Italy
Thank you, Jason, for your superb instruction and your generosity in freely sharing it! You teaching has inspired me, and therefore my students, for several years now via Glo. I particularly appreciate the clarity of your explanations of how the anatomy works in postures. In addition, on a personal level, your guidance helped me enormously to continue to develop my own practice and teaching during the challenges of the pandemic. Sending you love and gratitude from Sweden.
thanks for sharing those brilliant preps, thumb up to the finger-pad tip, effectively reinforce the external rotation!
Always so appreciated!
Thank you.
I do practice some poses on my UPPER BODY's exercise day. but the Doward dog's wall pose I havent ever done it. I felt a little bit "uncomfortable" but maybe bkz its something new for me.Have a great week,
See you soon,
God bless.
Thank you 🙏🏻 it was great 👍🏻
Thank you, Jason. Super helpful!!!! Be well.
Absolutely love this!! These yoga bites are so helpful.
I love it! Thanks
thank you, very useful information!
Gracias 🙏
am I correct that this is also great prep for Shoulder flexion in Wheel Pose (Up Bow), especially for people who find it hard to push away from the floor because they can't keep their shoulders over their wrists? (they would also need to open thoracic spine)? thanks for comments
Yes, absolutely!