How to Get Your Sidekick Higher | Tips & Drills

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  • Опубликовано: 29 авг 2024

Комментарии • 81

  • @MattHinkamp
    @MattHinkamp 4 года назад +44

    Sidekick is THE problem kick for most upcoming martial artists, unlike front or roundhouse kicks it involves more hip muscles that we don’t use in everyday activities like walking. To those struggling, keep working!

  • @Sinbad6679
    @Sinbad6679 4 года назад +19

    I love your energy and presentation style. Your skill and fitness levels, don't go un-noticed, either, ;-)

  • @EduardoRodriguez-ks4em
    @EduardoRodriguez-ks4em 4 года назад +11

    Hello Samery: thanks for all your tips and generosity in sharing. I practice a different style but I admire the high kicks of Taekwondo. Could you please share a stretching routine that we all could practice at home? Thanks in advance. Best Regards 😊

    • @johnubieta8857
      @johnubieta8857 4 года назад

      I practice a different discipline too, but there is no better kickers than Taekwondo kickers hands down. Samery is lethal.

    • @DevilDogMartialArts-
      @DevilDogMartialArts- 4 года назад

      Try this one
      ruclips.net/video/9pbW94BuiPI/видео.html

  • @taekwondofitmirelahristova2856
    @taekwondofitmirelahristova2856 4 года назад +3

    I've been watching you from a while and i like your style of content.

  • @Mbq-sh6bj
    @Mbq-sh6bj 4 года назад +2

    You made learning higher side kicks easier to do with these small steps. Thank you!

  • @blackrockz5807
    @blackrockz5807 2 года назад +1

    My sidekick is my problem now im a first dan blackbelt and will take an exam on oct im going to perfrom koryo my sidekicks looks so bad but im going to record from today the drill u shared for us to see if i will improve..will update you and thank you for the tips..

  • @gauravpanwar1280
    @gauravpanwar1280 4 года назад +2

    Thanks for making this video

  • @frankl1
    @frankl1 4 года назад +1

    Thanks for sharing these drills. I always try to go higher without success, and you help me realize that I need to build my muscles first. Thanks for sharing.

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 года назад +5

    I'm a Filipino fan

  • @saheramansuri2513
    @saheramansuri2513 3 года назад +1

    Thank you soo much...helped me improve my side kicks😀

  • @geeks1000
    @geeks1000 20 дней назад

    When I can, I watch your videos, Samery, I like very mutch!!! Thanks.

  • @dudley1
    @dudley1 3 года назад +3

    I needed to practice Koryo 2 and the sidekicks where what I was having a hard time with and even after doing one drill once it helped. I felt it in the kick.

    • @BlackBeltSamery
      @BlackBeltSamery  3 года назад +1

      That’s awesome! Glad it helped :)

    • @lileric144
      @lileric144 6 месяцев назад

      ​@@BlackBeltSamery❤❤❤❤❤

  • @SenseiEmmett
    @SenseiEmmett 4 года назад +1

    Great video Samery, your channel is awesome, I don't practice TKD but have found some useful tips here for my students in karate/jujitsu. Keep it going

  • @deepakjoshi823
    @deepakjoshi823 4 года назад +1

    You're so exuberant,cheerful and skillful! 👍🤗

  • @kilahamz771
    @kilahamz771 4 года назад +4

    You see. My problem is lacking flexibility. I left taekwondo like 2 years ago. Due to surgery and since then all my flexibility has gone down the drain. 😢

  • @gauravpanwar1280
    @gauravpanwar1280 4 года назад +2

    Your Kicks is so higher You are great girl

  • @skylight_gameuse
    @skylight_gameuse 3 года назад +1

    wow thank you so much for the tips!

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 года назад +2

    I'm you fan

  • @williamstalvey6920
    @williamstalvey6920 Год назад

    Thanks for the good info, good positive energy!!
    Bill

  • @filipmarciniak9401
    @filipmarciniak9401 4 года назад +1

    Amazing. You're just great!!!!

  • @peace-and-life
    @peace-and-life 4 года назад +1

    The amazing thing I noticed about her is that her way of teaching is just the same way of my coach

  • @utycusmuriuki2774
    @utycusmuriuki2774 4 года назад

    Your presentation and demonstration is admirable

  • @mahipalsingh-sk7rn
    @mahipalsingh-sk7rn 4 года назад +1

    Hello ma'am. I'm Ravi from India and I want to become taekwondo master like you... You are inspire...

  • @allenschneider1847
    @allenschneider1847 2 года назад

    Very practical and helpful videos. Thanks.

  • @s.b.aonlinetv1193
    @s.b.aonlinetv1193 4 года назад

    Wow lovely

  • @III-ri6mq
    @III-ri6mq 4 года назад

    Hi Mrs Moras. Much love for your channel. ♥️♥️

  • @radiotime4
    @radiotime4 4 года назад

    thank u so much for this video . I think i will take training clases for taekwondo so this video wouid be very useful for me so thank u again

  • @mellissachanice00
    @mellissachanice00 3 года назад

    Very helpfull! I am going to get my balckbelt in december !! 🙏

  • @pubglighttricks3540
    @pubglighttricks3540 4 года назад +2

    Show some self defence tricks wid frnds

  • @elhanan_bahar
    @elhanan_bahar 4 года назад +2

    🙏

  • @user-cs3si4st4o
    @user-cs3si4st4o 4 года назад +2

    نرجو كتابه ترجمه اللغه العربيه انا متابعتك من مصر واقول الف شكرا علي ما تقدميه من جهد وارجو الترجمه لكي نفهم ما تقولينه

    • @user-xq5sc4vy8x
      @user-xq5sc4vy8x 4 года назад

      هي فهماتك ههههه🤣😅

    • @user-cs3si4st4o
      @user-cs3si4st4o 4 года назад

      تستطيع ان تفهمني عن طريق ترجمه جوجل او برامج المترجمه الاخر

    • @user-xq5sc4vy8x
      @user-xq5sc4vy8x 4 года назад

      ولمادا لا تفهمها أنت عن طريق الترجمة😅

  • @kevinmarperucho473
    @kevinmarperucho473 4 года назад

    Love it❣️

  • @fishmoneybagz_
    @fishmoneybagz_ 4 года назад

    Thanks This really helps me out with my question mark kick.

  • @sammydagoat5766
    @sammydagoat5766 3 года назад

    You Always Been One Of My Favorite Women Martial Artists ❗❗❗❗

  • @josephlibunao1647
    @josephlibunao1647 2 года назад

    What are the major muscles involved in raising the kicking leg? The glutes and hip adductors? I just know that the hip flexor flexibility can keep the kicking leg down

  • @ducnguyen1763
    @ducnguyen1763 3 года назад +1

    Can you do static stretches for splits right after these workouts?

  • @user-cs3si4st4o
    @user-cs3si4st4o 4 года назад +2

    شكرا هذه القناه ممتازه ولاكن نرجو الترجمه الي اللغه العربيه لكي يستفيد الوطن العربي

  • @cellmate1
    @cellmate1 3 года назад

    Nice

  • @leevaldezfrancis6697
    @leevaldezfrancis6697 4 года назад

    Nice tips master

  • @arulnithigopinathjagadeesa8200
    @arulnithigopinathjagadeesa8200 4 года назад

    Good lesson

  • @lizzie7929
    @lizzie7929 4 года назад

    Great video. Have a good day.

  • @ariturbo4094
    @ariturbo4094 4 года назад

    Good drills tx

  • @lashennicholai143
    @lashennicholai143 3 года назад

    thi is very useful how do high front kick

  • @muhammedniyas2940
    @muhammedniyas2940 4 года назад

    Super 🔥🔥🔥

  • @nabindewan7668
    @nabindewan7668 3 года назад

    there is no video for day 6 and day 7 of "How to Kick Higher: Stretches & Drills "... i I was following this routine but got stuck in day 5... please put the video link of day 6 and day 7 too..

  • @nikhilsontakke9895
    @nikhilsontakke9895 4 года назад

    Hi, mam i'm from india and m also new to taekwondo, i wanna tale you something,... I love your
    Kicking style you are realy awesome!i have problem with hook kick
    Mam i want hook kick tutorial from you can you help me for it???

  • @lodstv132
    @lodstv132 4 года назад

    Nice idol i love taekwondo forever

  • @motivationalchannel7729
    @motivationalchannel7729 4 года назад

    Mam please make a video of backflip for beginners

  • @diego_napoles
    @diego_napoles 2 года назад

    How long until I improve my kick if I do this every week day?

  • @zungizenge3848
    @zungizenge3848 4 года назад +1

    Hi sis

  • @thekingofrko7020
    @thekingofrko7020 4 года назад

    hi girl how long does it take to get a black belt 1dan please answer me

  • @cesaralejandroaguilar5538
    @cesaralejandroaguilar5538 4 года назад

    Good video! I would like that you share this content in your spanish channel

  • @theguythatwashere4919
    @theguythatwashere4919 2 года назад

    When i kick high i can do it only fast and when im trying to hold it, it doesnt work ._.

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 года назад +2

    First

  • @sayyafkhan1236
    @sayyafkhan1236 4 года назад

    Hi sistr I love you

  • @lizzie7929
    @lizzie7929 4 года назад

    ♥️

  • @user-cm5pe9km3x
    @user-cm5pe9km3x Год назад

    Literally the kick that weighs most of your scores for Koryo poomsae 😭

  • @coolpetz2803
    @coolpetz2803 4 года назад

    Hello mam
    I am 33 years old man can i learn now??

  • @shamanculture780
    @shamanculture780 2 года назад

    Le me: "okaaaay lil missy we'll see if this is indeed the best youtu--(afterwards) THIS LADY is for reaLZIES!

  • @kennethwood88
    @kennethwood88 4 года назад +1

    I kick higher than Amanda and I don't even take martial art classes 🤣

  • @BlackBeltSamery
    @BlackBeltSamery  4 года назад +5

    🥋Get a free copy of my How to Kick Higher Guide: livemartialartstraining.com/howtokickhigherfreeguide/
    🔥Martial arts-specific stretches & drills to help you kick higher!

  • @user-rb9iv8wf9b
    @user-rb9iv8wf9b 2 месяца назад

    👍🌻🌹💖💛💜🌙⭐

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 года назад +1

    Pls notice me

  • @dummyofmusic4843
    @dummyofmusic4843 4 года назад

    Y vienes para Japón? Yo soy uno de los tantos peruanos que vivimos aquí en la tierra del sol naciente, si vienes pasas la voz, 😂

  • @shaiboklangryntong5078
    @shaiboklangryntong5078 2 года назад

    🤣🤣🏃

  • @turia6689
    @turia6689 4 года назад

    Second xd

  • @DevilDogMartialArts-
    @DevilDogMartialArts- 4 года назад

    These videos always make me laugh a bit. 19 year old girls giving the same drills everyone in Taekwondo practice. She might as well have called this video “Improve flexibility by being 19 again.” As for doing a side kick, if you want to learn to do a proper side kick, I would not recommend this video as it doesn’t teach weight distribution or power.
    ruclips.net/video/9pbW94BuiPI/видео.html

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 года назад +2

    First