Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to
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- Опубликовано: 29 май 2020
- 180° Side Kick Tutorial
A breakdown of how to achieve and maintain a 180° Side Kick! Simon Scher tackles this highly difficult technique with easy digestible drills for all levels. I hope you enjoy the video and thank you for your support! Team GNT! 😁
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This is brilliant!! I've been working on my vertical sidekick since mid February, but the only progress I've made is make my hamstrings a little more flexible, whilst the leg is holding just over hip level.
I didn't realise that there were drills such as sidekick crunches to help engage the right muscles! I also didn't realise doing a sidekick split was the way to go, and always alternated between a side split and a front straddle split.
I'm gonna take these advices and get there💪
How are you doing now?
so you can perform that kick friend! you just need to practice lateral and vertical stretches! after this! position yourself inside a closed place or holding a bar! and spread your elongated legs by sliding them On the iron bar! without the support of another person your own arms and whoever holds the bar sliding their legs as if they were splitting in Sólo in 2 months of daily training of stretching on the bar! and practicing side kicks indoors where your face is close to the wall you will be able to do it perfectly! when you feel you are ready to do it! stand in front of an opponent hold the Dobok And perform a side kick like this "Slowly raise your knee! to the chest without pulling your opponent! so that he does not bend him and only a support! Raise the knee then stretch to the east are of the leg thus elevating your leg above the face! even without Tocalo! after 1 application do it without holding the Dobok!
I can kick like a lil over my head level then i just gave up and came here 💀
Ohh God !! I was Waiting for This Kick Video From long time and Finally you bring it Thanks..
😁
I am loving this channel. Just gone back to training at 43 after over 10 years away. These videos are so helpful.
Finally!!! Thank you very much!
Literally my two favorite RUclips martial artist again, in one video! 🥋✊👍
My top 5 (IN NO PARTICULAR ORDER 😃 Iike them all equally)
Kwon Kicker
TaekwonWoo
Simon Scher
GNT
Ninja Nate
Beautiful content as always, absolutely love it 😊🙌🏾💯
Simon Scher is a great kicker.
He’s insane, I’ve trained with him. He is a sister School of ours an has done a break from this kicking position right to the floor
Best workout ever......💪💪💪NO PAIN NO GAIN 👊👊👊
I am very glad to see you in new tutorial thank you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Nice one indeed. You and Aaron Gassor are gifted demonstrators. Continue instilling this great stuff into us.
Superb master
Both my masters!
You are both so awesome, and being able to do this kick is one of my goals :)
We appreciate you saying that. Thank you and good luck with your goals 🙏
Perfect lesson practice
Thank you very much to both coaches
Thank you for the lesson
Respect!
Thanks for this video. I used to do gymnastics and do full splits then moved to taekwondo and kicked close to that. But once I was 18 and started working I didn’t have time to do that stuff. And since it’s been awhile I’m not able to do that kick now. But my goal was to get back to being able to do it again.
Great video!. Thanks for the motivation, encouragement for those not as flexible.
Thanks for the tutorial ❤
Dziekuje bardzo! CZESC.
This is very helpful. Thank you
Ty very much
Thats exactly what i needed
love this video a lot thanks all keep going Simon &Ginger Ninja Trickster
quality job guys!
Wow 👏🏻👏🏻👏🏻
thankx... great help
Thanks gnt that was helpful!!! Thank you:)
Great vídeo, some tips I've never seen before
Amazing
Awesome 😃👍
That's 180% awesome!
Great colab! More please
Thanks
This guy is cool!
Thank you Thank you Thank you so much....❤️
Superb Sir.
Excellent It's very good tip's for improve side kick
Tanks for reflexes and technique and very good number one
True yes
U r so helpful, my coach told me to practice this kick for poomsae😃
Tanks and perfecting and tanks i love you for teaching
Good guys I really love your skill in videos just give us more and more videos of tutorials. We are supporting you and will always support u . 👍👍💪
Like me; I'm an old practicant of Tae Kwon do since a long time ago, I have to stoped to practice everything and I have lost flexibility a lot.
Merci Monsieur pour ton bonne travail !!
Awesome
Thanks :)
Sir you are great trainer
Thank you nice videos.
Good one
That's great
Very informative thanks sir. I like watching your videos. Great sir
Thanks to this video, I can execute my High side kick with ease.
Superbbb speech in the endinggg....❤️ Frommm indiaaa❤️❤️❤️
Haven't trained in martial arts in years but I would like to get more flexible. I can do front splits but not box splits. I can axe kick with my right leg no problem but the other side is less flexible. I can only side kick slightly above my waist.
Best video on developing flexibility! Definitely going to give this a go!
Thank you very informative. (reminds me of Chloe Bruce)
Very useful tips bro😍😍😍😍😍😍
Thank you sir useful video you super trainer
Nice
Woow good
I am waiting long to see this type of video
Excelente
Thank u sooo much sir 4 ur tactics for 180 side kick i was wonder 4 it.... love from arunachal pradesh, India😁
Verynice sir
I think your excellent fot teaching technique tekwondo
I am from India wonderful job
You give a good advice 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏🏼👏🏼👏🏼good im inpreseve
Nice kicking 👍
Sir, you are the best!!
Thank you for your support 🙏
@@GingerNinjaTrickster sir , i am so happy because you replied me !!😳😳😳😳😳😳😳😁😁😁
Love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Nice kick I m like your kick skills
Good
Great video! I love it! Could you do a fight scene with Simon Scher?
5:24 a friend or a super obedient dog? 😂😂😂
lmao
Nice tutorial
I'm glad you liked it 😁
Watching you doing that widdeeeeee split makes my calf muscles itch with unease
I literally had a dream i could split like this last night. Keep up the good work GNT '')
l
@@kalen2 k 😐
Mikey!!!
Handy if you're being attacked by Hafþór Björnsson...
Lol, For some its probably more of an achievement than a fighting technique 😃
That's a display of technique, precision and commitment!
Would be nice to see more collab with you 2
thanks gnt , i've been waiting for this video long time
استمر يابطل متابعك من العراق استمر ماشاءالله عليك
Wow
😁
Good sabom
I am kickboxer. Taekwondo great martial art too!
Cool 😁
Aaaaiiii minha perna MN kkkk logo na entrada do vídeo
Sir I m from Pakistan.I m seem some year ur videos.I don't know English and how do subscribe channel.but I havedon now..really ur all videos very good.thanks for help all students by making videos and teach.thanks.u r a nice and true person and teacher.and doing hard working for us.thanks
Im both in awe and envious of his flexibility.
Wao
Full side split is not enough to be able to do 180 side kick, but we need to be able to split with the base foot turned. This makes not of sense! Thanks for this awesome tutorial!
Fantastic tutorial! Thank you both!
Can I ask Simon Scher a question? I am not very flexible and I am working on it. Can the SiStretcher help and if so, are there specific SiStretcher tutorials for the inflexible? Thank you!
Hi Simon Scher here. Yes there are lots of great sistretcher drill for inflexible people. The sistretcher is actually most effective for people who cannot get into positions to get leverage for effective stretching. If you check out my sistretcher tutorial or my sistretcher routine number 1, all of the stretches can be done at varying levels and ranges. I have an animated tutorial about wheat exactly happens in your body when your stretch that might be useful
For you to internalize the process
U should make some videos on self defense with taekwondo
Hola 👋muy bien excelente no hablo ingles castellano pero entendí mirando 🇨🇱👊🤛
Do either of you recommend putting ankle weights on the kicking leg when doing kicking drills/exercises?
How often should I do those streghten drills? Everyday or couple times per week?
Hey Ginger Ninja, do you mind doing a Kylo Ren training video, like how to fight and manoeuvre like him.
Aaron you should do videos that you battle us till we get to black belt
Waoo
What's the music at the beginning?🙂❤️❤️❤️
You should do a home workout routine
I have been posting many o fm those
Where is the name of the music left at the beginning of the video ? 🙂❤️
But is their an alternative if you feel pain in one of your knee during the side split?