🕉😀 Meditation & Self-Enquiry / These Fundamentals You Must Understand / Roger Castillo

Understanding what happens in your meditation practice or self-inquiry practice is very important. Nonduality Teacher Roger Castillo explains that we have to become just present with what is in our meditation space. If we bring our personal identity, our ego-identity into our meditation practice, then we are not really conscious of what is happening. If we put all concepts away, the only thing that remains is awareness that is aware of itself. It is a boundless open space. This is real meditation, being conscious of just what is. Meditating like this also brings you closer to the answer to WHO AM I and the answer is: Awareness that is aware of itself.
Concepts / Ideas discussed in this video:
- Understanding Meditation
- Open Awareness Meditation
- Conscious Awareness Meditation
- Meditation Explained
- How to practice Self-Enquiry
- What is Real Meditation
- What happens during meditation without ego
- Who Am I Meditation
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Roger Castillo is a nonduality teacher / spiritual teacher, born in Malta and migrated to Australia when he was 11.
Roger is a direct disciple of the famous enlightened Indian Advaita (Non-duality) Master Ramesh Balsekar. He was the teacher and former boyfriend of spiritual teacher Lisa Cairns.
What Roger shares 'is heavily influenced by, dedicated to, and in loving appreciation of Ramesh S Balsekar.'
He talks about happiness in daily living and helps integrating the profound realizations of the Self into a functional and peaceful way of living.
Roger Castillo's Homepage:
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Roger Castillo's RUclips Channel:
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Full Video:
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Music Track:
Gavin Luke - The Road Less Traveled
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Thank you for watching.
You Are Boundless Freedom