How to Use a Massage Gun on Shin Splints
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- Опубликовано: 13 окт 2024
- How to Use a Massage Gun on Shin Splints
Bob and Brad explain shin splints, including anterior and posterior shin splints and demonstrate how to use a massage gun to treat them at home for quicker pain relief.
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Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts ruclips.net/p/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M
Used to love jogging when i was 15 and got into shape through running and Jiu Jitsu. Shin splints happened and no matter how much rest i took, I'd end up with shin splints again even after a light plod. Even crossing the street at pace wouldn't work. Ive tried all sorts. Tennis balls, foam rollers, compression socks, R.I.C.E deep heat, stretching you name it! Nothing would help and even after a month or two off with rest.
Fast forward 12 years and 90 lbs heavier and now I fancied a b&b massage gun for my jiu jitsu ailments. Out of curiosity I've tried this on my shins as I still suffered with shin splints up until 2 months ago. I've done 16 jogging sessions since June and haven't felt a symptom thus far
Just started amazon delivery & got major shin splints in my right shin. I get it from running also! This video came at the perfect time, thanks guys
I remember doing Amazon delivery with really bad shin splints. I joined when I already had them and they did not get better being a delivery driver. I bought the hoka running shoes and that stopped my shins from getting worse, just giving you some advice.
Perfect timing...was just googling how to deal with this. Thanks guys.
Perfect day as today I got shin splints, so this is extremely helpful
Excellent, just having shin splints and got a massage gun for my birthday!
The B & B massage gun is one f the best things I’ve ever purchased.
Helpful information thanks
Thank you. You are really best in internet! 🤗🤝
That intro be fire tho 🔥🔥🔥
Dear Bob and Brad, I watch all your knee videos and please oh please respond if all your stretch recommendation are the same protocols after damage of tendons in knee from quinoles antibiotics.(?) It was a gradual process of many crackles and pops in the knees during workouts, cycling, sitting to standing ext up until its so bad I can barely stand and walk from stinging pain. I rested for 2days and used crutches, but you both recommend to stay "active" in stretching and walking ect and curious if that would qualify for the same situation if mine is from antibiotics ruining my tendons or cartlidge or whatever is crackling
Thank you very helpful
Great video.
Hi guys, can u pls do a video on foot fat pad atrophy and solutions to overcome it?
So what about a calf compression sleeve? Grand daughter is having pain playing softball??
I get shin splint pain when I drive long distances.
Really….? I get shin splint when I run over 100k a week 😂
As a dancer this is very helpful
What does a massage feel like on shin splints
i have like a bump on my anterior. is that normal?
When I played basketball in high school, shin splints always slowed me down. Weirdly enough, when I during my cross country season my shins calmed down but my right hip started acting up haha.
same man it's so annoying 😩
I unsubscribe to this channel they never ever reply to your question 👎👎👎
u shouldn't. the videos are still very helpful. try an internet search for ur questions.