85% of What We Worry About NEVER HAPPENS | Anxiety Self-Help Series

Do you experience anxiety? Listen to our Anxiety Self-Help Series! This self-help series was created by Palo Alto Therapy founder, and author of Tackling Anxiety Ernest Schmidt to help you better understand your anxiety through quotes.
Interested in Ernest's book Tackling Anxiety? Click here to read it for FREE: www.paloaltoth....
About Ernest Schmidt:
Since 1996, Palo Alto Therapy founder, and author of Tackling Anxiety Ernest Schmidt has dedicated his professional life to helping people work past problems for happier, more fulfilled lives, with a specific focus on anxiety problems and OCD... Read more about Ernie or request an appointment here: www.paloaltoth...
About Palo Alto Therapy:
Palo Alto Therapy delivers children and adults a better quality of life through professional, sensible, and honest counseling for anxiety and depression related problems. We use evidenced based practices, primarily cognitive behavioral therapy (CBT) to provide the most effective treatment. Please click here to visit our website: www.paloaltoth...
For more information about CBT read this article: www.paloaltoth...
Interested in receiving our "A Peaceful Mind" newsletter? Click here: www.paloaltoth...
Instagram: PaloAltoTherapy
Facebook: PaloAltoTherapy
Twitter: PaloAltoTherapy
DISCLAIMER:
The information provided on this page does not, and is not intended to, diagnose, treat, prevent or cure any mental health issue; instead, all information, content, and materials available on this page are for general informational purposes only.
If you are having a medical or psychiatric emergency, please call 911 or go to your nearest emergency room.