3 Ways to Get More Digs When You're Peeling! 🏐

Поделиться
HTML-код
  • Опубликовано: 28 май 2024
  • 1️⃣ Surfer Position: Start in a surfer position, cross over, and run with your toes pointing in the right direction. Plant your feet and keep your hands up for the dig.
    2️⃣ Net as a Force Field: Imagine a line from the attacker's hand through the net. Your hands should be ready along that line, using the net as a guide to block effectively.
    3️⃣ Backpedal Technique: If cross-stepping is tough, backpedal while keeping your chest facing the attacker. This helps you get set and ready for the dig.
    Master these techniques and watch your digging game improve! 🌟
    Want to learn more and train with the best? Join our beach volleyball camps! 🏖️
    Comment 'CAMP' below to secure your spot and elevate your game! 🚀
  • СпортСпорт

Комментарии •