TRY THESE SLEEPING POSITIONS TO CHANGE YOUR LIFE | physiotherapy | Physio Evangelist

Поделиться
HTML-код
  • Опубликовано: 1 окт 2024

Комментарии • 22

  • @ItsDania2023
    @ItsDania2023 2 года назад +1

    What about your legs that bend up or curl up to the side at night bc of sitting for long. What can I do about that? Also arms that always bend cutting circulation. What can I do for that?

  • @Alicia-ci4yf
    @Alicia-ci4yf 4 года назад +2

    OMG THIS IS HELPFUL!! I will try wrapping my waist with towel today! It's true that I have less pain when there is larger pillow coverage from head to whole of the neck, just having trouble find the right height.
    Keep up with the good content!
    One stupid question, does waking up with calf muscle cramp has anything to do with sleeping position? Or does that mean my muscles are growing and I am getting taller?

    • @physioevangelist
      @physioevangelist  4 года назад

      Haha we all wish that it's because you're growing taller 😂, did you do any jumping or running the day before waking up with calf cramps?

  • @bryanyee9781
    @bryanyee9781 4 года назад +3

    Do you recommend using mouth tape?

    • @physioevangelist
      @physioevangelist  4 года назад +8

      Yes for hostages, and also yes, for dry mouth, snoring and deeper breathing.

  • @amitrajouria7908
    @amitrajouria7908 2 года назад +1

    Your videos are just fantastic....keep the good work going....
    I'm your huge fan and I'm worrying about my nasal septum deviation🤧🤧....brother can u make video on it please??

    • @ULIKTHESE
      @ULIKTHESE 11 месяцев назад

      consider surgery man no one will tell you otherwise u look into it urself

  • @agaba5500
    @agaba5500 Год назад

    i gotta give the upvote cuz i laughed when you said bubble butt

  • @ashleyyeo5042
    @ashleyyeo5042 4 года назад +2

    GREAT WORK

  • @jonathanlamuk
    @jonathanlamuk 4 года назад +2

    Great advice! Very useful

  • @tushar5947
    @tushar5947 2 года назад

    Hey bro i have poping when i take my shoulder overhead from backward 😭plz reply and listen me if u are physio

  • @darren6769
    @darren6769 4 года назад +2

    whatever

  • @KimDePossible
    @KimDePossible 4 года назад +1

    Time to put some of your wisdom to good use.

  • @avdeshverma5326
    @avdeshverma5326 3 года назад

    Sir please make a video for groin pain

  • @louisk527
    @louisk527 Год назад

    Thank you so much man

  • @habeshanati
    @habeshanati 2 года назад +1

    I woke up with dreaming thinkinn of you 🤣 🤣 🤣 🤣whats the cure for that😭🤣🤣🤣

  • @KwanCho
    @KwanCho 4 года назад +2

    Excited for this masterpiece🔥