Is this THE answer to sitting cross legged in meditation?

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  • Опубликовано: 4 дек 2021
  • Is this THE answer to sitting cross legged in meditation?
    Ungloo Meditation Box ungloo.com/
    💕Join Our Membership Community 💕bit.ly/ywmmembership
    What’s the biggest problem that you have when it comes to sitting cross legged in meditation?
    Knee pain
    Legs fall asleep
    Tight hips
    Back pain
    Ankle pain
    Thanks to Ungloo & this paid promotion I could spend hours storyboarding, filming & editing this super fun video.
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    Advice for Sitting Cross Legged:
    • Advice for sitting cro...
    How to Sit Cross Legged
    • How to Sit Cross Legge...
    Sitting Cross Legged with Knee Pain
    • How to Sit 🧘Cross Legg...
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    Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
    #howtositcrosslegged #kneepain #backpain
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Комментарии • 32

  • @sineaddevinefarrell980
    @sineaddevinefarrell980 2 года назад +6

    I watched 4 times.... You made my heart smile... As always.
    Sinead

    • @YogaLifestylewithMelissa
      @YogaLifestylewithMelissa  2 года назад +1

      Awww, thank you so much for watching this FOUR TIMES! Tim and I worked so hard on this video, both in the creation, filming and editing! It is amazing how long it can take to make a 35 second video. I appreciate your support.

  • @AUSTRALIA6886
    @AUSTRALIA6886 Год назад +4

    Where should I buy it from

  • @karunamayiholisticinc
    @karunamayiholisticinc 2 года назад +3

    Thanks. I will get this one next year

  • @jannier9766
    @jannier9766 2 года назад +4

    Your expressions! 😂. The struggle is real!!

  • @klf153
    @klf153 2 года назад

    Thank you!

  • @TheTwistedTraceur
    @TheTwistedTraceur Год назад +3

    i dont want a crutch , eventually i want to do it on the flat ground... but i also have pain in my thighs, my tendons where they fan out towards multiple toes, back pain fatigue

    • @ShagunPriya66
      @ShagunPriya66 6 месяцев назад

      Same here....Taking crutches in public is more Shameful than Sitting with crossed leg with discomfort

    • @tommac21
      @tommac21 6 месяцев назад

      Sit in a chair what in the heck is the difference ?

    • @PostThaMost
      @PostThaMost 6 месяцев назад

      Sounds like a pride issue. It's okay to use help ​@@ShagunPriya66

    • @manonvorstenbosch3445
      @manonvorstenbosch3445 4 месяца назад

      Why is that shamefull??

    • @witchypoo3535
      @witchypoo3535 Месяц назад

      ​@@tommac21I tried on the floor heaps of times but eventually realised it wasn't for me lol... Now have a great meditation on a chair 😁

  • @TeenaHughesOnline
    @TeenaHughesOnline 2 года назад +1

    ▶︎ Excellent solution Melissa! 💜

    • @YogaLifestylewithMelissa
      @YogaLifestylewithMelissa  2 года назад +1

      Thank you so much for watching Teena. I'm curious what you thought of the video, title and thumbnail because I know you are an expert on creating videos!

    • @tommac21
      @tommac21 6 месяцев назад

      What you don't own a chair.

  • @angelacupelli951
    @angelacupelli951 2 года назад

    Does not deliver outside of the US at this time

    • @YogaLifestylewithMelissa
      @YogaLifestylewithMelissa  2 года назад

      I'm sorry, that is unfortunate. I know it is a small company, just starting out. Hopefully as it grows it will be able to sort out distribution. I know all my friends in Canada want one!

    • @tommac21
      @tommac21 6 месяцев назад

      Why would you waste good money. Just sit Ina chair

    • @manonvorstenbosch3445
      @manonvorstenbosch3445 4 месяца назад

      ​@@tommac21shut up

  • @ritagalas8517
    @ritagalas8517 2 года назад +2

    You're a natural for doing commercials! I got a big old after breakfast smile out of this...You're so cute.

  • @rajshreemohanty7643
    @rajshreemohanty7643 Год назад +1

    I need a block for meditation

    • @tommac21
      @tommac21 6 месяцев назад

      Why ? You can meditate in a chair or standing up even laying in bed.

    • @Ungloo
      @Ungloo 6 месяцев назад

      @@tommac21 She is meditating in a chair, it's just a little shorter and lighter than the chair you're used to.

  • @YogaLifestylewithMelissa
    @YogaLifestylewithMelissa  2 года назад

    Ungloo Meditation Box ungloo.com/

  • @required0z
    @required0z 11 дней назад

    No thanks

  • @tommac21
    @tommac21 6 месяцев назад

    Why would anyone waste money on some so stupid. Just sit in a chair. What in the heck is the difference.