Is this THE answer to sitting cross legged in meditation?
HTML-код
- Опубликовано: 4 дек 2021
- Is this THE answer to sitting cross legged in meditation?
Ungloo Meditation Box ungloo.com/
💕Join Our Membership Community 💕bit.ly/ywmmembership
What’s the biggest problem that you have when it comes to sitting cross legged in meditation?
Knee pain
Legs fall asleep
Tight hips
Back pain
Ankle pain
Thanks to Ungloo & this paid promotion I could spend hours storyboarding, filming & editing this super fun video.
🖲️💌 Subscribe To My Channel 💌🖱️bit.ly/ylwmelissa
🖲️💌 Subscribe To My Main Channel 💌🖱️bit.ly/ywmelissa
🔔 Thanks for setting the bell to “All” when you Subscribe! 🔔
Advice for Sitting Cross Legged:
• Advice for sitting cro...
How to Sit Cross Legged
• How to Sit Cross Legge...
Sitting Cross Legged with Knee Pain
• How to Sit 🧘Cross Legg...
Main Channel: / drmelissawest
melissawest.com/
/ drmelissawest
/ yogawithdrmelissawest
www.pinterest.ca/drmelissawest/
🔻🔻🔻🔻🔻PLAYLISTS 🔻🔻🔻🔻🔻
▶️ 💩 Yoga for Constipation 💩 bit.ly/youtubeconstipation
▶️ Myofascial Release bit.ly/ylwmfascia
▶️ 🤓 Eye Yoga 🤓 bit.ly/ylwmeyeyoga
▶️ Yin Yoga bit.ly/ylwmyin
▶️ 🥱 Sleep Yoga 😴 bit.ly/ylwmsleep
▶️ 🙏 Mudras 🙏 bit.ly/ylwmmudras
▶️ 30 Day Challenge bit.ly/ylwm30day
▶️ 💨Breath 💨 bit.ly/ylwmbreath
🙋Do you want support in your DAILY YOGA PRACTICE? We would love to welcome you into our MEMBERSHIP COMMUNITY👩❤️👩 bit.ly/ywmmembership 💒
or
💐 Support Free Online Yoga with a Donation 💐
melissawest.com/donations/
📚 Buy Me a Poetry Book or Oracle Card Deck 📚
www.amazon.ca/hz/wishlist/dl/...
🎁 My Gifts to You 🎁
💩 Constipation Relief Under 10 Days 💩 melissawest.com/constipated/
😴 7 Days of Yoga for Better Sleep 🥱 melissawest.com/sleep/
🙏 Mudras PDF 🙏 melissawest.com/mudras/
😰 10 Days of Yoga for Anxiety 😰 melissawest.com/anxiety/
😭 8 Days of Yoga for Back Pain 😭 melissawest.com/backpain/
🤓 Learn Yin Yoga in 5 Days 🤓 melissawest.com/yinyoga5/
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
📬 Please mail letters, packages and PR to: 📬
Dr. Melissa West
PO Box 23022 Cook St.
Victoria BC
Canada
V8V 4Z8
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#howtositcrosslegged #kneepain #backpain - Хобби
I watched 4 times.... You made my heart smile... As always.
Sinead
Awww, thank you so much for watching this FOUR TIMES! Tim and I worked so hard on this video, both in the creation, filming and editing! It is amazing how long it can take to make a 35 second video. I appreciate your support.
Where should I buy it from
Thanks. I will get this one next year
awesome :) :) I use it every day...love it...I even use it for Zoom calls :)
Your expressions! 😂. The struggle is real!!
Right? I still want to know... Am I the only one???!!!
Thank you!
You're welcome! Thanks so much for watching Karen :)
i dont want a crutch , eventually i want to do it on the flat ground... but i also have pain in my thighs, my tendons where they fan out towards multiple toes, back pain fatigue
Same here....Taking crutches in public is more Shameful than Sitting with crossed leg with discomfort
Sit in a chair what in the heck is the difference ?
Sounds like a pride issue. It's okay to use help @@ShagunPriya66
Why is that shamefull??
@@tommac21I tried on the floor heaps of times but eventually realised it wasn't for me lol... Now have a great meditation on a chair 😁
▶︎ Excellent solution Melissa! 💜
Thank you so much for watching Teena. I'm curious what you thought of the video, title and thumbnail because I know you are an expert on creating videos!
What you don't own a chair.
Does not deliver outside of the US at this time
I'm sorry, that is unfortunate. I know it is a small company, just starting out. Hopefully as it grows it will be able to sort out distribution. I know all my friends in Canada want one!
Why would you waste good money. Just sit Ina chair
@@tommac21shut up
You're a natural for doing commercials! I got a big old after breakfast smile out of this...You're so cute.
Glad you enjoyed it Rita...super fun to make with Tim :) :)
I need a block for meditation
Why ? You can meditate in a chair or standing up even laying in bed.
@@tommac21 She is meditating in a chair, it's just a little shorter and lighter than the chair you're used to.
Ungloo Meditation Box ungloo.com/
No thanks
OK
Why would anyone waste money on some so stupid. Just sit in a chair. What in the heck is the difference.
You made you're point now!!