Build healthier habits with these simple changes to your routine

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  • Опубликовано: 12 мар 2024
  • Tired of feeling groggy in the morning? TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share some simple swaps you can make to your routine to help you feel good throughout the day. (Paid for by Silk)
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    #health #habits #routine

Комментарии • 18

  • @SeaTurtle515
    @SeaTurtle515 3 месяца назад +20

    Who doesn’t love Al and Craig!

  • @falt007
    @falt007 3 месяца назад +7

    I love Al Roker! He makes me smile:)

  • @joyakahome1551
    @joyakahome1551 3 месяца назад +11

    I loved the way he hugged him on the bed. Very adorable and harmless. ❤

  • @mwizaf
    @mwizaf 3 месяца назад +6

    Recipe for the breakfast bars?

  • @Sbannmarie
    @Sbannmarie 3 месяца назад +3

    Love the four moments!

  • @ACarter-rg1wj
    @ACarter-rg1wj 3 месяца назад +1

    Health is wealth 🎉🎉

  • @Knownsky
    @Knownsky 3 месяца назад +7

    i am drinking almond milk right now 😂

  • @nanetterigoroso4716
    @nanetterigoroso4716 3 месяца назад +7

    Silk brand almond milk is not real almond milk. Read the ingredients. Organic Three Trees is a great brand! Compare the ingredients.

    • @angelanderson9515
      @angelanderson9515 3 месяца назад

      I think they are getting paid to advertise for Silk.

  • @enjoy7024
    @enjoy7024 3 месяца назад +2

    Beautiful!

  • @tonimt1712
    @tonimt1712 3 месяца назад +1

    Shout out to Silk for sponsoring this video. Good for them, double booking as social media influencers. Lol. They're overemployed.

  • @bandman0226
    @bandman0226 3 месяца назад +2

    Can we have the recipes shown in the video?

  • @warmcozy
    @warmcozy 3 месяца назад

    Al! Lol 😂😂😂

  • @lorilaroo9936
    @lorilaroo9936 2 месяца назад

    a commercial disguised as a segment

  • @heatherjohnson5612
    @heatherjohnson5612 3 месяца назад

    LOVe 😂😂😂😂

  • @85jongo
    @85jongo 3 месяца назад +3

    Booze helps tolerate all of this.

  • @selenasimmons6653
    @selenasimmons6653 3 месяца назад +1

    HahahaHaHa