Really great exercise sequence. Thank you so much. A great addition for a single DB class plan, or trios. I also loved how you reinforced the positive language we might use. This coincided well with the mentor group homework this week from members who reviewed verbal cueing. These tips each week compliments the mentor group you offer fitness professionals so well. Thank you again. 🍒
Really great exercise sequence. Thank you so much. A great addition for a single DB class plan, or trios. I also loved how you reinforced the positive language we might use. This coincided well with the mentor group homework this week from members who reviewed verbal cueing. These tips each week compliments the mentor group you offer fitness professionals so well. Thank you again. 🍒